Kalorien und Herzfrequenz |
| Kalorien: | 658 kcal |
Lebensmittel-Äquivalent:
Hamburger (517 kcal), Toast mit Marmelade (112 kcal), Tomate (22 kcal), 3 Champignons (2 kcal)
|
| ActivePoints : | 34 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
Runden |
|
Keine Rundendaten verfügbar.
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
01:45 |
0.00:00:27 |
0.01 |
144 |
0 |
| 2 |
02:22 |
0.00:03:46 |
0.21 |
148 |
0 |
| 3 |
07:53 |
0.00:06:28 |
0.26 |
142 |
0 |
| 4 |
03:03 |
0.00:14:23 |
0.45 |
138 |
0 |
| 5 |
00:48 |
0.00:18:04 |
0.57 |
125 |
0 |
| 6 |
03:00 |
0.00:19:31 |
0.63 |
120 |
0 |
| 7 |
00:40 |
0.00:23:05 |
0.68 |
117 |
0 |
| 8 |
00:40 |
0.00:23:49 |
0.70 |
118 |
0 |
| 9 |
02:54 |
0.00:25:25 |
0.78 |
121 |
0 |
| 10 |
02:06 |
0.00:30:13 |
1.00 |
121 |
0 |
| 11 |
02:04 |
0.00:34:17 |
1.19 |
124 |
0 |
| 12 |
02:14 |
0.00:36:58 |
1.27 |
129 |
0 |
| 13 |
01:19 |
0.00:40:00 |
1.37 |
129 |
0 |
| 14 |
01:23 |
0.00:41:40 |
1.41 |
132 |
0 |
| 15 |
02:01 |
0.00:43:51 |
1.50 |
124 |
0 |
| 16 |
01:43 |
0.00:47:37 |
1.69 |
114 |
0 |
| 17 |
03:04 |
0.00:50:07 |
1.85 |
110 |
0 |
| 18 |
00:39 |
0.00:54:04 |
1.99 |
107 |
0 |
| 19 |
01:17 |
0.00:56:22 |
2.13 |
110 |
0 |
| 20 |
02:01 |
0.00:59:48 |
2.28 |
111 |
0 |
| 21 |
02:32 |
0.01:02:58 |
2.46 |
105 |
0 |
| 22 |
00:43 |
0.01:06:27 |
2.62 |
110 |
0 |
| 23 |
02:07 |
0.01:07:48 |
2.68 |
112 |
0 |
| 24 |
00:53 |
0.01:10:31 |
2.76 |
111 |
0 |
| 25 |
01:00 |
0.01:11:42 |
2.79 |
115 |
0 |
| 26 |
03:21 |
0.01:13:43 |
2.89 |
113 |
0 |
| 27 |
00:43 |
0.01:19:34 |
3.08 |
119 |
0 |
| 28 |
02:38 |
0.01:20:20 |
3.13 |
119 |
0 |
| 29 |
03:08 |
0.01:23:35 |
3.32 |
120 |
0 |
| 30 |
00:34 |
0.01:28:26 |
3.53 |
117 |
0 |
| 31 |
04:00 |
0.01:30:24 |
3.60 |
114 |
0 |
| 32 |
03:05 |
0.01:35:05 |
3.84 |
117 |
0 |
| 33 |
00:41 |
0.01:40:19 |
4.18 |
120 |
0 |
| 34 |
03:14 |
0.01:42:38 |
4.33 |
112 |
0 |
| 35 |
02:46 |
0.01:46:35 |
4.58 |
119 |
0 |
| 36 |
01:17 |
0.01:51:43 |
4.85 |
133 |
0 |
| 37 |
00:30 |
0.01:54:37 |
4.97 |
133 |
0 |
| 38 |
03:29 |
0.01:56:11 |
5.06 |
138 |
0 |
| 39 |
04:36 |
0.02:01:27 |
5.38 |
143 |
0 |
| 40 |
01:31 |
0.02:07:03 |
5.56 |
138 |
0 |
| 41 |
03:14 |
0.02:11:10 |
5.73 |
132 |
0 |
| 42 |
05:20 |
0.02:15:33 |
5.92 |
137 |
0 |
| 43 |
01:11 |
0.02:21:01 |
6.09 |
128 |
0 |
| 44 |
03:13 |
0.02:22:35 |
6.17 |
127 |
0 |
| 45 |
02:55 |
0.02:27:45 |
6.49 |
137 |
0 |
| 46 |
00:36 |
0.02:31:57 |
6.69 |
136 |
0 |
| 47 |
00:56 |
0.02:33:37 |
6.79 |
133 |
0 |
| 48 |
03:51 |
0.02:35:53 |
6.92 |
118 |
0 |
| 49 |
03:04 |
0.02:40:42 |
7.10 |
129 |
0 |
| 50 |
00:38 |
0.02:45:03 |
7.28 |
129 |
0 |
| 51 |
00:38 |
0.02:46:19 |
7.33 |
131 |
0 |
| 52 |
02:11 |
0.02:48:17 |
7.43 |
130 |
0 |
| 53 |
03:11 |
0.02:52:20 |
7.65 |
137 |
0 |
| 54 |
03:48 |
0.02:56:26 |
7.84 |
140 |
0 |
| 55 |
00:57 |
0.03:01:02 |
7.97 |
142 |
0 |
| 56 |
01:18 |
0.03:04:13 |
8.22 |
150 |
0 |
| 57 |
02:54 |
0.03:06:29 |
8.39 |
160 |
0 |
| 58 |
06:35 |
0.03:10:26 |
8.48 |
156 |
0 |
| 59 |
03:09 |
0.03:18:18 |
8.78 |
148 |
0 |
| 60 |
03:24 |
0.03:22:28 |
8.99 |
140 |
0 |
| 61 |
00:31 |
0.03:27:15 |
9.21 |
136 |
0 |
| 62 |
01:10 |
0.03:29:46 |
9.35 |
136 |
0 |
| 63 |
00:43 |
0.03:31:03 |
9.40 |
131 |
0 |
| 64 |
02:22 |
0.03:33:25 |
9.53 |
142 |
0 |
| 65 |
03:15 |
0.03:36:31 |
9.61 |
140 |
0 |
| 66 |
00:56 |
0.03:40:40 |
9.81 |
146 |
0 |
| 67 |
01:53 |
0.03:44:30 |
9.99 |
141 |
0 |
| 68 |
02:58 |
0.03:47:17 |
10.16 |
132 |
0 |
| 69 |
01:54 |
0.03:51:37 |
10.36 |
139 |
0 |
| 70 |
00:41 |
0.03:53:53 |
10.42 |
141 |
0 |
| 71 |
02:55 |
0.03:56:47 |
10.55 |
151 |
0 |
| 72 |
04:01 |
0.04:00:44 |
10.78 |
148 |
0 |
| ∑ |
42:06 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 104 m
|
| Max. Höhe: | 163 m
|
| Aufstieg (GPS): | 181 m
|
| Abstieg (GPS): | 184 m
|
| Aufstieg (Topo): | 191 m
|
| Abstieg (Topo): | 191 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
SPH-M7200 (Windows Mobile)
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |