Run.GPS Community Server - nahe Tegernbach (Germany)

Überblick

Titel:

Sportler:

Rudolf.Mayer.46

Sportart:

Golfen

Ort:

Tegernbach (Germany)

Beschreibung:

Distanz

Distanz:

12.78 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	15:04	1.60	37:32	37	22	0	0	0
2.00	2.00	04:43	1.85	32:21	18	19	0	0	0
4.00	2.00	01:08	1.96	30:34	19	26	0	0	0
6.00	2.00	57:45	2.08	28:53	41	14	0	0	0
8.00	2.00	02:08	56.25	01:04	1	19	0	0	0
10.00	2.00	02:27	48.98	01:14	0	7	0	0	0
12.00	0.78	56:33	0.40	29:24	0	0	0	0	0

Zeit

Datum/Zeit:

18.05.2015 08:50:00

Dauer:

0.06:19:49

Aktive Zeit:

0.01:37:46

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	0.40	0.80	15:10	0	0	0	0	0
0.00:30:00	30:00	1.07	2.14	28:00	16	17	0	0	0
0.01:00:00	30:00	1.03	2.06	29:09	10	13	0	0	0
0.01:30:00	30:00	0.87	1.73	34:38	0	0	0	0	0
0.02:00:00	30:00	1.06	2.12	28:20	15	3	0	0	0
0.02:30:00	30:00	0.93	1.85	32:25	0	0	0	0	0
0.03:00:00	30:00	0.89	1.77	33:49	0	0	0	0	0
0.03:30:00	30:00	0.99	1.97	30:25	0	0	0	0	0
0.04:00:00	30:00	5.56	11.11	05:24	22	43	0	0	0
0.04:30:00	30:00	0.00	0.00	00:00	0	0	0	0	0
0.05:00:00	30:00	0.00	0.00	00:00	0	0	0	0	0
0.05:30:00	30:00	0.00	0.00	00:00	0	0	0	0	0
0.06:00:00	19:49	0.00	0.00	12:43	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.02 km/h

Durchschnittsgeschw. aktiv:

7.84 km/h

Max. Geschwindigkeit:

71.11 km/h

Durchschnittstempo gesamt:

29:43 /km

Durchschnittstempo aktiv:

07:39 /km

Max. Tempo:

00:51 /km

Kalorien und Herzfrequenz

Kalorien:

763 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Vollkornbrötchen (157 kcal), Apfel (71 kcal), Broccoli (15 kcal), Champignon (2 kcal)

ActivePoints :

39 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

102.8

Min. Trittfrequenz:

Max. Trittfrequenz:

240

Durchschnittliche Schrittlänge:

1,27 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.04:06:55	7.28	1.77	33:54	84	106	0	0	0
2	0.00:00:03	0.00	0.00	00:00	69	76	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	02:31	0.00:00:23	0.00	590	0
2	02:36	0.00:03:28	0.03	584	0
3	14:47	0.00:08:08	0.20	570	0
4	03:12	0.00:23:45	0.25	570	0
5	01:31	0.00:29:25	0.40	574	0
6	01:23	0.00:33:36	0.55	561	0
7	02:58	0.00:36:20	0.65	558	0
8	02:27	0.00:41:38	0.84	562	0
9	01:04	0.00:47:57	1.05	558	0
10	02:43	0.00:50:04	1.13	561	0
11	00:42	0.00:54:04	1.22	565	0
12	00:42	0.00:56:06	1.32	572	0
13	00:34	0.00:57:36	1.39	571	0
14	00:52	0.01:01:02	1.50	574	0
15	01:34	0.01:03:57	1.61	579	0
16	01:42	0.01:06:26	1.68	576	0
17	00:36	0.01:11:03	1.88	568	0
18	00:31	0.01:12:24	1.93	570	0
19	01:05	0.01:13:27	1.96	572	0
20	01:48	0.01:15:59	2.03	576	0
21	00:59	0.01:18:56	2.16	574	0
22	00:34	0.01:22:00	2.29	578	0
23	01:11	0.01:23:01	2.32	579	0
24	04:26	0.01:24:47	2.38	579	0
25	01:42	0.01:30:38	2.52	575	0
26	02:34	0.01:32:58	2.57	576	0
27	02:26	0.01:35:56	2.60	577	0
28	01:56	0.01:38:59	2.68	578	0
29	00:37	0.01:41:32	2.73	581	0
30	03:20	0.01:44:01	2.89	583	0
31	00:58	0.01:48:18	2.97	585	0
32	01:26	0.01:53:07	3.19	581	0
33	01:51	0.01:55:09	3.23	582	0
34	00:30	0.01:57:52	3.29	582	0
35	00:33	0.01:58:26	3.32	582	0
36	02:09	0.01:59:31	3.35	582	0
37	02:16	0.02:02:34	3.43	583	0
38	00:31	0.02:06:19	3.56	581	0
39	00:48	0.02:08:00	3.63	583	0
40	00:46	0.02:11:10	3.76	584	0
41	01:45	0.02:12:26	3.79	579	0
42	02:11	0.02:14:37	3.82	574	0
43	00:42	0.02:19:31	4.00	575	0
44	01:57	0.02:22:14	4.15	576	0
45	01:42	0.02:25:01	4.21	573	0
46	00:57	0.02:28:15	4.35	571	0
47	02:30	0.02:31:21	4.46	573	0
48	02:39	0.02:35:42	4.57	576	0
49	02:13	0.02:39:36	4.65	579	0
50	02:32	0.02:43:18	4.78	572	0
51	02:01	0.02:46:28	4.82	572	0
52	00:59	0.02:52:17	5.07	567	0
53	01:20	0.02:54:04	5.13	563	0
54	01:31	0.02:56:01	5.16	561	0
55	03:47	0.03:02:21	5.47	562	0
56	00:31	0.03:07:07	5.55	567	0
57	00:55	0.03:08:52	5.64	572	0
58	00:44	0.03:12:12	5.79	572	0
59	01:08	0.03:13:36	5.83	575	0
60	02:45	0.03:15:48	5.92	580	0
61	01:37	0.03:19:09	5.98	583	0
62	04:57	0.03:22:25	6.11	578	0
63	00:33	0.03:27:43	6.18	580	0
64	02:00	0.03:29:05	6.24	575	0
65	01:41	0.03:31:13	6.26	575	0
66	00:50	0.03:34:28	6.40	575	0
67	00:39	0.03:36:40	6.46	576	0
68	00:31	0.03:38:23	6.54	569	0
69	01:50	0.03:39:49	6.61	565	0
70	02:38	0.03:42:37	6.70	560	0
71	04:08	0.03:46:12	6.78	559	0
72	00:34	0.03:51:17	6.85	562	0
73	00:54	0.03:53:27	6.94	568	0
74	00:33	0.03:55:41	7.04	572	0
75	00:50	0.03:56:58	7.09	574	0
76	00:58	0.03:58:57	7.18	570	0
77	00:43	0.04:00:21	7.22	571	0
78	11:39	0.04:01:52	7.28	571	0
79	02:36	0.04:14:33	7.35	564	0
80	53:59	0.04:25:49	12.76	591	0
∑	25:50