Run.GPS Community Server - nahe Útěšov (Czech Republic)

Überblick

Titel:

Sportler:

Pjetr

Sportart:

Autofahren

Ort:

Útěšov (Czech Republic)

Beschreibung:

Distanz

Distanz:

44.65 km

Autosplit-Segmente nach Distanz (5.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	5.00	46:51	6.40	09:22	67	95	0	0	0
5.00	5.00	39:21	7.62	07:52	93	93	0	0	0
10.00	5.00	27:52	10.77	05:34	89	41	0	0	0
15.00	5.00	23:44	12.64	04:45	516	517	0	0	0
20.00	5.00	23:48	12.61	04:46	527	531	0	0	0
25.00	5.00	22:44	13.20	04:33	63	102	0	0	0
30.00	5.00	20:55	14.34	04:11	60	61	0	0	0
35.00	5.00	26:00	11.54	05:12	46	26	0	0	0
40.00	4.65	20:04	13.90	04:19	41	37	0	0	0

Zeit

Datum/Zeit:

14.06.2012 09:43:00

Dauer:

0.04:11:24

Aktive Zeit:

0.03:39:53

Autosplit-Segmente nach Zeit (20:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	20:00	1.55	4.64	12:56	43	28	0	0	0
0.00:20:00	20:00	2.30	6.89	08:42	27	36	0	0	0
0.00:40:00	20:00	3.14	9.41	06:22	51	66	0	0	0
0.01:00:00	20:00	2.60	7.81	07:41	44	52	0	0	0
0.01:20:00	20:00	3.04	9.13	06:34	57	33	0	0	0
0.01:40:00	20:00	3.65	10.96	05:29	46	30	0	0	0
0.02:00:00	20:00	4.28	12.83	04:41	508	517	0	0	0
0.02:20:00	20:00	4.13	12.39	04:50	511	518	0	0	0
0.02:40:00	20:00	4.37	13.11	04:35	49	83	0	0	0
0.03:00:00	20:00	4.68	14.03	04:17	70	70	0	0	0
0.03:20:00	20:00	3.86	11.58	05:11	37	17	0	0	0
0.03:40:00	20:00	4.44	13.32	04:30	35	40	0	0	0
0.04:00:00	11:24	2.61	13.75	04:22	31	23	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

10.66 km/h

Durchschnittsgeschw. aktiv:

12.18 km/h

Max. Geschwindigkeit:

18.38 km/h

Durchschnittstempo gesamt:

05:38 /km

Durchschnittstempo aktiv:

04:55 /km

Max. Tempo:

03:16 /km

Schnellste vergleichbare Aktivitäten (Autofahren 45 km):

Training	Ø Geschw. km/h	Ø Tempo /km
Dieses Training	10.66	05:38
18.05.2013	7.82	07:40

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:15:34	1.00	3.86	15:33	0	0	0	0	0
2	0.00:02:04	0.21	6.20	09:41	23	42	0	0	0
3	0.00:07:40	1.01	7.88	07:37	32	47	0	0	0
4	0.00:11:12	1.01	5.38	11:09	33	23	0	0	0
5	0.00:05:40	1.00	10.56	05:41	37	9	0	0	0
6	0.00:05:28	1.01	11.06	05:25	72	27	0	0	0
7	0.00:07:17	0.95	7.85	07:39	58	55	0	0	0
8	0.00:06:44	1.01	8.99	06:40	94	10	0	0	0
9	0.00:04:54	1.01	12.30	04:53	111	42	0	0	0
10	0.00:06:03	1.01	9.98	06:01	61	51	0	0	0
11	0.00:11:04	0.37	2.00	30:00	96	8	0	0	0
12	0.00:05:18	1.01	11.37	05:17	111	41	0	0	0
13	0.00:04:44	1.00	12.63	04:45	74	49	0	0	0
14	0.00:04:49	0.81	10.05	05:58	82	20	0	0	0
15	0.00:05:00	1.01	12.08	04:58	78	32	0	0	0
16	0.00:04:58	0.49	5.86	10:14	65	20	0	0	0
17	0.00:04:56	1.01	12.20	04:55	79	51	0	0	0
18	0.00:04:46	1.01	12.62	04:45	75	58	0	0	0
19	0.00:02:05	0.40	11.48	05:14	75	52	0	0	0
20	0.00:05:02	1.01	12.02	05:00	84	51	0	0	0
21	0.00:04:38	1.00	12.92	04:39	89	46	0	0	0
22	0.00:04:36	1.00	13.01	04:37	92	43	0	0	0
23	0.00:04:30	1.01	13.47	04:27	97	53	0	0	0
24	0.00:04:18	1.01	14.00	04:17	107	54	0	0	0
25	0.00:04:52	1.01	12.37	04:51	105	57	0	0	0
26	0.00:04:51	1.00	12.39	04:51	99	66	0	0	0
27	0.00:02:14	0.46	12.34	04:52	99	61	0	0	0
28	0.00:05:10	1.01	11.68	05:08	111	75	0	0	0
29	0.00:04:33	1.00	13.15	04:34	122	65	0	0	0
30	0.00:03:03	0.65	12.88	04:40	138	56	0	0	0
31	0.00:04:34	1.01	13.25	04:32	145	79	0	0	0
32	0.00:04:24	1.02	13.81	04:21	131	93	0	0	0
33	0.00:04:28	1.00	13.44	04:28	149	86	0	0	0
34	0.00:04:25	1.01	13.70	04:23	171	91	0	0	0
35	0.00:04:24	1.00	13.63	04:24	188	83	0	0	0
36	0.00:04:15	1.02	14.34	04:11	206	79	0	0	0
37	0.00:04:19	1.02	14.11	04:15	219	76	0	0	0
38	0.00:04:06	1.00	14.63	04:06	226	71	0	0	0
39	0.00:04:04	1.01	14.85	04:02	232	75	0	0	0
40	0.00:02:39	0.01	0.29	26:54	226	56	0	0	0
41	0.00:05:08	1.01	11.72	05:07	747	592	0	0	0
42	0.00:04:45	1.00	12.64	04:45	748	60	0	0	0
43	0.00:04:50	1.00	12.42	04:50	758	59	0	0	0
44	0.00:04:41	1.01	12.85	04:40	766	66	0	0	0
45	0.00:04:33	1.01	13.28	04:31	777	67	0	0	0
46	0.00:04:09	1.00	14.41	04:10	772	77	0	0	0
47	0.00:04:10	1.01	14.48	04:09	761	86	0	0	0
48	0.00:04:23	1.00	13.69	04:23	772	80	0	0	0
49	0.00:04:19	1.00	13.92	04:19	769	88	0	0	0
50	0.00:00:14	0.04	8.74	06:52	758	72	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:45	0.00:00:20	0.00	505	0
2	06:30	0.00:01:17	0.03	503	0
3	00:48	0.00:13:40	0.82	521	0
4	00:44	0.00:21:54	1.22	485	0
5	01:02	0.00:35:09	2.94	514	0
6	02:36	0.00:38:17	3.21	497	0
7	01:20	0.00:56:58	5.98	488	0
8	00:31	0.01:01:02	6.19	487	0
9	07:41	0.01:22:07	9.59	521	0
10	00:43	0.02:01:26	9.59	524	0
11	01:51	0.02:25:28	13.90	499	0
12	00:30	0.02:48:18	16.31	0	0
13	00:31	0.03:29:29	23.81	0	0
14	00:37	0.03:42:41	26.48	518	0
15	01:53	0.04:22:28	35.57	516	0
16	00:45	0.04:29:16	35.57	0	0
∑	28:47