Run.GPS Community Server - nahe Rösrath (Germany)

Überblick

Titel:

Sportler:

tsioge

Sportart:

Autofahren

Ort:

Rösrath (Germany)

Beschreibung:

Distanz

Distanz:

31.25 km

Autosplit-Segmente nach Distanz (5.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	5.00	04:27	67.42	00:53	27	11	0	0	0
5.00	5.00	02:40	112.50	00:32	30	0	0	0	0
10.00	5.00	03:46	79.65	00:45	10	4	0	0	0
15.00	5.00	08:52	33.83	01:46	20	23	0	0	0
20.00	5.00	09:36	31.25	01:55	33	37	0	0	0
25.00	5.00	09:48	30.61	01:58	27	32	0	0	0
30.00	1.25	02:29	30.13	01:59	10	4	0	0	0

Zeit

Datum/Zeit:

18.07.2011 08:07:00

Dauer:

0.00:41:40

Aktive Zeit:

0.00:38:11

Autosplit-Segmente nach Zeit (05:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	05:00	6.26	75.07	00:48	35	11	0	0	0
0.00:05:00	05:00	7.72	92.63	00:39	32	4	0	0	0
0.00:10:00	05:00	4.28	51.40	01:10	7	19	0	0	0
0.00:15:00	05:00	1.96	23.47	02:33	13	5	0	0	0
0.00:20:00	05:00	3.50	41.99	01:26	31	25	0	0	0
0.00:25:00	05:00	1.62	19.44	03:05	10	11	0	0	0
0.00:30:00	05:00	1.58	18.99	03:10	17	23	0	0	0
0.00:35:00	05:00	3.52	42.29	01:25	16	13	0	0	0
0.00:40:00	01:40	0.81	29.03	02:04	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

44.98 km/h

Durchschnittsgeschw. aktiv:

49.09 km/h

Max. Geschwindigkeit:

145.95 km/h

Durchschnittstempo gesamt:

01:20 /km

Durchschnittstempo aktiv:

01:13 /km

Max. Tempo:

00:25 /km

Schnellste vergleichbare Aktivitäten (Autofahren 31 km):

Training	Ø Geschw. km/h	Ø Tempo /km
13.06.2011	89.35	00:40
25.02.2010	86.46	00:42
08.05.2011	76.06	00:47
13.06.2011	69.85	00:52
23.06.2011	68.94	00:52
23.06.2011	63.38	00:57
11.10.2010	55.77	01:05
02.07.2011	55.12	01:05
Dieses Training	44.98	01:20

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:01:15	0.42	19.87	03:01	0	0	0	0	0
2	0.00:00:29	0.40	49.97	01:12	0	0	0	0	0
3	0.00:00:36	0.40	40.32	01:29	0	21	0	0	0
4	0.00:00:29	0.40	48.33	01:14	0	0	0	0	0
5	0.00:00:17	0.45	95.12	00:38	1	2	0	0	0
6	0.00:00:13	0.41	111.99	00:32	0	0	0	0	0
7	0.00:00:11	0.42	127.43	00:28	8	0	0	0	0
8	0.00:00:10	0.43	141.63	00:25	0	0	0	0	0
9	0.00:00:12	0.51	151.80	00:24	5	0	0	0	0
10	0.00:00:10	0.41	147.82	00:24	0	0	0	0	0
11	0.00:00:11	0.43	130.05	00:28	0	0	0	0	0
12	0.00:00:11	0.42	136.11	00:26	0	6	0	0	0
13	0.00:00:12	0.44	131.52	00:27	0	0	0	0	0
14	0.00:00:13	0.49	126.48	00:28	0	8	0	0	0
15	0.00:00:15	0.46	109.35	00:33	0	0	0	0	0
16	0.00:00:15	0.44	101.17	00:36	0	6	0	0	0
17	0.00:00:15	0.43	103.50	00:35	0	0	0	0	0
18	0.00:00:15	0.46	111.34	00:32	0	0	0	0	0
19	0.00:00:14	0.42	105.93	00:34	0	3	0	0	0
20	0.00:00:16	0.51	115.38	00:31	0	0	0	0	0
21	0.00:00:15	0.51	115.80	00:31	0	10	0	0	0
22	0.00:00:14	0.45	107.35	00:34	0	12	0	0	0
23	0.00:00:14	0.41	105.41	00:34	0	0	0	0	0
24	0.00:00:23	0.43	64.12	00:56	0	0	0	0	0
25	0.00:00:19	0.40	72.54	00:50	1	3	0	0	0
26	0.00:00:16	0.43	95.43	00:38	0	0	0	0	0
27	0.00:00:17	0.44	92.06	00:39	0	7	0	0	0
28	0.00:00:18	0.44	83.24	00:43	0	0	0	0	0
29	0.00:00:16	0.40	85.21	00:42	0	3	0	0	0
30	0.00:00:19	0.42	79.45	00:45	0	0	0	0	0
31	0.00:00:20	0.49	87.67	00:41	3	0	0	0	0
32	0.00:00:18	0.41	77.33	00:47	0	0	0	0	0
33	0.00:00:21	0.41	70.86	00:51	0	2	0	0	0
34	0.00:00:22	0.43	69.01	00:52	0	2	0	0	0
35	0.00:00:19	0.41	75.13	00:48	0	0	0	0	0
36	0.00:00:15	0.43	97.00	00:37	5	0	0	0	0
37	0.00:00:14	0.42	101.75	00:35	5	1	0	0	0
38	0.00:00:19	0.45	84.67	00:43	0	0	0	0	0
39	0.00:00:22	0.46	76.08	00:47	0	3	0	0	0
40	0.00:00:19	0.42	79.88	00:45	0	0	0	0	0
41	0.00:00:19	0.43	77.21	00:47	1	3	0	0	0
42	0.00:02:05	0.40	11.61	05:10	0	0	0	0	0
43	0.00:02:43	0.41	8.93	06:43	14	3	0	0	0
44	0.00:00:30	0.41	47.32	01:16	0	0	0	0	0
45	0.00:01:04	0.45	25.02	02:24	5	15	0	0	0
46	0.00:00:22	0.43	67.31	00:53	0	0	0	0	0
47	0.00:01:09	0.41	21.14	02:50	6	15	0	0	0
48	0.00:00:30	0.43	50.54	01:11	5	0	0	0	0
49	0.00:00:24	0.40	57.63	01:02	13	14	0	0	0
50	0.00:00:25	0.42	59.88	01:00	23	14	0	0	0
51	0.00:00:37	0.41	39.71	01:31	5	14	0	0	0
52	0.00:00:32	0.43	46.58	01:17	5	14	0	0	0
53	0.00:00:25	0.41	58.18	01:02	16	19	0	0	0
54	0.00:00:23	0.42	62.95	00:57	5	14	0	0	0
55	0.00:00:40	0.40	35.38	01:42	5	31	0	0	0
56	0.00:00:41	0.41	35.69	01:41	5	14	0	0	0
57	0.00:01:28	0.44	18.15	03:18	11	18	0	0	0
58	0.00:01:30	0.40	16.13	03:43	12	17	0	0	0
59	0.00:01:27	0.40	16.56	03:37	12	25	0	0	0
60	0.00:01:56	0.41	12.71	04:43	5	14	0	0	0
61	0.00:01:25	0.66	27.74	02:10	25	24	0	0	0
62	0.00:01:29	0.41	16.39	03:40	34	30	0	0	0
63	0.00:00:42	0.41	34.57	01:44	23	30	0	0	0
64	0.00:00:39	0.42	38.36	01:34	12	14	0	0	0
65	0.00:00:28	0.40	51.75	01:10	14	31	0	0	0
66	0.00:00:26	0.41	56.30	01:04	12	30	0	0	0
67	0.00:00:31	0.41	47.04	01:17	15	32	0	0	0
68	0.00:00:40	0.43	37.79	01:35	17	30	0	0	0
69	0.00:00:32	0.44	49.40	01:13	12	30	0	0	0
70	0.00:00:28	0.41	50.99	01:11	12	30	0	0	0
71	0.00:00:52	0.44	30.55	01:58	21	40	0	0	0
72	0.00:00:47	0.40	30.70	01:57	14	41	0	0	0
73	0.00:00:42	0.29	24.85	02:25	12	30	0	0	0