Run.GPS Community Server - nahe Tourov (Czech Republic)

Überblick

Titel:

Sportler:

Pjetr

Sportart:

Autofahren

Ort:

Tourov (Czech Republic)

Beschreibung:

Distanz

Distanz:

41.62 km

Autosplit-Segmente nach Distanz (5.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	5.00	55:42	5.39	11:08	67	78	0	0	0
5.00	5.00	07:29	4.45	13:30	80	64	0	0	0
10.00	5.00	36:37	8.19	07:19	135	134	0	0	0
15.00	5.00	29:49	10.06	05:58	99	39	0	0	0
20.00	5.00	17:51	16.81	03:34	43	110	0	0	0
25.00	5.00	33:20	9.00	06:40	65	69	0	0	0
30.00	5.00	29:02	10.33	05:48	87	75	0	0	0
35.00	5.00	41:06	7.30	08:13	74	71	0	0	0
40.00	1.62	08:25	11.54	05:12	37	34	0	0	0

Zeit

Datum/Zeit:

18.05.2013 13:56:00

Dauer:

0.05:19:24

Aktive Zeit:

0.04:03:59

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	1.79	3.59	16:44	33	34	0	0	0
0.00:30:00	30:00	3.75	7.50	08:00	49	44	0	0	0
0.01:00:00	30:00	2.19	4.37	13:43	32	32	0	0	0
0.01:30:00	30:00	2.01	4.02	14:55	17	26	0	0	0
0.02:00:00	30:00	3.56	7.13	08:25	98	123	0	0	0
0.02:30:00	30:00	5.82	11.64	05:09	148	46	0	0	0
0.03:00:00	30:00	6.23	12.46	04:49	56	122	0	0	0
0.03:30:00	30:00	4.34	8.68	06:55	59	77	0	0	0
0.04:00:00	30:00	5.33	10.66	05:38	97	78	0	0	0
0.04:30:00	30:00	3.21	6.42	09:20	33	62	0	0	0
0.05:00:00	19:24	3.38	10.45	05:44	80	46	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

7.82 km/h

Durchschnittsgeschw. aktiv:

10.23 km/h

Max. Geschwindigkeit:

41.09 km/h

Durchschnittstempo gesamt:

07:40 /km

Durchschnittstempo aktiv:

05:52 /km

Max. Tempo:

01:28 /km

Schnellste vergleichbare Aktivitäten (Autofahren 42 km):

Training	Ø Geschw. km/h	Ø Tempo /km
14.06.2012	10.66	05:38
Dieses Training	7.82	07:40

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:16:50	1.01	3.58	16:46	0	0	0	0	0
2	0.00:14:53	1.00	4.03	14:53	527	514	0	0	0
3	0.00:06:40	1.01	9.04	06:38	13	522	0	0	0
4	0.00:09:47	1.00	6.13	09:47	12	541	0	0	0
5	0.00:07:26	1.00	8.08	07:26	32	539	0	0	0
6	0.00:08:04	1.00	7.44	08:04	19	553	0	0	0
7	0.00:20:35	1.01	2.95	20:20	31	558	0	0	0
8	0.00:08:30	1.01	7.10	08:27	43	555	0	0	0
9	0.00:11:53	1.00	5.05	11:53	52	553	0	0	0
10	0.00:18:46	1.00	3.21	18:41	53	576	0	0	0
11	0.00:07:45	1.01	7.80	07:42	43	592	0	0	0
12	0.00:07:46	1.00	7.73	07:46	97	572	0	0	0
13	0.00:08:35	1.00	7.02	08:33	73	628	0	0	0
14	0.00:08:00	1.01	7.53	07:58	108	632	0	0	0
15	0.00:04:15	1.01	14.28	04:12	112	619	0	0	0
16	0.00:02:30	1.01	24.24	02:29	137	583	0	0	0
17	0.00:04:36	1.00	13.03	04:36	137	597	0	0	0
18	0.00:02:34	1.01	23.49	02:33	137	602	0	0	0
19	0.00:06:39	1.01	9.08	06:36	140	607	0	0	0
20	0.00:13:48	1.00	4.35	13:48	150	569	0	0	0
21	0.00:03:30	1.00	17.14	03:30	204	569	0	0	0
22	0.00:02:40	1.00	22.57	02:40	211	568	0	0	0
23	0.00:01:39	1.01	36.45	01:39	159	594	0	0	0
24	0.00:04:02	1.01	15.02	04:00	151	603	0	0	0
25	0.00:06:45	1.01	8.93	06:43	166	589	0	0	0
26	0.00:08:48	1.01	6.85	08:46	177	590	0	0	0
27	0.00:11:59	1.01	5.03	11:56	193	586	0	0	0
28	0.00:05:03	1.01	12.04	04:59	210	589	0	0	0
29	0.00:03:39	1.00	16.46	03:39	221	596	0	0	0
30	0.00:02:53	1.00	20.84	02:53	220	609	0	0	0
31	0.00:12:09	0.69	3.42	17:33	196	635	0	0	0
32	0.00:03:13	1.02	19.02	03:09	231	606	0	0	0
33	0.00:01:52	1.01	32.14	01:52	237	631	0	0	0
34	0.00:03:00	1.01	20.01	03:00	251	633	0	0	0
35	0.00:07:13	1.01	8.39	07:09	245	658	0	0	0
36	0.00:10:19	1.02	5.94	10:06	253	651	0	0	0
37	0.00:11:00	1.01	5.49	10:56	273	654	0	0	0
38	0.00:08:10	1.00	7.36	08:09	295	647	0	0	0
39	0.00:09:08	1.00	6.58	09:07	306	651	0	0	0
40	0.00:03:21	1.00	17.93	03:21	289	676	0	0	0
41	0.00:03:23	1.00	17.73	03:23	303	692	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:44	0.00:00:57	0.01	508	0
2	03:32	0.00:03:03	0.07	507	0
3	00:31	0.00:09:57	0.39	509	0
4	01:24	0.00:14:53	0.79	0	0
5	00:40	0.00:31:10	1.79	510	0
6	02:38	0.00:44:45	3.61	510	0
7	03:22	0.01:11:07	6.63	514	0
8	06:19	0.01:14:48	6.68	512	0
9	09:37	0.01:45:21	9.01	505	0
10	01:02	0.02:06:55	10.25	501	0
11	03:57	0.02:53:04	18.92	435	0
12	07:35	0.02:58:08	19.12	433	0
13	00:43	0.03:07:24	19.27	437	0
14	00:52	0.03:33:15	25.55	507	0
15	02:58	0.03:45:36	26.85	502	0
16	06:12	0.04:05:21	30.68	494	0
17	00:59	0.04:54:00	34.81	502	0
18	01:57	0.04:56:19	34.98	502	0
19	00:36	0.05:31:32	38.80	515	0
20	01:51	0.05:44:08	41.56	493	0
∑	57:29