Run.GPS Community Server - nahe Sam-dong (Korea, South)

Überblick

Titel:

Sportler:

whalehunt

Sportart:

Golfen

Ort:

Sam-dong (Korea, South)

Beschreibung:

Distanz

Distanz:

12.78 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	50:54	2.36	25:27	78	28	0	0	0
2.00	2.00	42:52	2.80	21:26	1	93	0	0	0
4.00	2.00	01:17	1.96	30:38	63	12	0	0	0
6.00	2.00	34:11	3.51	17:06	63	26	0	0	0
8.00	2.00	48:37	2.47	24:19	42	24	0	0	0
10.00	2.00	44:09	2.72	22:05	30	31	0	0	0
12.00	0.78	21:43	2.16	27:45	0	0	0	0	0

Zeit

Datum/Zeit:

10.06.2010 07:47:00

Dauer:

0.05:03:46

Aktive Zeit:

0.01:02:39

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	1.27	2.54	23:40	73	4	0	0	0
0.00:30:00	30:00	1.32	2.63	22:47	9	42	0	0	0
0.01:00:00	30:00	1.22	2.44	24:33	0	76	0	0	0
0.01:30:00	30:00	1.44	2.88	20:50	51	13	0	0	0
0.02:00:00	30:00	0.62	1.24	48:20	0	0	0	0	0
0.02:30:00	30:00	1.55	3.11	19:18	50	25	0	0	0
0.03:00:00	30:00	1.39	2.79	21:32	32	22	0	0	0
0.03:30:00	30:00	1.34	2.68	22:22	52	3	0	0	0
0.04:00:00	30:00	1.25	2.50	23:59	13	31	0	0	0
0.04:30:00	30:00	1.31	2.62	22:54	8	81	0	0	0
0.05:00:00	03:46	0.07	1.08	55:32	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.52 km/h

Durchschnittsgeschw. aktiv:

12.24 km/h

Max. Geschwindigkeit:

19.30 km/h

Durchschnittstempo gesamt:

23:46 /km

Durchschnittstempo aktiv:

04:54 /km

Max. Tempo:

03:07 /km

Kalorien und Herzfrequenz

Kalorien:

665 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Toast mit Marmelade (112 kcal), Walnuss (36 kcal)

ActivePoints :

41 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	01:46	0.00:00:21	0.00	298	0
2	00:57	0.00:03:16	0.26	291	0
3	01:34	0.00:04:52	0.34	280	0
4	01:14	0.00:07:54	0.48	270	0
5	03:49	0.00:10:08	0.57	259	0
6	05:47	0.00:14:48	0.68	256	0
7	00:31	0.00:21:24	0.86	254	0
8	00:30	0.00:22:52	0.95	245	0
9	03:24	0.00:24:34	1.03	233	0
10	03:51	0.00:29:16	1.21	228	0
11	03:02	0.00:33:28	1.49	239	0
12	04:07	0.00:36:35	1.64	240	0
13	03:53	0.00:42:07	1.80	253	0
14	05:44	0.00:46:54	1.95	250	0
15	02:05	0.00:53:44	2.23	252	0
16	00:33	0.00:56:00	2.35	248	0
17	02:19	0.00:56:57	2.46	254	0
18	00:31	0.01:01:53	2.69	274	0
19	01:18	0.01:02:47	2.73	280	0
20	02:33	0.01:04:31	2.77	284	0
21	00:33	0.01:08:06	2.92	294	0
22	05:02	0.01:09:14	2.95	302	0
23	01:28	0.01:16:44	3.23	315	0
24	00:56	0.01:20:27	3.40	327	0
25	01:23	0.01:21:46	3.44	327	0
26	04:08	0.01:24:41	3.59	327	0
27	01:34	0.01:31:41	3.91	337	0
28	00:45	0.01:34:49	4.07	347	0
29	01:28	0.01:36:04	4.11	340	0
30	04:21	0.01:37:45	4.13	338	0
31	09:13	0.01:42:14	4.41	336	0
32	03:12	0.01:51:50	4.74	317	0
33	03:33	0.01:56:16	5.16	311	0
34	02:17	0.02:00:49	5.28	300	0
35	00:38	0.02:03:18	5.32	301	0
36	01:45	0.02:04:51	5.54	302	0
37	03:25	0.02:07:03	5.61	299	0
38	19:55	0.02:10:43	5.67	300	0
39	08:12	0.02:31:23	5.94	293	0
40	02:29	0.02:40:49	6.46	282	0
41	02:31	0.02:45:00	6.58	279	0
42	01:08	0.02:48:27	6.75	280	0
43	07:46	0.02:50:05	6.79	284	0
44	01:11	0.02:59:04	7.34	279	0
45	00:56	0.03:01:01	7.50	271	0
46	02:02	0.03:02:15	7.55	269	0
47	00:40	0.03:06:38	7.90	254	0
48	00:56	0.03:07:44	7.94	253	0
49	07:50	0.03:09:20	8.02	253	0
50	02:26	0.03:18:20	8.35	243	0
51	02:45	0.03:21:43	8.44	244	0
52	02:58	0.03:25:48	8.71	256	0
53	00:30	0.03:29:11	8.75	264	0
54	02:09	0.03:30:28	8.81	263	0
55	04:59	0.03:33:32	8.90	265	0
56	03:39	0.03:38:42	9.04	262	0
57	00:31	0.03:43:58	9.33	245	0
58	00:40	0.03:45:58	9.44	246	0
59	01:46	0.03:47:04	9.47	246	0
60	00:58	0.03:49:00	9.51	245	0
61	03:19	0.03:50:29	9.64	245	0
62	03:33	0.03:53:52	9.84	241	0
63	00:49	0.03:58:59	10.13	227	0
64	01:18	0.03:59:52	10.15	216	0
65	01:15	0.04:02:56	10.33	212	0
66	00:58	0.04:04:45	10.38	211	0
67	02:20	0.04:06:16	10.46	209	0
68	04:44	0.04:09:05	10.51	214	0
69	01:12	0.04:14:17	10.59	219	0
70	01:49	0.04:16:00	10.63	221	0
71	03:11	0.04:19:27	10.96	222	0
72	03:39	0.04:24:27	11.16	218	0
73	00:36	0.04:28:10	11.29	227	0
74	07:22	0.04:29:07	11.38	231	0
75	00:31	0.04:36:36	11.64	236	0
76	00:41	0.04:37:17	11.75	235	0
77	02:47	0.04:38:38	11.90	235	0
78	04:52	0.04:42:13	12.04	238	0
79	01:48	0.04:47:19	12.20	248	0
80	00:53	0.04:50:16	12.35	264	0
81	00:51	0.04:51:38	12.39	258	0
82	00:44	0.04:52:44	12.41	261	0
83	02:54	0.04:54:19	12.49	273	0
84	00:49	0.04:57:27	12.53	281	0
85	04:04	0.04:59:42	12.71	295	0
∑	51:05