Run.GPS Community Server - nahe Fügen (Austria)

Überblick

Titel:

Sportler:

Kaig

Sportart:

E-Bike

Ort:

Fügen (Austria)

Beschreibung:

Distanz

Distanz:

60.28 km

Autosplit-Segmente nach Distanz (10.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	10.00	40:04	6.00	10:00	55	791	0	0	0
10.00	10.00	52:43	3.47	17:16	314	552	0	0	0
20.00	10.00	42:13	14.21	04:13	1049	101	0	0	0
30.00	10.00	52:07	11.51	05:13	60	44	0	0	0
40.00	10.00	35:01	17.13	03:30	424	416	0	0	0
50.00	10.00	51:19	11.69	05:08	279	373	0	0	0
60.00	0.28	08:40	1.94	30:54	0	0	0	0	0

Zeit

Datum/Zeit:

19.06.2018 09:19:00 UTC+02:00

Dauer:

0.07:42:11

Aktive Zeit:

0.03:56:35

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	6.85	6.85	08:46	55	503	0	0	0
0.01:00:00	00:00	4.76	4.76	12:37	0	472	0	0	0
0.02:00:00	00:00	2.53	2.53	23:42	3	305	0	0	0
0.03:00:00	00:00	1.21	1.21	49:35	1	35	0	0	0
0.04:00:00	00:00	12.19	12.19	04:55	1359	141	0	0	0
0.05:00:00	00:00	10.39	10.39	05:46	55	49	0	0	0
0.06:00:00	00:00	15.01	15.01	04:00	478	634	0	0	0
0.07:00:00	42:11	7.35	10.45	05:44	310	173	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

7.83 km/h

Durchschnittsgeschw. aktiv:

15.29 km/h

Max. Geschwindigkeit:

98.74 km/h

Durchschnittstempo gesamt:

07:40 /km

Durchschnittstempo aktiv:

03:55 /km

Max. Tempo:

00:36 /km

Kalorien und Herzfrequenz

Kalorien:

1055 kcal

Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Broccoli (15 kcal), 3 Champignons (2 kcal)

ActivePoints :

48 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

208.1

Min. Trittfrequenz:

Max. Trittfrequenz:

9684

Durchschnittliche Schrittlänge:

1,22 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	01:00	0.00:00:20	0.00	541	0
2	00:36	0.00:03:35	0.59	544	0
3	00:40	0.00:13:24	2.53	624	0
4	04:15	0.00:14:56	2.62	627	0
5	01:08	0.00:19:57	2.72	628	0
6	00:32	0.00:31:05	4.58	708	0
7	01:21	0.00:39:01	5.47	817	0
8	05:50	0.00:41:20	5.62	834	0
9	00:06	0.00:49:38	6.05	815	0
10	00:11	0.00:49:51	6.06	826	0
11	00:19	0.00:53:48	6.47	930	0
12	01:19	0.00:54:53	6.52	939	0
13	00:46	0.00:56:47	6.56	942	0
14	00:05	0.00:59:22	6.84	981	0
15	02:44	0.00:59:34	6.85	985	0
16	02:56	0.01:03:17	6.94	989	0
17	00:42	0.01:22:04	9.23	1182	0
18	11:46	0.01:23:30	9.30	1196	0
19	00:41	0.01:40:53	10.05	1286	0
20	00:23	0.01:41:44	10.07	1290	0
21	02:34	0.01:42:19	10.09	1288	0
22	00:40	0.01:54:20	11.31	1424	0
23	02:54	0.01:55:57	11.38	1443	0
24	03:15	0.02:02:53	11.84	1493	0
25	11:55	0.02:06:54	11.91	1502	0
26	02:28	0.02:24:46	12.65	1600	0
27	01:47	0.02:31:59	13.24	1668	0
28	00:24	0.02:35:10	13.41	1692	0
29	01:48	0.02:37:28	13.85	1739	0
30	00:44	0.02:39:54	13.91	1745	0
31	24:49	0.02:41:55	14.10	1761	0
32	06:12	0.03:06:54	14.18	1764	0
33	01:08	0.03:13:53	14.26	1769	0
34	01:02	0.03:15:29	14.31	1768	0
35	00:12	0.03:16:35	14.34	1767	0
36	30:18	0.03:17:01	14.35	1766	0
37	05:27	0.03:48:00	14.53	1763	0
38	04:01	0.03:58:19	15.35	1797	0
39	00:07	0.04:03:58	15.51	1785	0
40	01:29	0.04:05:54	15.86	1799	0
41	01:27	0.04:11:21	17.12	1669	0
42	01:22	0.04:13:48	17.29	1640	0
43	01:25	0.04:18:35	17.76	1651	0
44	00:52	0.04:21:09	17.97	1644	0
45	01:03	0.04:22:38	18.05	1644	0
46	00:11	0.04:25:18	18.21	1654	0
47	01:36	0.04:27:31	18.76	1638	0
48	00:37	0.04:30:34	19.26	1577	0
49	00:12	0.04:32:24	19.88	1527	0
50	00:17	0.04:34:18	20.38	1550	0
51	00:39	0.04:37:02	21.35	1378	0
52	00:05	0.04:40:10	22.09	1219	0
53	00:36	0.04:41:04	22.15	1186	0
54	01:02	0.04:45:54	23.45	1050	0
55	01:40	0.04:48:33	24.11	1008	0
56	00:50	0.04:51:16	24.62	950	0
57	00:13	0.04:54:05	25.62	789	0
58	08:21	0.04:59:55	27.53	578	0
59	00:09	0.05:11:48	28.69	562	0
60	00:12	0.05:13:39	29.37	566	0
61	00:46	0.05:15:54	30.26	568	0
62	00:05	0.05:17:43	30.44	570	0
63	00:30	0.05:20:39	31.30	577	0
64	00:47	0.05:21:43	31.40	578	0
65	00:26	0.05:23:04	31.45	573	0
66	00:19	0.05:28:05	32.55	573	0
67	00:06	0.05:29:17	32.78	574	0
68	12:35	0.05:30:10	32.94	579	0
69	00:24	0.05:43:33	33.08	580	0
70	00:06	0.05:44:56	33.18	580	0
71	00:14	0.05:45:53	33.80	576	0
72	00:05	0.05:49:41	34.79	575	0
73	00:18	0.05:50:23	34.90	571	0
74	00:20	0.05:54:06	36.33	566	0
75	00:25	0.05:55:33	36.63	565	0
76	00:32	0.05:56:33	36.90	565	0
77	00:05	0.05:58:35	37.53	567	0
78	00:21	0.05:59:17	37.70	567	0
79	00:38	0.06:00:40	38.12	558	0
80	00:18	0.06:02:28	38.59	564	0
81	00:42	0.06:04:32	39.23	558	0
82	00:24	0.06:16:28	43.06	552	0
83	00:05	0.06:17:46	43.37	546	0
84	00:14	0.06:20:50	44.42	549	0
85	01:15	0.06:27:00	46.52	543	0
86	00:15	0.06:29:15	46.65	540	0
87	04:48	0.06:30:44	47.04	557	0
88	00:17	0.06:37:28	48.62	764	0
89	00:27	0.06:40:03	49.27	541	0
90	01:03	0.06:41:30	49.56	543	0
91	00:18	0.06:44:44	50.51	541	0
92	02:23	0.06:45:38	50.81	543	0
93	00:18	0.06:48:46	51.50	569	0
94	00:27	0.06:50:27	51.82	656	0
95	00:07	0.06:51:48	52.14	678	0
96	00:31	0.06:52:31	52.26	701	0
97	01:10	0.06:53:36	52.37	714	0
98	00:05	0.06:55:20	52.41	727	0
99	03:07	0.06:56:01	52.49	748	0
100	01:05	0.07:04:25	55.17	565	0
101	05:27	0.07:09:26	56.41	546	0
102	00:41	0.07:15:06	56.47	539	0
103	00:17	0.07:18:21	57.16	554	0
104	00:10	0.07:19:41	57.33	563	0
105	05:15	0.07:19:56	57.34	560	0
106	02:06	0.07:25:43	57.42	543	0
107	00:10	0.07:27:50	57.46	544	0
108	00:10	0.07:32:25	59.29	647	0
109	00:05	0.07:34:27	60.15	577	0
110	00:06	0.07:34:57	60.17	573	0
111	01:50	0.07:35:11	60.17	574	0
112	04:27	0.07:37:43	60.23	575	0
∑	42:28