Run.GPS Community Server - nahe Ossendorf (Germany)

Überblick

Titel:

Sportler:

tsioge

Sportart:

Autofahren

Ort:

Ossendorf (Germany)

Beschreibung:

Distanz

Distanz:

30.95 km

Autosplit-Segmente nach Distanz (5.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	5.00	06:41	44.89	01:20	22	11	0	0	0
5.00	5.00	19:41	15.24	03:56	25	42	0	0	0
10.00	5.00	03:49	78.60	00:46	24	17	0	0	0
15.00	5.00	03:22	89.11	00:40	17	16	0	0	0
20.00	5.00	05:20	56.25	01:04	14	33	0	0	0
25.00	5.00	48:45	6.15	09:45	41	74	0	0	0
30.00	0.95	13:56	4.09	14:40	0	0	0	0	0

Zeit

Datum/Zeit:

29.06.2011 14:47:00

Dauer:

0.01:41:37

Aktive Zeit:

0.00:49:26

Autosplit-Segmente nach Zeit (10:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	10:00	5.21	31.28	01:55	22	18	0	0	0
0.00:10:00	10:00	1.99	11.93	05:02	14	14	0	0	0
0.00:20:00	10:00	7.53	45.18	01:20	33	32	0	0	0
0.00:30:00	10:00	10.35	62.09	00:58	31	73	0	0	0
0.00:40:00	10:00	1.49	8.93	06:43	3	19	0	0	0
0.00:50:00	10:00	1.08	6.51	09:13	23	4	0	0	0
0.01:00:00	10:00	2.30	13.78	04:21	8	25	0	0	0
0.01:10:00	10:00	0.03	0.17	56:44	0	0	0	0	0
0.01:20:00	10:00	0.04	0.24	09:21	0	0	0	0	0
0.01:30:00	10:00	0.80	4.81	12:28	0	0	0	0	0
0.01:40:00	01:37	0.13	4.78	12:34	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

18.27 km/h

Durchschnittsgeschw. aktiv:

37.56 km/h

Max. Geschwindigkeit:

110.02 km/h

Durchschnittstempo gesamt:

03:17 /km

Durchschnittstempo aktiv:

01:36 /km

Max. Tempo:

00:33 /km

Schnellste vergleichbare Aktivitäten (Autofahren 31 km):

Training	Ø Geschw. km/h	Ø Tempo /km
13.06.2011	89.35	00:40
25.02.2010	86.46	00:42
08.05.2011	76.06	00:47
13.06.2011	69.85	00:52
23.06.2011	68.94	00:52
23.06.2011	63.38	00:57
11.10.2010	55.77	01:05
02.07.2011	55.12	01:05
Dieses Training	18.27	03:17

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:01:35	0.41	15.58	03:51	0	0	0	0	0
2	0.00:00:54	0.41	27.42	02:11	0	0	0	0	0
3	0.00:00:30	0.41	47.18	01:16	0	7	0	0	0
4	0.00:00:25	0.45	64.07	00:56	0	0	0	0	0
5	0.00:00:26	0.40	54.08	01:07	0	5	0	0	0
6	0.00:00:58	0.42	26.10	02:18	0	0	0	0	0
7	0.00:00:21	0.41	69.89	00:52	0	0	0	0	0
8	0.00:00:15	0.41	92.49	00:39	2	4	0	0	0
9	0.00:00:14	0.44	106.18	00:34	0	6	0	0	0
10	0.00:00:15	0.44	99.83	00:36	0	0	0	0	0
11	0.00:00:19	0.42	79.07	00:46	0	3	0	0	0
12	0.00:00:40	0.40	35.92	01:40	0	0	0	0	0
13	0.00:06:21	0.41	3.82	15:42	16	8	0	0	0
14	0.00:00:32	0.44	49.42	01:13	17	8	0	0	0
15	0.00:00:26	0.42	57.97	01:02	2	8	0	0	0
16	0.00:02:49	0.42	8.83	06:48	0	0	0	0	0
17	0.00:02:25	0.40	10.02	05:59	16	4	0	0	0
18	0.00:02:26	0.40	9.84	06:06	0	0	0	0	0
19	0.00:02:14	0.41	11.12	05:24	15	10	0	0	0
20	0.00:00:42	0.41	35.12	01:43	16	10	0	0	0
21	0.00:00:26	0.40	53.52	01:07	0	10	0	0	0
22	0.00:00:21	0.42	71.36	00:50	0	10	0	0	0
23	0.00:00:18	0.41	78.06	00:46	3	10	0	0	0
24	0.00:00:20	0.45	76.69	00:47	0	10	0	0	0
25	0.00:00:20	0.44	78.50	00:46	4	15	0	0	0
26	0.00:00:20	0.43	77.10	00:47	0	10	0	0	0
27	0.00:00:51	1.02	70.44	00:51	4	25	0	0	0
28	0.00:00:21	0.44	75.47	00:48	1	33	0	0	0
29	0.00:00:22	0.41	63.84	00:56	0	25	0	0	0
30	0.00:00:19	0.40	75.52	00:48	0	25	0	0	0
31	0.00:00:17	0.42	84.42	00:43	6	34	0	0	0
32	0.00:00:17	0.42	89.66	00:40	0	33	0	0	0
33	0.00:00:12	0.40	111.87	00:32	2	34	0	0	0
34	0.00:00:18	0.43	85.21	00:42	6	33	0	0	0
35	0.00:00:16	0.43	92.17	00:39	0	33	0	0	0
36	0.00:00:18	0.42	84.07	00:43	0	33	0	0	0
37	0.00:00:15	0.40	90.23	00:40	14	33	0	0	0
38	0.00:00:20	0.42	75.68	00:48	0	33	0	0	0
39	0.00:00:16	0.40	89.99	00:40	4	34	0	0	0
40	0.00:00:14	0.42	101.26	00:36	0	33	0	0	0
41	0.00:00:15	0.41	97.72	00:37	0	45	0	0	0
42	0.00:00:18	0.43	84.88	00:42	0	33	0	0	0
43	0.00:00:17	0.45	95.11	00:38	1	38	0	0	0
44	0.00:00:17	0.45	91.26	00:39	0	33	0	0	0
45	0.00:00:18	0.45	86.05	00:42	2	36	0	0	0
46	0.00:00:18	0.43	85.37	00:42	4	36	0	0	0
47	0.00:00:33	0.41	44.81	01:20	14	33	0	0	0
48	0.00:00:31	0.40	45.52	01:19	0	33	0	0	0
49	0.00:00:23	0.45	70.53	00:51	0	33	0	0	0
50	0.00:00:23	0.43	66.07	00:54	2	37	0	0	0
51	0.00:00:21	0.43	70.64	00:51	1	37	0	0	0
52	0.00:00:21	0.41	67.80	00:53	3	38	0	0	0
53	0.00:00:22	0.41	66.62	00:54	3	42	0	0	0
54	0.00:00:21	0.42	68.30	00:53	1	45	0	0	0
55	0.00:00:29	0.42	52.62	01:08	1	37	0	0	0
56	0.00:00:34	0.43	45.00	01:20	18	38	0	0	0
57	0.00:00:26	0.40	53.60	01:07	22	37	0	0	0
58	0.00:00:28	0.41	52.50	01:09	1	37	0	0	0
59	0.00:05:36	0.40	4.30	13:57	35	41	0	0	0
60	0.00:00:47	0.40	30.10	02:00	1	37	0	0	0
61	0.00:04:10	0.41	5.92	10:08	44	40	0	0	0
62	0.00:00:36	0.40	39.51	01:31	1	37	0	0	0
63	0.00:01:02	0.40	23.19	02:35	1	45	0	0	0
64	0.00:05:12	0.40	4.66	12:53	1	37	0	0	0
65	0.00:05:47	0.42	4.32	13:53	1	37	0	0	0
66	0.00:01:04	0.41	22.51	02:40	4	58	0	0	0
67	0.00:00:55	0.41	26.54	02:16	4	37	0	0	0
68	0.00:02:22	0.41	10.27	05:51	4	37	0	0	0
69	0.00:01:42	0.41	14.23	04:13	19	40	0	0	0
70	0.00:00:28	0.41	52.52	01:09	4	40	0	0	0
71	0.00:29:00	0.42	0.86	09:46	22	46	0	0	0
72	0.00:00:31	0.40	45.20	01:20	22	53	0	0	0
73	0.00:03:28	0.30	5.18	11:35	4	40	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:30	0.00:11:34	5.31	91	0
2	00:46	0.00:12:31	5.37	91	0
3	00:39	0.00:17:53	6.85	98	0
4	04:07	0.00:39:39	25.08	134	0
5	02:58	0.00:45:54	25.85	146	0
6	03:58	0.00:51:33	27.00	142	0
7	04:20	0.00:57:20	27.65	130	0
8	00:55	0.01:05:02	28.81	132	0
9	27:47	0.01:09:21	29.95	145	0
10	01:04	0.01:39:17	30.82	152	0
11	00:42	0.01:40:55	30.94	141	0
∑	47:46