Run.GPS Community Server - nahe Altzschillen (Germany)

Überblick

Titel:

Sportler:

rockyigel

Sportart:

Wandern

Ort:

Altzschillen (Germany)

Beschreibung:

Distanz

Distanz:

15.09 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	40:36	2.96	20:18	176	272	0	0	0
2.00	2.00	37:34	3.19	18:47	57	130	0	0	0
4.00	2.00	29:03	1.35	44:31	53	75	0	0	0
6.00	2.00	57:04	2.10	28:32	132	44	0	0	0
8.00	2.00	38:17	3.13	19:09	132	41	0	0	0
10.00	2.00	36:12	3.31	18:06	42	16	0	0	0
12.00	2.00	49:34	2.42	24:47	45	79	0	0	0
14.00	1.09	58:01	1.13	53:07	53	36	0	0	0

Zeit

Datum/Zeit:

14.05.2015 10:52:00

Dauer:

0.06:46:23

Aktive Zeit:

0.01:16:18

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	3.27	3.27	18:21	184	314	0	0	0
0.01:00:00	00:00	1.26	1.26	47:36	38	76	0	0	0
0.02:00:00	00:00	1.61	1.61	37:14	48	82	0	0	0
0.03:00:00	00:00	2.93	2.93	20:31	226	18	0	0	0
0.04:00:00	00:00	3.02	3.02	19:52	53	52	0	0	0
0.05:00:00	00:00	2.55	2.55	23:32	68	89	0	0	0
0.06:00:00	46:23	0.45	0.59	42:01	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.23 km/h

Durchschnittsgeschw. aktiv:

11.87 km/h

Max. Geschwindigkeit:

9.88 km/h

Durchschnittstempo gesamt:

26:56 /km

Durchschnittstempo aktiv:

05:03 /km

Max. Tempo:

06:05 /km

Kalorien und Herzfrequenz

Kalorien:

991 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Schokoladenkuchen (449 kcal), Tomate (22 kcal), Champignon (2 kcal)

ActivePoints :

51 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	03:12	0.00:00:21	0.05	173	0
2	02:06	0.00:05:37	0.28	177	0
3	07:09	0.00:13:20	0.71	174	0
4	01:52	0.00:22:08	0.92	206	0
5	00:49	0.00:24:19	1.05	206	0
6	00:32	0.00:26:42	1.19	231	0
7	03:39	0.00:28:08	1.28	230	0
8	00:41	0.00:34:09	1.64	244	0
9	00:58	0.00:35:00	1.70	243	0
10	00:30	0.00:36:01	1.77	248	0
11	00:34	0.00:37:36	1.87	264	0
12	02:17	0.00:39:51	1.99	254	0
13	01:23	0.00:43:02	2.16	279	0
14	00:53	0.00:45:22	2.32	271	0
15	00:30	0.00:46:33	2.39	272	0
16	00:46	0.00:47:22	2.44	273	0
17	00:33	0.00:48:19	2.48	280	0
18	02:47	0.00:50:24	2.63	304	0
19	01:05	0.00:53:13	2.83	289	0
20	00:38	0.00:54:27	2.92	290	0
21	00:38	0.00:56:45	3.07	297	0
22	00:37	0.00:57:46	3.14	304	0
23	01:04	0.00:59:44	3.27	295	0
24	00:40	0.01:01:50	3.42	296	0
25	01:47	0.01:02:55	3.48	300	0
26	01:10	0.01:04:56	3.57	324	0
27	02:52	0.01:07:14	3.70	326	0
28	07:43	0.01:10:39	3.86	335	0
29	00:52	0.01:21:00	4.21	331	0
30	41:58	0.01:22:19	4.30	337	0
31	01:24	0.02:04:39	4.70	326	0
32	03:16	0.02:06:10	4.78	334	0
33	13:37	0.02:11:12	5.09	323	0
34	04:22	0.02:25:28	5.27	311	0
35	05:37	0.02:30:07	5.34	329	0
36	02:17	0.02:36:00	5.47	311	0
37	03:47	0.02:39:12	5.63	324	0
38	01:58	0.02:43:10	5.72	328	0
39	20:52	0.02:46:52	6.00	349	0
40	10:30	0.03:08:04	6.35	353	0
41	03:03	0.03:19:25	6.74	356	0
42	01:20	0.03:22:42	6.83	353	0
43	01:07	0.03:24:04	6.91	347	0
44	05:36	0.03:25:36	6.97	340	0
45	00:45	0.03:35:00	7.40	298	0
46	00:54	0.03:35:57	7.46	282	0
47	01:23	0.03:36:58	7.54	272	0
48	01:25	0.03:38:43	7.68	265	0
49	03:24	0.03:40:16	7.73	269	0
50	01:34	0.03:43:43	7.91	253	0
51	00:37	0.03:46:46	8.20	248	0
52	01:19	0.03:52:19	8.69	176	0
53	01:40	0.03:53:56	8.77	162	0
54	00:31	0.03:57:38	9.00	171	0
55	00:35	0.03:58:17	9.02	168	0
56	07:43	0.03:59:10	9.05	158	0
57	00:37	0.04:08:07	9.23	161	0
58	00:47	0.04:09:08	9.31	167	0
59	01:29	0.04:10:36	9.39	164	0
60	00:52	0.04:12:22	9.48	154	0
61	03:36	0.04:13:19	9.53	154	0
62	01:36	0.04:18:22	9.73	160	0
63	00:42	0.04:21:10	9.89	164	0
64	02:00	0.04:24:03	10.12	169	0
65	03:52	0.04:34:38	10.81	169	0
66	01:17	0.04:38:38	10.87	167	0
67	00:58	0.04:43:55	11.26	167	0
68	00:45	0.04:45:40	11.36	160	0
69	00:37	0.04:47:42	11.52	140	0
70	01:06	0.04:48:29	11.58	142	0
71	01:32	0.04:49:45	11.66	148	0
72	03:34	0.04:51:26	11.71	152	0
73	00:52	0.04:55:27	11.80	155	0
74	00:40	0.04:56:58	11.87	152	0
75	00:31	0.04:57:51	11.93	148	0
76	00:47	0.04:58:43	11.99	147	0
77	05:43	0.04:59:53	12.07	161	0
78	00:36	0.05:05:42	12.31	144	0
79	00:40	0.05:07:08	12.44	150	0
80	00:34	0.05:08:51	12.54	148	0
81	01:24	0.05:09:28	12.59	155	0
82	00:50	0.05:15:46	12.98	180	0
83	02:36	0.05:16:37	13.03	173	0
84	02:54	0.05:19:18	13.13	169	0
85	13:30	0.05:23:00	13.23	158	0
86	00:45	0.05:37:49	13.56	172	0
87	02:05	0.05:39:58	13.73	184	0
88	06:00	0.05:42:15	13.82	183	0
89	01:51	0.05:48:23	14.03	177	0
90	00:36	0.05:50:16	14.12	175	0
91	00:38	0.05:52:58	14.33	188	0
92	01:16	0.05:55:45	14.48	175	0
93	03:17	0.05:57:14	14.56	177	0
94	00:41	0.06:00:39	14.65	173	0
95	37:29	0.06:02:22	14.74	172	0
96	01:09	0.06:39:54	14.92	152	0
97	03:57	0.06:42:26	15.05	172	0
∑	09:32