Run.GPS Community Server - nahe Süßenbrunn (Austria)

Überblick

Titel:

Sportler:

alechjo

Sportart:

Golfen

Ort:

Süßenbrunn (Austria)

Beschreibung:

Distanz

Distanz:

9.02 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	21:08	2.84	21:08	12	6	0	0	0
1.00	1.00	19:45	3.04	19:45	0	0	0	0	0
2.00	1.00	24:15	2.47	24:15	15	7	0	0	0
3.00	1.00	22:21	2.68	22:21	2	4	0	0	0
4.00	1.00	23:30	2.55	23:30	0	0	0	0	0
5.00	1.00	19:11	3.13	19:11	0	0	0	0	0
6.00	1.00	22:22	2.68	22:22	0	0	0	0	0
7.00	1.00	20:42	2.90	20:42	8	5	0	0	0
8.00	1.00	23:47	2.52	23:47	0	0	0	0	0
9.00	0.02	00:20	2.90	20:42	0	0	0	0	0

Zeit

Datum/Zeit:

28.09.2010 14:18:00

Dauer:

0.03:17:26

Aktive Zeit:

0.01:42:43

Autosplit-Segmente nach Zeit (20:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	20:00	0.97	2.90	20:41	0	0	0	0	0
0.00:20:00	20:00	0.99	2.97	20:11	0	0	0	0	0
0.00:40:00	20:00	0.82	2.45	24:29	0	0	0	0	0
0.01:00:00	20:00	0.91	2.73	22:01	0	0	0	0	0
0.01:20:00	20:00	0.86	2.59	23:09	0	0	0	0	0
0.01:40:00	20:00	0.91	2.74	21:55	0	0	0	0	0
0.02:00:00	20:00	1.03	3.08	19:27	5	8	0	0	0
0.02:20:00	20:00	0.79	2.36	25:24	0	0	0	0	0
0.02:40:00	20:00	0.94	2.83	21:14	0	0	0	0	0
0.03:00:00	17:26	0.80	2.75	21:49	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.74 km/h

Durchschnittsgeschw. aktiv:

5.27 km/h

Max. Geschwindigkeit:

6.46 km/h

Durchschnittstempo gesamt:

21:54 /km

Durchschnittstempo aktiv:

11:24 /km

Max. Tempo:

09:17 /km

Kalorien und Herzfrequenz

Kalorien:

687 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Vollkornbrötchen (157 kcal), Chinakohl (12 kcal)

ActivePoints :

27 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	01:21	0.00:00:58	0.02	208	0
2	00:46	0.00:04:06	0.16	198	0
3	01:25	0.00:05:55	0.25	200	0
4	00:35	0.00:08:37	0.38	200	0
5	01:06	0.00:10:20	0.48	200	0
6	00:38	0.00:12:06	0.59	199	0
7	01:17	0.00:13:56	0.70	202	0
8	01:46	0.00:17:51	0.87	203	0
9	00:45	0.00:21:48	1.05	203	0
10	00:44	0.00:23:30	1.12	203	0
11	00:32	0.00:24:23	1.15	203	0
12	01:48	0.00:30:41	1.52	207	0
13	01:01	0.00:35:10	1.71	208	0
14	00:58	0.00:37:20	1.80	210	0
15	01:11	0.00:42:04	2.04	209	0
16	01:27	0.00:44:58	2.18	204	0
17	00:37	0.00:46:55	2.23	202	0
18	01:02	0.00:49:02	2.36	201	0
19	01:20	0.00:52:27	2.50	201	0
20	01:47	0.00:54:25	2.59	200	0
21	00:34	0.00:56:50	2.63	200	0
22	00:56	0.00:58:41	2.74	201	0
23	00:35	0.01:03:24	2.95	194	0
24	01:00	0.01:04:22	2.98	196	0
25	01:21	0.01:06:36	3.08	201	0
26	00:38	0.01:09:15	3.16	199	0
27	00:54	0.01:11:24	3.27	199	0
28	01:15	0.01:12:55	3.33	200	0
29	00:38	0.01:14:40	3.36	199	0
30	01:00	0.01:17:00	3.51	200	0
31	00:34	0.01:19:42	3.65	199	0
32	01:28	0.01:21:03	3.72	200	0
33	01:02	0.01:24:19	3.87	202	0
34	00:45	0.01:26:03	3.93	199	0
35	00:33	0.01:29:13	4.09	200	0
36	00:35	0.01:31:09	4.20	200	0
37	01:10	0.01:32:54	4.27	201	0
38	01:04	0.01:34:53	4.34	202	0
39	00:41	0.01:37:57	4.46	203	0
40	01:03	0.01:39:58	4.55	205	0
41	00:51	0.01:43:52	4.72	207	0
42	01:31	0.01:45:53	4.79	207	0
43	00:40	0.01:50:03	4.98	205	0
44	00:45	0.01:53:08	5.13	206	0
45	01:39	0.01:56:44	5.32	203	0
46	01:00	0.01:59:10	5.43	201	0
47	00:59	0.02:00:12	5.47	201	0
48	00:41	0.02:01:53	5.53	203	0
49	00:36	0.02:06:28	5.77	205	0
50	00:34	0.02:12:28	6.12	206	0
51	00:53	0.02:13:34	6.17	205	0
52	01:05	0.02:16:28	6.32	208	0
53	00:51	0.02:19:38	6.47	204	0
54	01:16	0.02:22:15	6.59	207	0
55	00:51	0.02:25:00	6.71	204	0
56	00:32	0.02:26:24	6.73	205	0
57	00:43	0.02:28:23	6.86	204	0
58	02:20	0.02:29:51	6.91	204	0
59	02:04	0.02:33:36	7.05	203	0
60	00:41	0.02:36:12	7.09	204	0
61	01:28	0.02:38:19	7.21	201	0
62	01:00	0.02:43:18	7.43	199	0
63	01:05	0.02:54:25	8.07	201	0
64	00:34	0.02:55:39	8.10	201	0
65	01:51	0.02:57:33	8.19	203	0
66	01:31	0.02:59:38	8.21	204	0
67	00:54	0.03:05:31	8.51	205	0
68	01:08	0.03:07:14	8.61	203	0
69	00:40	0.03:09:39	8.72	203	0
70	00:33	0.03:10:31	8.74	203	0
71	00:35	0.03:12:06	8.83	202	0
72	02:40	0.03:13:27	8.89	203	0
∑	14:23