Run.GPS Community Server - nahe Važec (Slovakia)

Überblick

Titel:

Sportler:

dragonpp

Sportart:

Wandern

Ort:

Važec (Slovakia)

Beschreibung:

Distanz

Distanz:

6.84 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	25:33	2.35	25:33	0	116	0	0	0
1.00	1.00	44:07	1.36	44:07	3	14	0	0	0
2.00	1.00	47:12	1.27	47:12	0	0	0	0	0
3.00	1.00	39:16	1.53	39:16	21	58	0	0	0
4.00	1.00	34:24	1.74	34:24	0	0	0	0	0
5.00	1.00	20:24	2.94	20:24	60	13	0	0	0
6.00	0.84	16:31	3.05	19:40	0	0	0	0	0

Zeit

Datum/Zeit:

25.07.2014 07:53:00

Dauer:

0.03:47:31

Aktive Zeit:

0.01:35:40

Autosplit-Segmente nach Zeit (20:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	20:00	0.89	2.67	22:28	0	0	0	0	0
0.00:20:00	20:00	0.48	1.45	41:23	0	0	0	0	0
0.00:40:00	20:00	0.40	1.21	49:29	0	0	0	0	0
0.01:00:00	20:00	0.42	1.25	48:05	0	0	0	0	0
0.01:20:00	20:00	0.42	1.25	47:55	0	0	0	0	0
0.01:40:00	20:00	0.45	1.36	44:12	0	0	0	0	0
0.02:00:00	20:00	0.46	1.37	43:47	0	0	0	0	0
0.02:20:00	20:00	0.67	2.00	30:03	0	0	0	0	0
0.02:40:00	20:00	0.48	1.45	41:21	0	0	0	0	0
0.03:00:00	20:00	0.79	2.36	25:26	0	0	0	0	0
0.03:20:00	20:00	1.11	3.32	18:05	110	0	0	0	0
0.03:40:00	07:31	0.28	2.22	27:04	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

1.80 km/h

Durchschnittsgeschw. aktiv:

4.29 km/h

Max. Geschwindigkeit:

9.14 km/h

Durchschnittstempo gesamt:

33:16 /km

Durchschnittstempo aktiv:

13:59 /km

Max. Tempo:

06:34 /km

Kalorien und Herzfrequenz

Kalorien:

552 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Kaffee mit Milch (31 kcal), 2 Champignons (2 kcal)

ActivePoints :

23 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

66.8

Min. Trittfrequenz:

Max. Trittfrequenz:

176

Durchschnittliche Schrittlänge:

1,07 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	02:32	0.00:04:02	0.23	849	0
2	00:32	0.00:07:50	0.32	869	0
3	00:50	0.00:09:42	0.43	881	0
4	00:30	0.00:11:10	0.48	892	0
5	00:42	0.00:17:58	0.82	941	0
6	01:22	0.00:19:58	0.89	947	0
7	01:40	0.00:22:51	0.91	952	0
8	01:26	0.00:26:13	1.01	954	0
9	01:37	0.00:28:17	1.06	955	0
10	00:56	0.00:33:09	1.21	965	0
11	01:06	0.00:34:43	1.26	961	0
12	00:35	0.00:36:29	1.29	965	0
13	01:07	0.00:37:40	1.33	967	0
14	01:46	0.00:39:24	1.37	966	0
15	01:34	0.00:41:47	1.42	964	0
16	06:29	0.00:43:59	1.46	962	0
17	01:23	0.00:51:05	1.55	954	0
18	02:12	0.00:55:05	1.65	961	0
19	00:52	0.00:57:54	1.70	963	0
20	02:23	0.01:00:05	1.78	966	0
21	01:05	0.01:04:08	1.86	963	0
22	01:02	0.01:06:51	1.95	962	0
23	01:10	0.01:08:31	1.99	964	0
24	01:30	0.01:10:20	2.03	960	0
25	02:40	0.01:12:00	2.06	960	0
26	02:05	0.01:16:55	2.10	964	0
27	01:49	0.01:21:31	2.23	965	0
28	00:53	0.01:23:57	2.27	963	0
29	03:52	0.01:25:26	2.31	964	0
30	00:50	0.01:29:58	2.35	962	0
31	00:55	0.01:32:29	2.44	961	0
32	00:35	0.01:34:04	2.48	962	0
33	02:48	0.01:35:17	2.53	960	0
34	00:54	0.01:38:43	2.57	961	0
35	01:00	0.01:41:13	2.65	965	0
36	00:50	0.01:42:50	2.69	966	0
37	01:24	0.01:44:17	2.73	962	0
38	04:29	0.01:46:18	2.77	957	0
39	00:33	0.01:54:19	2.94	962	0
40	01:24	0.01:55:30	2.98	959	0
41	01:10	0.01:57:33	3.02	957	0
42	01:41	0.01:59:20	3.06	957	0
43	00:31	0.02:01:42	3.10	950	0
44	05:07	0.02:02:49	3.15	947	0
45	00:33	0.02:11:08	3.31	949	0
46	02:02	0.02:12:17	3.35	955	0
47	00:44	0.02:14:59	3.39	961	0
48	01:09	0.02:16:22	3.44	966	0
49	01:18	0.02:18:10	3.48	971	0
50	00:30	0.02:20:06	3.52	978	0
51	00:47	0.02:21:13	3.56	983	0
52	00:58	0.02:22:41	3.61	983	0
53	01:02	0.02:24:16	3.65	979	0
54	02:21	0.02:25:55	3.69	979	0
55	00:36	0.02:29:53	3.78	983	0
56	00:42	0.02:33:01	3.90	1000	0
57	01:04	0.02:34:22	3.95	994	0
58	00:56	0.02:39:07	4.15	977	0
59	01:21	0.02:40:42	4.19	980	0
60	00:55	0.02:42:39	4.24	975	0
61	00:48	0.02:44:13	4.28	974	0
62	02:17	0.02:45:40	4.33	979	0
63	01:03	0.02:48:35	4.39	971	0
64	01:33	0.02:51:00	4.46	971	0
65	04:16	0.02:54:10	4.55	960	0
66	01:01	0.03:00:36	4.67	945	0
67	00:39	0.03:02:15	4.71	945	0
68	00:42	0.03:03:31	4.75	937	0
69	00:49	0.03:04:52	4.79	937	0
70	01:23	0.03:06:17	4.84	945	0
71	00:43	0.03:09:01	4.92	959	0
72	00:35	0.03:11:13	5.01	974	0
73	02:00	0.03:20:30	5.46	964	0
74	02:22	0.03:45:09	6.84	831	0
∑	49:00