Kalorien und Herzfrequenz |
| Kalorien: | 21172 kcal |
Lebensmittel-Äquivalent:
40 Hamburger (517 kcal), Schokoladenkuchen (449 kcal), Walnuss (36 kcal), 3 Champignons (2 kcal)
|
| ActivePoints : | 984 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
Runden |
# |
Dauer |
Distanz km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 1 |
0.00:34:38 |
1.02 |
1.76 |
34:05 |
0 |
0 |
0 |
0 |
0 |
| 2 |
0.00:36:23 |
1.02 |
1.69 |
35:30 |
22 |
277 |
0 |
0 |
0 |
| 3 |
0.00:03:29 |
1.01 |
17.36 |
03:27 |
2 |
294 |
0 |
0 |
0 |
| 4 |
0.00:00:40 |
1.00 |
88.53 |
00:41 |
13 |
294 |
0 |
0 |
0 |
| 5 |
0.00:00:42 |
1.00 |
83.91 |
00:43 |
17 |
294 |
0 |
0 |
0 |
| 6 |
0.00:00:43 |
1.04 |
87.41 |
00:41 |
20 |
294 |
0 |
0 |
0 |
| 7 |
0.00:00:46 |
1.00 |
76.61 |
00:47 |
6 |
302 |
0 |
0 |
0 |
| 8 |
0.00:00:46 |
1.05 |
80.12 |
00:45 |
0 |
316 |
0 |
0 |
0 |
| 9 |
0.00:01:12 |
1.00 |
49.50 |
01:13 |
0 |
312 |
0 |
0 |
0 |
| 10 |
0.00:00:55 |
1.01 |
64.89 |
00:55 |
7 |
306 |
0 |
0 |
0 |
| 11 |
0.00:00:47 |
1.04 |
79.29 |
00:45 |
27 |
296 |
0 |
0 |
0 |
| 12 |
0.00:01:09 |
1.02 |
52.67 |
01:08 |
9 |
317 |
0 |
0 |
0 |
| 13 |
0.00:01:16 |
1.02 |
47.97 |
01:15 |
2 |
321 |
0 |
0 |
0 |
| 14 |
0.00:00:58 |
1.01 |
61.61 |
00:58 |
2 |
320 |
0 |
0 |
0 |
| 15 |
0.00:01:17 |
1.00 |
46.33 |
01:18 |
4 |
323 |
0 |
0 |
0 |
| 16 |
0.00:01:17 |
1.01 |
47.36 |
01:16 |
6 |
327 |
0 |
0 |
0 |
| 17 |
0.00:00:51 |
1.01 |
70.08 |
00:51 |
9 |
322 |
0 |
0 |
0 |
| 18 |
0.00:00:40 |
1.02 |
89.64 |
00:40 |
13 |
319 |
0 |
0 |
0 |
| 19 |
0.00:00:37 |
1.05 |
99.08 |
00:36 |
6 |
326 |
0 |
0 |
0 |
| 20 |
0.00:00:50 |
1.02 |
73.38 |
00:49 |
14 |
320 |
0 |
0 |
0 |
| 21 |
0.00:00:49 |
1.02 |
73.23 |
00:49 |
13 |
320 |
0 |
0 |
0 |
| 22 |
0.00:00:42 |
1.01 |
86.49 |
00:42 |
15 |
321 |
0 |
0 |
0 |
| 23 |
0.00:00:40 |
1.00 |
89.69 |
00:40 |
11 |
321 |
0 |
0 |
0 |
| 24 |
0.00:00:42 |
1.01 |
84.91 |
00:42 |
17 |
321 |
0 |
0 |
0 |
| 25 |
0.00:00:42 |
1.01 |
84.85 |
00:42 |
16 |
321 |
0 |
0 |
0 |
| 26 |
0.00:00:56 |
1.01 |
64.67 |
00:56 |
18 |
321 |
0 |
0 |
0 |
| 27 |
0.00:00:45 |
1.06 |
84.85 |
00:42 |
9 |
322 |
0 |
0 |
0 |
| 28 |
0.00:00:33 |
1.00 |
105.90 |
00:34 |
17 |
321 |
0 |
0 |
0 |
| 29 |
0.00:00:34 |
1.01 |
103.94 |
00:35 |
31 |
321 |
0 |
0 |
0 |
| 30 |
0.00:00:35 |
1.01 |
101.18 |
00:36 |
16 |
322 |
0 |
0 |
0 |
| 31 |
0.00:00:56 |
1.04 |
65.86 |
00:55 |
13 |
323 |
0 |
0 |
0 |
| 32 |
0.00:00:58 |
1.01 |
62.60 |
00:58 |
13 |
345 |
0 |
0 |
0 |
| 33 |
0.00:00:58 |
1.02 |
63.54 |
00:57 |
9 |
361 |
0 |
0 |
0 |
| 34 |
0.00:01:00 |
1.02 |
59.95 |
01:00 |
21 |
345 |
0 |
0 |
0 |
| 35 |
0.00:00:46 |
1.01 |
78.66 |
00:46 |
26 |
345 |
0 |
0 |
0 |
| 36 |
0.00:03:31 |
1.05 |
17.89 |
03:21 |
37 |
348 |
0 |
0 |
0 |
| 37 |
0.00:00:34 |
1.03 |
106.19 |
00:34 |
32 |
348 |
0 |
0 |
0 |
| 38 |
0.00:01:06 |
1.01 |
54.11 |
01:07 |
58 |
348 |
0 |
0 |
0 |
| 39 |
0.00:00:49 |
1.03 |
74.01 |
00:49 |
41 |
348 |
0 |
0 |
0 |
| 40 |
0.00:00:35 |
1.06 |
109.34 |
00:33 |
16 |
348 |
0 |
0 |
0 |
| 41 |
0.00:00:34 |
1.03 |
106.03 |
00:34 |
10 |
356 |
0 |
0 |
0 |
| 42 |
0.00:00:33 |
1.01 |
110.54 |
00:33 |
10 |
355 |
0 |
0 |
0 |
| 43 |
0.00:01:05 |
1.02 |
56.25 |
01:04 |
21 |
348 |
0 |
0 |
0 |
| 44 |
0.00:00:41 |
1.02 |
88.97 |
00:40 |
20 |
348 |
0 |
0 |
0 |
| 45 |
0.00:01:13 |
1.02 |
50.01 |
01:12 |
15 |
363 |
0 |
0 |
0 |
| 46 |
0.00:00:59 |
1.03 |
62.54 |
00:58 |
16 |
366 |
0 |
0 |
0 |
| 47 |
0.00:01:11 |
1.02 |
51.93 |
01:09 |
10 |
390 |
0 |
0 |
0 |
| 48 |
0.00:00:28 |
1.02 |
126.78 |
00:28 |
11 |
369 |
0 |
0 |
0 |
| 49 |
0.00:00:27 |
1.01 |
134.86 |
00:27 |
18 |
363 |
0 |
0 |
0 |
| 50 |
0.00:00:30 |
1.05 |
121.98 |
00:30 |
22 |
363 |
0 |
0 |
0 |
| 51 |
0.00:00:35 |
1.01 |
104.10 |
00:35 |
16 |
364 |
0 |
0 |
0 |
| 52 |
0.00:00:37 |
1.04 |
101.61 |
00:35 |
11 |
365 |
0 |
0 |
0 |
| 53 |
0.00:00:37 |
1.06 |
100.64 |
00:36 |
11 |
371 |
0 |
0 |
0 |
| 54 |
0.00:00:40 |
1.04 |
93.65 |
00:38 |
10 |
395 |
0 |
0 |
0 |
| 55 |
0.00:00:40 |
1.01 |
91.25 |
00:39 |
10 |
410 |
0 |
0 |
0 |
| 56 |
0.00:00:34 |
1.08 |
110.64 |
00:33 |
10 |
418 |
0 |
0 |
0 |
| 57 |
0.00:00:33 |
1.04 |
112.83 |
00:32 |
10 |
400 |
0 |
0 |
0 |
| 58 |
0.00:00:31 |
1.03 |
116.93 |
00:31 |
10 |
385 |
0 |
0 |
0 |
| 59 |
0.00:00:31 |
1.01 |
117.22 |
00:31 |
13 |
374 |
0 |
0 |
0 |
| 60 |
0.00:00:30 |
1.03 |
119.73 |
00:30 |
14 |
374 |
0 |
0 |
0 |
| 61 |
0.00:00:32 |
1.05 |
114.71 |
00:31 |
16 |
375 |
0 |
0 |
0 |
| 62 |
0.00:00:30 |
1.01 |
120.52 |
00:30 |
22 |
375 |
0 |
0 |
0 |
| 63 |
0.00:00:32 |
1.00 |
112.79 |
00:32 |
20 |
375 |
0 |
0 |
0 |
| 64 |
0.00:00:29 |
1.05 |
126.45 |
00:28 |
18 |
375 |
0 |
0 |
0 |
| 65 |
0.00:00:26 |
1.03 |
137.57 |
00:26 |
11 |
376 |
0 |
0 |
0 |
| 66 |
0.00:00:26 |
1.02 |
141.35 |
00:25 |
10 |
378 |
0 |
0 |
0 |
| 67 |
0.00:00:26 |
1.01 |
140.47 |
00:26 |
10 |
381 |
0 |
0 |
0 |
| 68 |
0.00:00:24 |
1.06 |
152.18 |
00:24 |
10 |
378 |
0 |
0 |
0 |
| 69 |
0.00:00:23 |
1.03 |
155.05 |
00:23 |
10 |
377 |
0 |
0 |
0 |
| 70 |
0.00:00:22 |
1.02 |
159.92 |
00:23 |
10 |
377 |
0 |
0 |
0 |
| 71 |
0.00:00:24 |
1.14 |
164.51 |
00:22 |
17 |
376 |
0 |
0 |
0 |
| 72 |
0.00:00:22 |
1.01 |
157.98 |
00:23 |
28 |
375 |
0 |
0 |
0 |
| 73 |
0.00:00:26 |
1.11 |
153.86 |
00:23 |
31 |
375 |
0 |
0 |
0 |
| 74 |
0.00:00:22 |
1.02 |
160.05 |
00:22 |
31 |
375 |
0 |
0 |
0 |
| 75 |
0.00:00:23 |
1.09 |
170.61 |
00:21 |
37 |
375 |
0 |
0 |
0 |
| 76 |
0.00:00:21 |
1.04 |
178.11 |
00:20 |
24 |
378 |
0 |
0 |
0 |
| 77 |
0.00:00:20 |
1.02 |
183.89 |
00:20 |
17 |
385 |
0 |
0 |
0 |
| 78 |
0.00:00:20 |
1.01 |
173.44 |
00:21 |
17 |
390 |
0 |
0 |
0 |
| 79 |
0.00:00:25 |
1.12 |
161.97 |
00:22 |
23 |
382 |
0 |
0 |
0 |
| 80 |
0.00:00:22 |
1.03 |
160.80 |
00:22 |
30 |
375 |
0 |
0 |
0 |
| 81 |
0.00:00:22 |
1.08 |
176.19 |
00:20 |
23 |
376 |
0 |
0 |
0 |
| 82 |
0.00:00:23 |
1.09 |
163.16 |
00:22 |
17 |
384 |
0 |
0 |
0 |
| 83 |
0.00:00:23 |
1.10 |
164.96 |
00:22 |
17 |
397 |
0 |
0 |
0 |
| 84 |
0.00:00:23 |
1.01 |
158.38 |
00:23 |
19 |
395 |
0 |
0 |
0 |
| 85 |
0.00:00:22 |
1.04 |
163.01 |
00:22 |
23 |
389 |
0 |
0 |
0 |
| 86 |
0.00:00:22 |
1.02 |
160.24 |
00:22 |
29 |
390 |
0 |
0 |
0 |
| 87 |
0.00:00:23 |
1.01 |
155.43 |
00:23 |
18 |
401 |
0 |
0 |
0 |
| 88 |
0.00:00:23 |
1.08 |
163.58 |
00:22 |
17 |
415 |
0 |
0 |
0 |
| 89 |
0.00:00:24 |
1.12 |
161.93 |
00:22 |
20 |
406 |
0 |
0 |
0 |
| 90 |
0.00:00:24 |
1.05 |
157.00 |
00:23 |
26 |
404 |
0 |
0 |
0 |
| 91 |
0.00:00:24 |
1.03 |
149.53 |
00:24 |
18 |
411 |
0 |
0 |
0 |
| 92 |
0.00:00:23 |
1.06 |
166.29 |
00:22 |
18 |
418 |
0 |
0 |
0 |
| 93 |
0.00:00:24 |
1.06 |
158.21 |
00:23 |
18 |
413 |
0 |
0 |
0 |
| 94 |
0.00:00:22 |
1.04 |
162.71 |
00:22 |
20 |
403 |
0 |
0 |
0 |
| 95 |
0.00:00:25 |
1.01 |
144.77 |
00:25 |
22 |
403 |
0 |
0 |
0 |
| 96 |
0.00:00:27 |
1.03 |
132.14 |
00:27 |
19 |
409 |
0 |
0 |
0 |
| 97 |
0.00:00:29 |
1.05 |
129.80 |
00:28 |
18 |
417 |
0 |
0 |
0 |
| 98 |
0.00:00:32 |
1.02 |
111.68 |
00:32 |
18 |
414 |
0 |
0 |
0 |
| 99 |
0.00:00:31 |
1.04 |
116.58 |
00:31 |
18 |
422 |
0 |
0 |
0 |
| 100 |
0.00:00:29 |
1.02 |
126.70 |
00:28 |
18 |
434 |
0 |
0 |
0 |
| 101 |
0.00:00:21 |
1.02 |
175.12 |
00:21 |
18 |
424 |
0 |
0 |
0 |
| 102 |
0.00:00:27 |
1.03 |
132.47 |
00:27 |
19 |
421 |
0 |
0 |
0 |
| 103 |
0.00:00:27 |
1.01 |
134.04 |
00:27 |
24 |
419 |
0 |
0 |
0 |
| 104 |
0.00:00:27 |
1.27 |
163.63 |
00:22 |
35 |
419 |
0 |
0 |
0 |
| 105 |
0.00:00:14 |
1.01 |
259.50 |
00:14 |
34 |
419 |
0 |
0 |
0 |
| 106 |
0.00:00:29 |
1.05 |
125.83 |
00:29 |
36 |
419 |
0 |
0 |
0 |
| 107 |
0.00:00:30 |
1.00 |
116.66 |
00:31 |
33 |
422 |
0 |
0 |
0 |
| 108 |
0.00:01:31 |
1.00 |
39.66 |
01:31 |
33 |
428 |
0 |
0 |
0 |
| 109 |
0.00:01:04 |
1.01 |
55.70 |
01:05 |
34 |
439 |
0 |
0 |
0 |
| 110 |
0.00:00:35 |
1.01 |
103.58 |
00:35 |
45 |
427 |
0 |
0 |
0 |
| 111 |
0.00:00:29 |
1.03 |
128.44 |
00:28 |
40 |
430 |
0 |
0 |
0 |
| 112 |
0.00:00:26 |
1.11 |
153.30 |
00:23 |
33 |
432 |
0 |
0 |
0 |
| 113 |
0.00:00:23 |
1.08 |
168.51 |
00:21 |
34 |
431 |
0 |
0 |
0 |
| 114 |
0.00:00:22 |
1.04 |
163.58 |
00:22 |
36 |
432 |
0 |
0 |
0 |
| 115 |
0.00:00:24 |
1.00 |
149.55 |
00:24 |
33 |
438 |
0 |
0 |
0 |
| 116 |
0.00:00:31 |
1.06 |
119.65 |
00:30 |
33 |
446 |
0 |
0 |
0 |
| 117 |
0.00:00:19 |
1.02 |
184.50 |
00:20 |
33 |
461 |
0 |
0 |
0 |
| 118 |
0.00:00:44 |
1.09 |
88.91 |
00:40 |
34 |
464 |
0 |
0 |
0 |
| 119 |
0.00:00:28 |
1.06 |
131.26 |
00:27 |
68 |
444 |
0 |
0 |
0 |
| 120 |
0.00:00:27 |
1.00 |
132.29 |
00:27 |
48 |
444 |
0 |
0 |
0 |
| 121 |
0.00:00:29 |
1.09 |
132.60 |
00:27 |
57 |
444 |
0 |
0 |
0 |
| 122 |
0.00:00:29 |
1.03 |
127.77 |
00:28 |
55 |
444 |
0 |
0 |
0 |
| 123 |
0.00:00:27 |
1.01 |
130.01 |
00:28 |
43 |
444 |
0 |
0 |
0 |
| 124 |
0.00:00:27 |
1.02 |
135.36 |
00:27 |
42 |
444 |
0 |
0 |
0 |
| 125 |
0.00:00:24 |
1.02 |
153.59 |
00:23 |
40 |
444 |
0 |
0 |
0 |
| 126 |
0.00:00:26 |
1.10 |
151.65 |
00:24 |
40 |
444 |
0 |
0 |
0 |
| 127 |
0.00:00:27 |
1.07 |
138.18 |
00:26 |
43 |
444 |
0 |
0 |
0 |
| 128 |
0.00:00:25 |
1.03 |
146.26 |
00:25 |
42 |
444 |
0 |
0 |
0 |
| 129 |
0.00:00:30 |
1.02 |
119.52 |
00:30 |
38 |
444 |
0 |
0 |
0 |
| 130 |
0.00:00:28 |
1.05 |
130.62 |
00:28 |
44 |
444 |
0 |
0 |
0 |
| 131 |
0.00:00:28 |
1.06 |
136.31 |
00:26 |
51 |
444 |
0 |
0 |
0 |
| 132 |
0.00:00:23 |
1.05 |
157.43 |
00:23 |
45 |
444 |
0 |
0 |
0 |
| 133 |
0.00:00:21 |
1.01 |
164.66 |
00:22 |
41 |
445 |
0 |
0 |
0 |
| 134 |
0.00:00:26 |
1.08 |
149.45 |
00:24 |
38 |
446 |
0 |
0 |
0 |
| 135 |
0.00:00:25 |
1.04 |
149.02 |
00:24 |
39 |
446 |
0 |
0 |
0 |
| 136 |
0.00:00:22 |
1.02 |
165.79 |
00:22 |
39 |
446 |
0 |
0 |
0 |
| 137 |
0.00:00:19 |
1.01 |
181.64 |
00:20 |
38 |
451 |
0 |
0 |
0 |
| 138 |
0.00:00:22 |
1.06 |
173.24 |
00:21 |
38 |
455 |
0 |
0 |
0 |
| 139 |
0.00:00:24 |
1.05 |
151.57 |
00:24 |
41 |
451 |
0 |
0 |
0 |
| 140 |
0.00:00:26 |
1.05 |
146.02 |
00:25 |
51 |
445 |
0 |
0 |
0 |
| 141 |
0.00:00:25 |
1.06 |
149.07 |
00:24 |
58 |
445 |
0 |
0 |
0 |
| 142 |
0.00:00:23 |
1.01 |
155.52 |
00:23 |
54 |
445 |
0 |
0 |
0 |
| 143 |
0.00:00:25 |
1.07 |
147.80 |
00:24 |
46 |
450 |
0 |
0 |
0 |
| 144 |
0.00:00:27 |
1.09 |
144.29 |
00:25 |
40 |
471 |
0 |
0 |
0 |
| 145 |
0.00:00:27 |
1.00 |
133.56 |
00:27 |
40 |
468 |
0 |
0 |
0 |
| 146 |
0.00:00:26 |
1.01 |
139.48 |
00:26 |
51 |
450 |
0 |
0 |
0 |
| 147 |
0.00:00:33 |
1.12 |
119.79 |
00:30 |
70 |
450 |
0 |
0 |
0 |
| 148 |
0.00:00:28 |
1.01 |
125.35 |
00:29 |
53 |
451 |
0 |
0 |
0 |
| 149 |
0.00:00:27 |
1.00 |
133.06 |
00:27 |
42 |
452 |
0 |
0 |
0 |
| 150 |
0.00:00:26 |
1.06 |
145.63 |
00:25 |
46 |
450 |
0 |
0 |
0 |
| 151 |
0.00:00:24 |
1.01 |
147.51 |
00:24 |
51 |
450 |
0 |
0 |
0 |
| 152 |
0.00:00:26 |
1.00 |
138.57 |
00:26 |
50 |
450 |
0 |
0 |
0 |
| 153 |
0.00:00:31 |
1.02 |
114.33 |
00:31 |
45 |
453 |
0 |
0 |
0 |
| 154 |
0.00:00:30 |
1.01 |
121.35 |
00:30 |
46 |
452 |
0 |
0 |
0 |
| 155 |
0.00:00:30 |
1.10 |
127.57 |
00:28 |
50 |
450 |
0 |
0 |
0 |
| 156 |
0.00:00:32 |
1.02 |
113.91 |
00:32 |
55 |
450 |
0 |
0 |
0 |
| 157 |
0.00:00:28 |
1.03 |
132.05 |
00:27 |
53 |
450 |
0 |
0 |
0 |
| 158 |
0.00:00:23 |
1.01 |
152.32 |
00:24 |
47 |
454 |
0 |
0 |
0 |
| 159 |
0.00:00:28 |
1.05 |
130.19 |
00:28 |
45 |
461 |
0 |
0 |
0 |
| 160 |
0.00:00:27 |
1.13 |
145.64 |
00:25 |
45 |
460 |
0 |
0 |
0 |
| 161 |
0.00:00:21 |
1.02 |
166.63 |
00:22 |
46 |
458 |
0 |
0 |
0 |
| 162 |
0.00:00:22 |
1.03 |
161.94 |
00:22 |
45 |
469 |
0 |
0 |
0 |
| 163 |
0.00:00:28 |
1.11 |
142.80 |
00:25 |
45 |
483 |
0 |
0 |
0 |
| 164 |
0.00:00:23 |
1.02 |
158.86 |
00:23 |
45 |
479 |
0 |
0 |
0 |
| 165 |
0.00:00:30 |
1.01 |
121.11 |
00:30 |
45 |
466 |
0 |
0 |
0 |
| 166 |
0.00:00:28 |
1.00 |
124.84 |
00:29 |
47 |
459 |
0 |
0 |
0 |
| 167 |
0.00:00:25 |
1.06 |
151.48 |
00:24 |
48 |
458 |
0 |
0 |
0 |
| 168 |
0.00:00:25 |
1.04 |
149.77 |
00:24 |
55 |
458 |
0 |
0 |
0 |
| 169 |
0.00:00:24 |
1.05 |
150.97 |
00:24 |
73 |
458 |
0 |
0 |
0 |
| 170 |
0.00:00:24 |
1.09 |
157.00 |
00:23 |
90 |
458 |
0 |
0 |
0 |
| 171 |
0.00:00:27 |
1.09 |
139.91 |
00:26 |
91 |
458 |
0 |
0 |
0 |
| 172 |
0.00:00:30 |
1.15 |
138.19 |
00:26 |
69 |
466 |
0 |
0 |
0 |
| 173 |
0.00:00:27 |
1.04 |
138.14 |
00:26 |
68 |
490 |
0 |
0 |
0 |
| 174 |
0.00:00:24 |
1.01 |
145.55 |
00:25 |
68 |
485 |
0 |
0 |
0 |
| 175 |
0.00:00:25 |
1.11 |
159.33 |
00:23 |
68 |
470 |
0 |
0 |
0 |
| 176 |
0.00:00:24 |
1.04 |
150.58 |
00:24 |
73 |
466 |
0 |
0 |
0 |
| 177 |
0.00:00:24 |
1.06 |
153.14 |
00:24 |
75 |
466 |
0 |
0 |
0 |
| 178 |
0.00:00:27 |
1.13 |
150.05 |
00:24 |
73 |
467 |
0 |
0 |
0 |
| 179 |
0.00:00:24 |
1.00 |
150.70 |
00:24 |
68 |
475 |
0 |
0 |
0 |
| 180 |
0.00:00:27 |
1.09 |
145.73 |
00:25 |
68 |
485 |
0 |
0 |
0 |
| 181 |
0.00:00:29 |
1.13 |
139.80 |
00:26 |
72 |
479 |
0 |
0 |
0 |
| 182 |
0.00:00:28 |
1.12 |
143.69 |
00:25 |
84 |
469 |
0 |
0 |
0 |
| 183 |
0.00:00:27 |
1.09 |
140.69 |
00:26 |
88 |
469 |
0 |
0 |
0 |
| 184 |
0.00:00:27 |
1.10 |
146.77 |
00:25 |
80 |
469 |
0 |
0 |
0 |
| 185 |
0.00:00:30 |
1.06 |
127.70 |
00:28 |
82 |
469 |
0 |
0 |
0 |
| 186 |
0.00:00:28 |
1.07 |
137.35 |
00:26 |
89 |
469 |
0 |
0 |
0 |
| 187 |
0.00:00:26 |
1.00 |
138.08 |
00:26 |
86 |
469 |
0 |
0 |
0 |
| 188 |
0.00:00:28 |
1.07 |
134.15 |
00:27 |
78 |
488 |
0 |
0 |
0 |
| 189 |
0.00:00:26 |
1.02 |
139.96 |
00:26 |
78 |
501 |
0 |
0 |
0 |
| 190 |
0.00:00:24 |
1.02 |
147.31 |
00:24 |
78 |
493 |
0 |
0 |
0 |
| 191 |
0.00:00:24 |
1.04 |
150.10 |
00:24 |
78 |
486 |
0 |
0 |
0 |
| 192 |
0.00:00:24 |
1.09 |
156.99 |
00:23 |
78 |
475 |
0 |
0 |
0 |
| 193 |
0.00:00:24 |
1.01 |
151.76 |
00:24 |
82 |
470 |
0 |
0 |
0 |
| 194 |
0.00:00:28 |
1.01 |
129.45 |
00:28 |
86 |
470 |
0 |
0 |
0 |
| 195 |
0.00:00:30 |
1.00 |
116.22 |
00:31 |
83 |
470 |
0 |
0 |
0 |
| 196 |
0.00:00:34 |
1.01 |
106.09 |
00:34 |
78 |
476 |
0 |
0 |
0 |
| 197 |
0.00:00:25 |
1.03 |
143.38 |
00:25 |
78 |
478 |
0 |
0 |
0 |
| 198 |
0.00:00:26 |
1.08 |
143.65 |
00:25 |
79 |
472 |
0 |
0 |
0 |
| 199 |
0.00:00:24 |
1.00 |
150.65 |
00:24 |
83 |
470 |
0 |
0 |
0 |
| 200 |
0.00:00:24 |
1.12 |
161.88 |
00:22 |
85 |
470 |
0 |
0 |
0 |
| 201 |
0.00:00:26 |
1.11 |
153.36 |
00:23 |
87 |
470 |
0 |
0 |
0 |
| 202 |
0.00:00:27 |
1.02 |
133.97 |
00:27 |
85 |
470 |
0 |
0 |
0 |
| 203 |
0.00:00:32 |
1.11 |
122.81 |
00:29 |
81 |
471 |
0 |
0 |
0 |
| 204 |
0.00:00:33 |
1.01 |
109.49 |
00:33 |
83 |
470 |
0 |
0 |
0 |
| 205 |
0.00:00:31 |
1.08 |
122.45 |
00:29 |
89 |
470 |
0 |
0 |
0 |
| 206 |
0.00:00:35 |
1.06 |
108.04 |
00:33 |
88 |
470 |
0 |
0 |
0 |
| 207 |
0.00:00:35 |
1.03 |
103.48 |
00:35 |
82 |
479 |
0 |
0 |
0 |
| 208 |
0.00:00:32 |
1.06 |
118.77 |
00:30 |
82 |
486 |
0 |
0 |
0 |
| 209 |
0.00:00:33 |
1.06 |
114.94 |
00:31 |
86 |
475 |
0 |
0 |
0 |
| 210 |
0.00:00:30 |
1.05 |
122.38 |
00:29 |
92 |
470 |
0 |
0 |
0 |
| 211 |
0.00:00:35 |
1.07 |
107.35 |
00:34 |
87 |
478 |
0 |
0 |
0 |
| 212 |
0.00:00:33 |
1.09 |
118.68 |
00:30 |
88 |
473 |
0 |
0 |
0 |
| 213 |
0.00:00:26 |
1.03 |
136.92 |
00:26 |
91 |
470 |
0 |
0 |
0 |
| 214 |
0.00:00:28 |
1.03 |
131.94 |
00:27 |
89 |
470 |
0 |
0 |
0 |
| 215 |
0.00:00:41 |
1.09 |
95.57 |
00:38 |
88 |
473 |
0 |
0 |
0 |
| 216 |
0.00:00:41 |
1.10 |
93.91 |
00:38 |
88 |
476 |
0 |
0 |
0 |
| 217 |
0.00:00:40 |
1.02 |
90.53 |
00:40 |
88 |
483 |
0 |
0 |
0 |
| 218 |
0.00:00:40 |
1.04 |
91.72 |
00:39 |
88 |
496 |
0 |
0 |
0 |
| 219 |
0.00:00:37 |
1.01 |
95.56 |
00:38 |
88 |
498 |
0 |
0 |
0 |
| 220 |
0.00:00:39 |
1.00 |
90.32 |
00:40 |
88 |
495 |
0 |
0 |
0 |
| 221 |
0.00:00:32 |
1.08 |
121.08 |
00:30 |
88 |
477 |
0 |
0 |
0 |
| 222 |
0.00:00:29 |
1.06 |
130.92 |
00:27 |
89 |
471 |
0 |
0 |
0 |
| 223 |
0.00:00:28 |
1.06 |
132.03 |
00:27 |
89 |
471 |
0 |
0 |
0 |
| 224 |
0.00:00:27 |
1.02 |
131.52 |
00:27 |
89 |
472 |
0 |
0 |
0 |
| 225 |
0.00:00:27 |
1.00 |
128.62 |
00:28 |
88 |
473 |
0 |
0 |
0 |
| 226 |
0.00:00:30 |
1.03 |
123.75 |
00:29 |
88 |
478 |
0 |
0 |
0 |
| 227 |
0.00:00:28 |
1.08 |
134.20 |
00:27 |
88 |
482 |
0 |
0 |
0 |
| 228 |
0.00:00:29 |
1.05 |
129.22 |
00:28 |
88 |
485 |
0 |
0 |
0 |
| 229 |
0.00:00:28 |
1.07 |
133.57 |
00:27 |
88 |
488 |
0 |
0 |
0 |
| 230 |
0.00:00:28 |
1.04 |
134.04 |
00:27 |
88 |
495 |
0 |
0 |
0 |
| 231 |
0.00:00:30 |
1.09 |
129.43 |
00:28 |
88 |
499 |
0 |
0 |
0 |
| 232 |
0.00:00:28 |
1.02 |
127.14 |
00:28 |
88 |
487 |
0 |
0 |
0 |
| 233 |
0.00:00:29 |
1.08 |
130.05 |
00:28 |
88 |
496 |
0 |
0 |
0 |
| 234 |
0.00:00:33 |
1.10 |
119.49 |
00:30 |
88 |
511 |
0 |
0 |
0 |
| 235 |
0.00:00:29 |
1.07 |
129.40 |
00:28 |
92 |
494 |
0 |
0 |
0 |
| 236 |
0.00:00:30 |
1.12 |
130.55 |
00:28 |
96 |
480 |
0 |
0 |
0 |
| 237 |
0.00:00:29 |
1.04 |
128.79 |
00:28 |
91 |
491 |
0 |
0 |
0 |
| 238 |
0.00:00:28 |
1.03 |
127.79 |
00:28 |
91 |
493 |
0 |
0 |
0 |
| 239 |
0.00:00:29 |
1.05 |
129.05 |
00:28 |
92 |
485 |
0 |
0 |
0 |
| 240 |
0.00:00:28 |
1.03 |
128.40 |
00:28 |
94 |
481 |
0 |
0 |
0 |
| 241 |
0.00:00:27 |
1.01 |
129.93 |
00:28 |
94 |
481 |
0 |
0 |
0 |
| 242 |
0.00:00:29 |
1.07 |
133.25 |
00:27 |
102 |
480 |
0 |
0 |
0 |
| 243 |
0.00:00:27 |
1.02 |
136.58 |
00:26 |
108 |
480 |
0 |
0 |
0 |
| 244 |
0.00:00:31 |
1.02 |
117.03 |
00:31 |
100 |
480 |
0 |
0 |
0 |
| 245 |
0.00:00:30 |
1.12 |
133.89 |
00:27 |
95 |
497 |
0 |
0 |
0 |
| 246 |
0.00:00:24 |
1.00 |
147.07 |
00:24 |
95 |
501 |
0 |
0 |
0 |
| 247 |
0.00:00:32 |
1.07 |
120.08 |
00:30 |
106 |
505 |
0 |
0 |
0 |
| 248 |
0.00:00:32 |
1.02 |
114.96 |
00:31 |
106 |
515 |
0 |
0 |
0 |
| 249 |
0.00:00:35 |
1.09 |
112.10 |
00:32 |
106 |
519 |
0 |
0 |
0 |
| 250 |
0.00:00:33 |
1.02 |
110.32 |
00:33 |
106 |
517 |
0 |
0 |
0 |
| 251 |
0.00:00:36 |
1.07 |
104.82 |
00:34 |
106 |
509 |
0 |
0 |
0 |
| 252 |
0.00:00:34 |
1.09 |
112.38 |
00:32 |
106 |
502 |
0 |
0 |
0 |
| 253 |
0.00:00:36 |
1.01 |
99.99 |
00:36 |
106 |
502 |
0 |
0 |
0 |
| 254 |
0.00:02:57 |
1.00 |
20.25 |
02:58 |
113 |
509 |
0 |
0 |
0 |
| 255 |
0.00:01:09 |
1.05 |
53.88 |
01:07 |
113 |
512 |
0 |
0 |
0 |
| 256 |
0.00:00:50 |
1.02 |
73.39 |
00:49 |
113 |
519 |
0 |
0 |
0 |
| 257 |
0.00:00:49 |
1.03 |
75.49 |
00:48 |
119 |
510 |
0 |
0 |
0 |
| 258 |
0.00:00:49 |
1.05 |
76.23 |
00:47 |
121 |
509 |
0 |
0 |
0 |
| 259 |
0.00:00:39 |
1.02 |
94.58 |
00:38 |
118 |
510 |
0 |
0 |
0 |
| 260 |
0.00:00:32 |
1.07 |
120.10 |
00:30 |
118 |
512 |
0 |
0 |
0 |
| 261 |
0.00:00:28 |
1.00 |
124.35 |
00:29 |
119 |
514 |
0 |
0 |
0 |
| 262 |
0.00:00:27 |
1.03 |
137.30 |
00:26 |
128 |
508 |
0 |
0 |
0 |
| 263 |
0.00:00:26 |
1.02 |
135.61 |
00:27 |
125 |
510 |
0 |
0 |
0 |
| 264 |
0.00:00:28 |
1.01 |
129.94 |
00:28 |
135 |
508 |
0 |
0 |
0 |
| 265 |
0.00:00:31 |
1.03 |
115.41 |
00:31 |
154 |
508 |
0 |
0 |
0 |
| 266 |
0.00:00:33 |
1.02 |
111.46 |
00:32 |
149 |
508 |
0 |
0 |
0 |
| 267 |
0.00:00:24 |
1.03 |
147.81 |
00:24 |
125 |
515 |
0 |
0 |
0 |
| 268 |
0.00:00:24 |
1.11 |
166.86 |
00:22 |
121 |
517 |
0 |
0 |
0 |
| 269 |
0.00:00:24 |
1.07 |
158.47 |
00:23 |
131 |
515 |
0 |
0 |
0 |
| 270 |
0.00:00:24 |
1.01 |
148.35 |
00:24 |
134 |
515 |
0 |
0 |
0 |
| 271 |
0.00:00:26 |
1.11 |
153.59 |
00:23 |
129 |
515 |
0 |
0 |
0 |
| 272 |
0.00:00:28 |
1.12 |
144.04 |
00:25 |
130 |
515 |
0 |
0 |
0 |
| 273 |
0.00:00:28 |
1.08 |
134.47 |
00:27 |
125 |
515 |
0 |
0 |
0 |
| 274 |
0.00:00:26 |
1.03 |
142.87 |
00:25 |
124 |
515 |
0 |
0 |
0 |
| 275 |
0.00:00:27 |
1.17 |
156.13 |
00:23 |
121 |
517 |
0 |
0 |
0 |
| 276 |
0.00:00:23 |
1.00 |
150.22 |
00:24 |
121 |
531 |
0 |
0 |
0 |
| 277 |
0.00:00:26 |
1.02 |
140.91 |
00:26 |
121 |
552 |
0 |
0 |
0 |
| 278 |
0.00:00:25 |
1.02 |
141.12 |
00:26 |
121 |
552 |
0 |
0 |
0 |
| 279 |
0.00:00:25 |
1.01 |
139.88 |
00:26 |
121 |
537 |
0 |
0 |
0 |
| 280 |
0.00:00:27 |
1.07 |
142.19 |
00:25 |
121 |
527 |
0 |
0 |
0 |
| 281 |
0.00:00:28 |
1.06 |
135.02 |
00:27 |
121 |
526 |
0 |
0 |
0 |
| 282 |
0.00:00:28 |
1.04 |
129.63 |
00:28 |
121 |
520 |
0 |
0 |
0 |
| 283 |
0.00:00:45 |
1.01 |
79.14 |
00:45 |
125 |
518 |
0 |
0 |
0 |
| 284 |
0.00:01:07 |
1.05 |
55.33 |
01:05 |
122 |
524 |
0 |
0 |
0 |
| 285 |
0.00:01:00 |
1.00 |
60.28 |
01:00 |
125 |
524 |
0 |
0 |
0 |
| 286 |
0.00:19:36 |
1.00 |
3.06 |
19:36 |
145 |
525 |
0 |
0 |
0 |
| 287 |
0.00:00:45 |
1.06 |
84.42 |
00:43 |
124 |
527 |
0 |
0 |
0 |
| 288 |
0.00:00:51 |
1.03 |
71.18 |
00:51 |
123 |
523 |
0 |
0 |
0 |
| 289 |
0.00:00:33 |
1.06 |
116.09 |
00:31 |
127 |
521 |
0 |
0 |
0 |
| 290 |
0.00:00:39 |
1.02 |
94.37 |
00:38 |
128 |
520 |
0 |
0 |
0 |
| 291 |
0.00:01:35 |
1.00 |
38.07 |
01:35 |
132 |
524 |
0 |
0 |
0 |
| 292 |
0.00:01:06 |
1.01 |
54.30 |
01:06 |
134 |
520 |
0 |
0 |
0 |
| 293 |
0.00:01:07 |
1.01 |
53.68 |
01:07 |
133 |
522 |
0 |
0 |
0 |
| 294 |
0.00:01:30 |
1.01 |
40.06 |
01:30 |
136 |
534 |
0 |
0 |
0 |
| 295 |
0.02:12:15 |
1.01 |
0.46 |
10:26 |
150 |
529 |
0 |
0 |
0 |
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
03:10 |
0.00:00:22 |
0.07 |
619 |
0 |
| 2 |
00:36 |
0.00:03:42 |
0.25 |
356 |
0 |
| 3 |
19:49 |
0.00:04:50 |
0.34 |
362 |
0 |
| 4 |
03:36 |
0.00:24:54 |
0.71 |
361 |
0 |
| 5 |
05:57 |
0.00:28:32 |
0.79 |
380 |
0 |
| 6 |
12:44 |
0.00:34:32 |
0.95 |
362 |
0 |
| 7 |
00:50 |
0.00:47:43 |
1.07 |
363 |
0 |
| 8 |
22:00 |
0.00:48:51 |
1.16 |
363 |
0 |
| 9 |
00:49 |
0.01:11:28 |
2.09 |
364 |
0 |
| 10 |
00:46 |
0.01:12:36 |
2.21 |
360 |
0 |
| 11 |
02:31 |
0.01:42:07 |
35.61 |
429 |
0 |
| 12 |
00:33 |
0.02:22:41 |
111.39 |
360 |
0 |
| 13 |
00:32 |
0.03:28:55 |
254.67 |
231 |
0 |
| 14 |
17:16 |
0.03:54:44 |
297.43 |
166 |
0 |
| 15 |
10:16 |
0.04:22:07 |
306.41 |
164 |
0 |
| ∑ |
41:25 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 0 m
|
| Max. Höhe: | 619 m
|
| Aufstieg (GPS): | 1273 m
|
| Abstieg (GPS): | 1716 m
|
| Aufstieg (Topo): | 2711 m
|
| Abstieg (Topo): | 2916 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
nein |
| Gerät: |
Apple iPhone - (ios) running Run.GPS 2.4.0b Full build 2439
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |