Run.GPS Community Server - nahe Steinsfurt (Germany)

Überblick

Titel:

Sportler:

nitram61

Sportart:

Autofahren

Ort:

Steinsfurt (Germany)

Beschreibung:

Distanz

Distanz:

59.76 km

Autosplit-Segmente nach Distanz (5.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	5.00	04:18	69.77	00:52	42	42	0	0	0
5.00	5.00	02:29	120.81	00:30	25	27	0	0	0
10.00	5.00	02:36	115.38	00:31	27	8	0	0	0
15.00	5.00	02:12	136.36	00:26	53	3	0	0	0
20.00	5.00	02:59	100.56	00:36	23	12	0	0	0
25.00	5.00	02:01	148.76	00:24	5	10	0	0	0
30.00	5.00	02:16	132.35	00:27	10	7	0	0	0
35.00	5.00	02:06	142.86	00:25	1	7	0	0	0
40.00	5.00	02:35	116.13	00:31	6	8	0	0	0
45.00	5.00	01:58	152.54	00:24	5	6	0	0	0
50.00	5.00	01:40	180.00	00:20	7	4	0	0	0
55.00	4.76	11:36	24.62	02:26	58	60	0	0	0

Zeit

Datum/Zeit:

11.10.2012 08:35:00

Dauer:

0.00:38:51

Aktive Zeit:

0.00:31:40

Autosplit-Segmente nach Zeit (05:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	05:00	6.64	79.71	00:45	44	62	0	0	0
0.00:05:00	05:00	9.58	115.01	00:31	74	16	0	0	0
0.00:10:00	05:00	9.69	116.23	00:31	55	17	0	0	0
0.00:15:00	05:00	11.95	143.45	00:25	15	19	0	0	0
0.00:20:00	05:00	10.55	126.64	00:28	10	17	0	0	0
0.00:25:00	05:00	9.26	111.13	00:32	34	38	0	0	0
0.00:30:00	05:00	1.37	16.49	03:38	22	15	0	0	0
0.00:35:00	03:51	0.70	10.98	05:28	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

92.29 km/h

Durchschnittsgeschw. aktiv:

113.18 km/h

Max. Geschwindigkeit:

187.89 km/h

Durchschnittstempo gesamt:

00:39 /km

Durchschnittstempo aktiv:

00:32 /km

Max. Tempo:

00:19 /km

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:01:53	1.02	32.22	01:52	0	0	0	0	0
2	0.00:00:45	1.03	82.51	00:44	27	10	0	0	0
3	0.00:00:37	1.09	105.24	00:34	40	0	0	0	0
4	0.00:00:34	1.08	111.13	00:32	39	0	0	0	0
5	0.00:00:32	1.02	112.06	00:32	29	1	0	0	0
6	0.00:00:26	1.01	135.10	00:27	40	1	0	0	0
7	0.00:00:27	1.02	131.34	00:27	53	0	0	0	0
8	0.00:00:32	1.04	113.66	00:32	42	5	0	0	0
9	0.00:00:32	1.01	113.72	00:32	40	18	0	0	0
10	0.00:00:33	1.00	106.01	00:34	40	17	0	0	0
11	0.00:00:36	1.07	106.46	00:34	47	5	0	0	0
12	0.00:00:37	1.10	107.16	00:34	42	10	0	0	0
13	0.00:00:31	1.02	118.16	00:30	40	17	0	0	0
14	0.00:00:30	1.07	124.40	00:29	40	14	0	0	0
15	0.00:00:29	1.03	127.25	00:28	40	33	0	0	0
16	0.00:00:32	1.08	118.06	00:30	40	32	0	0	0
17	0.00:00:27	1.01	129.55	00:28	43	16	0	0	0
18	0.00:00:26	1.10	152.34	00:24	40	23	0	0	0
19	0.00:00:23	1.00	157.05	00:23	40	32	0	0	0
20	0.00:00:24	1.01	145.02	00:25	40	30	0	0	0
21	0.00:00:57	1.00	62.18	00:58	40	27	0	0	0
22	0.00:00:55	1.31	84.26	00:43	40	19	0	0	0
23	0.00:00:19	1.10	207.36	00:17	50	29	0	0	0
24	0.00:00:32	1.05	114.26	00:32	50	29	0	0	0
25	0.00:00:30	1.15	133.48	00:27	42	33	0	0	0
26	0.00:00:23	1.03	160.43	00:22	41	34	0	0	0
27	0.00:00:26	1.12	153.83	00:23	45	34	0	0	0
28	0.00:00:23	1.05	159.21	00:23	47	33	0	0	0
29	0.00:00:27	1.08	143.94	00:25	46	35	0	0	0
30	0.00:00:28	1.07	132.75	00:27	44	38	0	0	0
31	0.00:00:33	1.07	116.39	00:31	47	36	0	0	0
32	0.00:00:29	1.00	120.73	00:30	50	33	0	0	0
33	0.00:00:26	1.06	144.73	00:25	45	35	0	0	0
34	0.00:00:22	1.03	163.29	00:22	44	37	0	0	0
35	0.00:00:26	1.04	143.65	00:25	45	35	0	0	0
36	0.00:00:24	1.08	155.85	00:23	47	34	0	0	0
37	0.00:00:27	1.05	140.45	00:26	48	34	0	0	0
38	0.00:00:31	1.01	117.36	00:31	48	34	0	0	0
39	0.00:00:36	1.00	97.65	00:37	46	36	0	0	0
40	0.00:00:33	1.02	111.23	00:32	47	36	0	0	0
41	0.00:00:34	1.01	103.60	00:35	46	40	0	0	0
42	0.00:00:27	1.06	141.07	00:26	45	40	0	0	0
43	0.00:00:25	1.04	149.10	00:24	48	36	0	0	0
44	0.00:00:26	1.02	137.59	00:26	50	37	0	0	0
45	0.00:00:27	1.04	138.17	00:26	49	37	0	0	0
46	0.00:00:26	1.13	150.13	00:24	50	39	0	0	0
47	0.00:00:21	1.01	171.43	00:21	51	39	0	0	0
48	0.00:00:20	1.03	177.43	00:20	51	37	0	0	0
49	0.00:00:20	1.00	179.99	00:20	53	37	0	0	0
50	0.00:00:20	1.05	180.13	00:20	52	39	0	0	0
51	0.00:00:22	1.12	181.26	00:20	52	39	0	0	0
52	0.00:00:19	1.02	185.58	00:19	53	43	0	0	0
53	0.00:00:26	1.06	146.30	00:25	52	44	0	0	0
54	0.00:01:12	1.25	61.64	00:58	73	42	0	0	0
55	0.00:01:53	1.04	32.99	01:49	85	73	0	0	0
56	0.00:03:07	1.02	19.63	03:03	65	84	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:36	0.00:28:15	56.52	122	0
2	01:09	0.00:30:57	58.08	115	0
3	02:35	0.00:33:52	59.03	115	0
∑	04:20