Run.GPS Community Server - nahe Otelfingen / Golfpark (Switzerland)

Überblick

Titel:

Sportler:

acki

Sportart:

Golfen

Ort:

Otelfingen / Golfpark (Switzerland)

Beschreibung:

Distanz

Distanz:

8.15 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	41:38	1.44	41:38	4	6	0	0	0
1.00	1.00	36:24	1.65	36:24	0	0	0	0	0
2.00	1.00	32:01	1.87	32:01	10	7	0	0	0
3.00	1.00	31:21	1.91	31:21	0	0	0	0	0
4.00	1.00	32:53	1.82	32:53	0	0	0	0	0
5.00	1.00	40:03	1.50	40:03	6	11	0	0	0
6.00	1.00	40:13	1.49	40:13	6	4	0	0	0
7.00	1.00	35:57	1.67	35:57	0	0	0	0	0
8.00	0.15	07:13	1.27	47:07	0	0	0	0	0

Zeit

Datum/Zeit:

20.09.2008 10:17:00

Dauer:

0.04:57:46

Aktive Zeit:

0.01:19:08

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	0.86	1.73	34:42	0	0	0	0	0
0.00:30:00	30:00	0.66	1.33	45:08	0	0	0	0	0
0.01:00:00	30:00	0.75	1.50	40:06	0	0	0	0	0
0.01:30:00	30:00	1.16	2.33	25:46	12	10	0	0	0
0.02:00:00	30:00	0.96	1.92	31:15	0	0	0	0	0
0.02:30:00	30:00	0.71	1.43	42:05	0	0	0	0	0
0.03:00:00	30:00	0.84	1.68	35:45	0	0	0	0	0
0.03:30:00	30:00	0.76	1.52	39:33	0	0	0	0	0
0.04:00:00	30:00	0.72	1.44	41:38	0	0	0	0	0
0.04:30:00	27:46	0.72	1.56	38:34	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

1.64 km/h

Durchschnittsgeschw. aktiv:

6.18 km/h

Max. Geschwindigkeit:

6.62 km/h

Durchschnittstempo gesamt:

36:31 /km

Durchschnittstempo aktiv:

09:42 /km

Max. Tempo:

09:04 /km

Kalorien und Herzfrequenz

Kalorien:

526 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), 4 Champignons (2 kcal)

ActivePoints :

24 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:32	0.00:00:28	0.00	371	0
2	03:50	0.00:01:32	0.04	371	0
3	04:19	0.00:06:42	0.17	372	0
4	00:18	0.00:12:13	0.31	372	0
5	03:12	0.00:12:57	0.34	374	0
6	03:06	0.00:17:12	0.43	376	0
7	02:55	0.00:22:32	0.62	375	0
8	02:31	0.00:27:05	0.77	375	0
9	06:42	0.00:30:43	0.87	373	0
10	03:01	0.00:37:55	0.92	374	0
11	02:28	0.00:42:37	1.07	374	0
12	02:15	0.00:46:44	1.23	371	0
13	03:39	0.00:49:26	1.26	374	0
14	02:16	0.00:53:54	1.33	376	0
15	02:09	0.00:57:43	1.46	373	0
16	02:18	0.01:01:21	1.59	370	0
17	03:15	0.01:05:24	1.73	371	0
18	03:50	0.01:09:13	1.78	372	0
19	02:47	0.01:14:31	1.90	373	0
20	00:18	0.01:18:31	2.02	374	0
21	06:15	0.01:19:21	2.07	373	0
22	01:26	0.01:26:36	2.20	372	0
23	01:43	0.01:28:48	2.28	371	0
24	02:55	0.01:32:46	2.48	371	0
25	03:37	0.01:37:35	2.64	374	0
26	02:57	0.01:42:47	2.78	376	0
27	00:25	0.01:47:34	2.94	370	0
28	01:30	0.01:48:25	2.97	369	0
29	01:53	0.01:51:31	3.12	371	0
30	00:56	0.01:54:16	3.20	371	0
31	02:43	0.01:56:05	3.27	372	0
32	00:30	0.02:00:45	3.46	371	0
33	02:05	0.02:01:44	3.50	370	0
34	01:27	0.02:05:27	3.64	371	0
35	02:50	0.02:07:19	3.67	370	0
36	02:52	0.02:11:12	3.76	369	0
37	01:50	0.02:15:15	3.88	371	0
38	03:23	0.02:17:35	3.93	370	0
39	03:08	0.02:24:23	4.24	371	0
40	02:29	0.02:28:58	4.38	367	0
41	02:02	0.02:32:18	4.47	367	0
42	05:53	0.02:35:24	4.57	367	0
43	03:15	0.02:42:15	4.72	370	0
44	03:01	0.02:46:58	4.83	368	0
45	02:54	0.02:51:10	4.95	370	0
46	03:16	0.02:55:20	5.06	368	0
47	03:30	0.02:59:18	5.11	372	0
48	02:07	0.03:05:05	5.32	371	0
49	02:47	0.03:08:39	5.44	370	0
50	04:05	0.03:12:38	5.59	373	0
51	02:26	0.03:17:21	5.64	370	0
52	04:28	0.03:21:35	5.79	371	0
53	02:40	0.03:26:42	5.85	373	0
54	03:33	0.03:30:57	5.99	373	0
55	02:24	0.03:36:17	6.15	371	0
56	01:56	0.03:40:44	6.35	372	0
57	03:01	0.03:43:10	6.39	371	0
58	07:21	0.03:47:25	6.48	369	0
59	02:54	0.03:55:20	6.53	366	0
60	01:57	0.04:00:28	6.71	371	0
61	02:15	0.04:03:31	6.82	368	0
62	04:16	0.04:06:26	6.89	368	0
63	02:42	0.04:11:06	6.92	371	0
64	04:05	0.04:15:43	7.08	368	0
65	01:38	0.04:22:03	7.29	365	0
66	04:38	0.04:24:36	7.37	369	0
67	03:27	0.04:29:58	7.43	370	0
68	04:08	0.04:35:32	7.61	368	0
69	01:41	0.04:41:10	7.76	367	0
70	02:31	0.04:43:24	7.80	368	0
71	02:30	0.04:47:59	7.98	367	0
72	05:29	0.04:52:16	8.12	366	0
∑	27:25