Run.GPS Community Server - nahe Ossendorf (Germany)

Überblick

Titel:

Sportler:

tsioge

Sportart:

Autofahren

Ort:

Ossendorf (Germany)

Beschreibung:

Distanz

Distanz:

29.70 km

Autosplit-Segmente nach Distanz (5.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	5.00	06:53	43.58	01:23	13	14	0	0	0
5.00	5.00	20:44	14.47	04:09	21	42	0	0	0
10.00	5.00	03:45	80.00	00:45	26	11	0	0	0
15.00	5.00	02:22	126.76	00:28	7	13	0	0	0
20.00	5.00	04:47	62.72	00:57	2	35	0	0	0
25.00	4.70	25:30	11.05	05:26	37	63	0	0	0

Zeit

Datum/Zeit:

05.07.2011 14:50:00

Dauer:

0.01:04:04

Aktive Zeit:

0.00:45:34

Autosplit-Segmente nach Zeit (05:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	05:00	2.58	30.97	01:56	8	14	0	0	0
0.00:05:00	05:00	2.88	34.58	01:44	5	8	0	0	0
0.00:10:00	05:00	0.85	10.23	05:52	0	0	0	0	0
0.00:15:00	05:00	0.96	11.49	05:13	0	0	0	0	0
0.00:20:00	05:00	0.88	10.57	05:41	0	0	0	0	0
0.00:25:00	05:00	4.67	56.05	01:04	23	14	0	0	0
0.00:30:00	05:00	8.31	99.77	00:36	16	30	0	0	0
0.00:35:00	05:00	4.94	59.30	01:01	1	45	0	0	0
0.00:40:00	05:00	0.68	8.13	07:23	0	0	0	0	0
0.00:45:00	05:00	0.06	0.72	23:34	0	0	0	0	0
0.00:50:00	05:00	0.59	7.03	08:32	0	0	0	0	0
0.00:55:00	05:00	0.93	11.15	05:23	0	0	0	0	0
0.01:00:00	04:04	1.36	20.12	02:59	0	34	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

27.81 km/h

Durchschnittsgeschw. aktiv:

39.09 km/h

Max. Geschwindigkeit:

140.86 km/h

Durchschnittstempo gesamt:

02:09 /km

Durchschnittstempo aktiv:

01:32 /km

Max. Tempo:

00:26 /km

Schnellste vergleichbare Aktivitäten (Autofahren 30 km):

Training	Ø Geschw. km/h	Ø Tempo /km
08.05.2011	76.06	00:47
13.06.2011	69.85	00:52
23.06.2011	68.94	00:52
23.06.2011	63.38	00:57
02.07.2011	55.12	01:05
18.07.2011	44.98	01:20
13.07.2011	44.13	01:22
12.07.2011	41.88	01:26
Dieses Training	27.81	02:09

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:01:39	0.40	14.59	04:07	0	0	0	0	0
2	0.00:00:29	0.41	50.58	01:11	0	0	0	0	0
3	0.00:00:26	0.41	54.68	01:06	5	6	0	0	0
4	0.00:00:26	0.41	54.55	01:06	5	0	0	0	0
5	0.00:00:23	0.44	68.43	00:53	0	0	0	0	0
6	0.00:01:28	0.40	16.40	03:40	9	2	0	0	0
7	0.00:00:27	0.47	60.45	01:00	10	1	0	0	0
8	0.00:00:19	0.42	79.20	00:45	0	2	0	0	0
9	0.00:00:16	0.44	93.13	00:39	0	0	0	0	0
10	0.00:00:17	0.42	88.80	00:41	0	0	0	0	0
11	0.00:00:33	0.73	76.95	00:47	0	4	0	0	0
12	0.00:01:05	0.40	22.25	02:42	5	2	0	0	0
13	0.00:05:56	0.40	4.06	14:47	0	0	0	0	0
14	0.00:00:53	0.40	26.90	02:14	13	0	0	0	0
15	0.00:00:51	0.42	29.70	02:01	0	0	0	0	0
16	0.00:02:26	0.40	9.92	06:03	14	0	0	0	0
17	0.00:02:58	0.41	8.28	07:15	17	15	0	0	0
18	0.00:02:09	0.40	11.14	05:23	0	0	0	0	0
19	0.00:02:10	0.40	11.19	05:22	12	19	0	0	0
20	0.00:01:02	0.41	23.58	02:33	16	0	0	0	0
21	0.00:00:29	0.43	53.11	01:08	2	0	0	0	0
22	0.00:00:22	0.47	75.81	00:47	2	0	0	0	0
23	0.00:00:17	0.40	80.98	00:44	7	1	0	0	0
24	0.00:00:18	0.43	86.57	00:42	3	4	0	0	0
25	0.00:00:20	0.48	86.04	00:42	7	3	0	0	0
26	0.00:00:18	0.40	76.56	00:47	3	0	0	0	0
27	0.00:00:59	0.93	56.09	01:04	7	16	0	0	0
28	0.00:00:23	0.46	72.42	00:50	4	18	0	0	0
29	0.00:00:20	0.41	70.92	00:51	7	2	0	0	0
30	0.00:00:18	0.42	82.43	00:44	3	0	0	0	0
31	0.00:00:17	0.42	83.81	00:43	11	0	0	0	0
32	0.00:00:14	0.41	104.16	00:35	3	0	0	0	0
33	0.00:00:12	0.43	129.40	00:28	4	6	0	0	0
34	0.00:00:12	0.45	135.80	00:27	4	0	0	0	0
35	0.00:00:10	0.41	134.60	00:27	4	0	0	0	0
36	0.00:00:11	0.45	136.16	00:26	10	0	0	0	0
37	0.00:00:13	0.49	126.80	00:28	4	0	0	0	0
38	0.00:00:13	0.42	114.96	00:31	8	0	0	0	0
39	0.00:00:12	0.42	123.94	00:29	4	0	0	0	0
40	0.00:00:10	0.42	139.37	00:26	4	3	0	0	0
41	0.00:00:13	0.50	136.30	00:26	4	7	0	0	0
42	0.00:00:10	0.43	141.12	00:26	4	0	0	0	0
43	0.00:00:11	0.43	130.09	00:28	6	2	0	0	0
44	0.00:00:14	0.48	115.77	00:31	7	0	0	0	0
45	0.00:00:15	0.45	100.20	00:36	4	0	0	0	0
46	0.00:00:20	0.40	72.17	00:50	12	1	0	0	0
47	0.00:00:33	0.41	44.62	01:21	14	3	0	0	0
48	0.00:00:27	0.42	54.22	01:06	4	0	0	0	0
49	0.00:00:18	0.42	82.69	00:44	6	4	0	0	0
50	0.00:00:15	0.41	92.77	00:39	6	1	0	0	0
51	0.00:00:15	0.42	94.96	00:38	4	0	0	0	0
52	0.00:00:21	0.46	78.69	00:46	9	1	0	0	0
53	0.00:00:21	0.41	66.71	00:54	4	1	0	0	0
54	0.00:00:23	0.42	65.38	00:55	4	1	0	0	0
55	0.00:00:37	0.40	39.14	01:32	17	1	0	0	0
56	0.00:00:27	0.42	56.48	01:04	4	1	0	0	0
57	0.00:00:27	0.43	55.13	01:05	17	1	0	0	0
58	0.00:00:33	0.44	47.73	01:15	4	1	0	0	0
59	0.00:00:32	0.41	45.63	01:19	18	1	0	0	0
60	0.00:00:43	0.45	37.27	01:37	4	1	0	0	0
61	0.00:01:22	0.40	17.46	03:26	4	1	0	0	0
62	0.00:09:01	0.40	2.67	22:28	16	9	0	0	0
63	0.00:06:46	0.40	3.56	16:51	4	1	0	0	0
64	0.00:00:43	0.41	34.42	01:45	5	32	0	0	0
65	0.00:01:45	0.41	13.98	04:18	5	1	0	0	0
66	0.00:01:33	0.40	15.48	03:53	5	1	0	0	0
67	0.00:01:32	0.43	16.91	03:33	38	5	0	0	0
68	0.00:00:36	0.41	40.99	01:28	5	5	0	0	0
69	0.00:00:18	0.07	14.73	04:04	5	5	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:33	0.00:10:41	5.53	90	0
2	00:41	0.00:11:46	5.60	96	0
3	00:53	0.00:12:50	5.65	98	0
4	07:47	0.00:42:07	26.76	146	0
5	05:22	0.00:51:53	27.40	135	0
6	00:30	0.00:59:00	28.07	124	0
∑	15:46