Run.GPS Community Server - nahe Hahn (Germany)

Überblick

Titel:

Sportler:

Die_schnellen_Bacher

Sportart:

Autofahren

Ort:

Hahn (Germany)

Beschreibung:

Distanz

Distanz:

4.86 km

Autosplit-Segmente nach Distanz (0.50km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	0.50	06:04	4.95	12:08	0	0	0	0	0
0.50	0.50	09:46	3.07	19:32	0	0	0	0	0
1.00	0.50	07:12	4.17	14:24	0	0	0	0	0
1.50	0.50	12:04	2.49	24:08	0	0	0	0	0
2.00	0.50	10:49	2.77	21:38	0	0	0	0	0
2.50	0.50	10:51	2.76	21:42	0	0	0	0	0
3.00	0.50	11:12	2.68	22:24	0	0	0	0	0
3.50	0.50	07:11	4.18	14:22	0	0	0	0	0
4.00	0.50	06:25	4.68	12:50	0	0	0	0	0
4.50	0.36	05:48	3.71	16:11	0	0	0	0	0

Zeit

Datum/Zeit:

11.01.2009 13:37:00

Dauer:

0.01:27:24

Aktive Zeit:

0.00:45:35

Autosplit-Segmente nach Zeit (10:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	10:00	0.82	4.94	12:09	0	0	0	0	0
0.00:10:00	10:00	0.53	3.20	18:44	0	0	0	0	0
0.00:20:00	10:00	0.50	2.98	20:10	0	0	0	0	0
0.00:30:00	10:00	0.36	2.18	27:32	0	0	0	0	0
0.00:40:00	10:00	0.51	3.05	19:40	0	0	0	0	0
0.00:50:00	10:00	0.44	2.66	22:31	0	0	0	0	0
0.01:00:00	10:00	0.50	2.98	20:10	0	0	0	0	0
0.01:10:00	10:00	0.74	4.43	13:33	0	0	0	0	0
0.01:20:00	07:24	0.46	3.69	16:15	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

3.34 km/h

Durchschnittsgeschw. aktiv:

6.39 km/h

Max. Geschwindigkeit:

7.98 km/h

Durchschnittstempo gesamt:

17:59 /km

Durchschnittstempo aktiv:

09:23 /km

Max. Tempo:

07:31 /km

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:14	0.00:02:36	0.32	272	0
2	00:33	0.00:03:23	0.38	272	0
3	00:10	0.00:04:05	0.40	271	0
4	01:18	0.00:04:36	0.43	270	0
5	00:32	0.00:06:05	0.51	261	0
6	02:44	0.00:10:27	0.82	265	0
7	00:14	0.00:21:33	1.43	256	0
8	00:06	0.00:22:59	1.51	263	0
9	00:43	0.00:24:13	1.57	269	0
10	00:09	0.00:25:16	1.61	270	0
11	00:12	0.00:26:00	1.65	271	0
12	00:23	0.00:26:20	1.67	274	0
13	00:32	0.00:26:54	1.68	275	0
14	01:02	0.00:28:08	1.73	278	0
15	02:50	0.00:30:10	1.84	283	0
16	00:20	0.00:34:47	1.99	288	0
17	00:05	0.00:36:28	2.08	286	0
18	00:05	0.00:37:22	2.14	302	0
19	00:27	0.00:37:45	2.16	297	0
20	01:59	0.00:38:25	2.18	297	0
21	00:11	0.00:41:10	2.28	296	0
22	00:12	0.00:41:35	2.30	291	0
23	00:12	0.00:41:56	2.32	287	0
24	01:15	0.00:42:33	2.36	285	0
25	00:48	0.00:44:10	2.43	278	0
26	00:10	0.00:45:04	2.46	276	0
27	00:21	0.00:45:24	2.48	277	0
28	00:06	0.00:45:52	2.50	281	0
29	00:05	0.00:46:06	2.52	280	0
30	00:14	0.00:46:36	2.55	274	0
31	00:46	0.00:46:58	2.56	270	0
32	00:54	0.00:48:09	2.63	271	0
33	00:18	0.00:49:10	2.66	275	0
34	00:10	0.00:49:52	2.70	264	0
35	00:09	0.00:50:14	2.72	267	0
36	00:17	0.00:50:31	2.74	269	0
37	00:10	0.00:50:59	2.76	267	0
38	00:27	0.00:51:45	2.81	260	0
39	00:09	0.00:52:19	2.83	260	0
40	00:12	0.00:52:35	2.85	259	0
41	00:14	0.00:52:54	2.87	261	0
42	01:36	0.00:53:16	2.89	260	0
43	00:36	0.00:55:24	2.95	254	0
44	00:38	0.00:56:10	2.99	254	0
45	00:49	0.00:56:56	3.03	254	0
46	00:20	0.00:57:52	3.07	253	0
47	00:44	0.00:58:21	3.09	250	0
48	00:39	0.00:59:15	3.13	251	0
49	00:19	0.01:00:02	3.17	247	0
50	00:07	0.01:00:33	3.19	245	0
51	00:17	0.01:01:03	3.22	246	0
52	01:33	0.01:01:28	3.24	247	0
53	00:25	0.01:03:08	3.29	247	0
54	00:43	0.01:03:41	3.32	246	0
55	00:23	0.01:04:35	3.34	248	0
56	00:25	0.01:05:05	3.37	250	0
57	00:14	0.01:05:40	3.40	250	0
58	01:01	0.01:05:59	3.41	251	0
59	00:33	0.01:07:07	3.46	251	0
60	00:16	0.01:07:47	3.49	255	0
61	00:07	0.01:10:55	3.72	256	0
62	00:05	0.01:13:25	3.89	252	0
63	00:40	0.01:21:27	4.49	267	0
64	00:36	0.01:26:48	4.86	255	0
∑	35:04