Run.GPS Community Server - nahe Vierkotten (Germany)

Überblick

Titel:

Sportler:

tsioge

Sportart:

Autofahren

Ort:

Vierkotten (Germany)

Beschreibung:

Distanz

Distanz:

31.54 km

Autosplit-Segmente nach Distanz (5.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	5.00	16:13	18.50	03:15	52	33	0	0	0
5.00	5.00	03:56	76.27	00:47	24	2	0	0	0
10.00	5.00	03:11	94.24	00:38	21	10	0	0	0
15.00	5.00	04:10	72.00	00:50	17	4	0	0	0
20.00	5.00	08:32	35.16	01:42	26	27	0	0	0
25.00	5.00	06:14	48.13	01:15	19	33	0	0	0
30.00	1.54	04:40	19.85	03:01	15	3	0	0	0

Zeit

Datum/Zeit:

29.06.2011 07:47:00

Dauer:

0.00:46:59

Aktive Zeit:

0.00:38:42

Autosplit-Segmente nach Zeit (05:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	05:00	1.45	17.41	03:27	26	14	0	0	0
0.00:05:00	05:00	0.65	7.78	07:43	0	0	0	0	0
0.00:10:00	05:00	1.36	16.28	03:41	12	2	0	0	0
0.00:15:00	05:00	6.31	75.67	00:48	25	19	0	0	0
0.00:20:00	05:00	7.29	87.45	00:41	28	13	0	0	0
0.00:25:00	05:00	4.51	54.12	01:07	15	18	0	0	0
0.00:30:00	05:00	2.74	32.84	01:50	18	8	0	0	0
0.00:35:00	05:00	4.55	54.55	01:06	6	16	0	0	0
0.00:40:00	05:00	2.14	25.63	02:20	29	16	0	0	0
0.00:45:00	01:59	0.57	17.18	03:30	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

40.27 km/h

Durchschnittsgeschw. aktiv:

48.89 km/h

Max. Geschwindigkeit:

125.73 km/h

Durchschnittstempo gesamt:

01:29 /km

Durchschnittstempo aktiv:

01:14 /km

Max. Tempo:

00:29 /km

Schnellste vergleichbare Aktivitäten (Autofahren 32 km):

Training	Ø Geschw. km/h	Ø Tempo /km
13.06.2011	89.35	00:40
25.02.2010	86.46	00:42
08.05.2011	76.06	00:47
13.06.2011	69.85	00:52
23.06.2011	63.38	00:57
11.10.2010	55.77	01:05
02.07.2011	55.12	01:05
20.06.2011	54.66	01:06
Dieses Training	40.27	01:29

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:00:35	0.40	40.38	01:29	0	0	0	0	0
2	0.00:01:40	0.42	15.13	03:58	0	0	0	0	0
3	0.00:01:18	0.41	18.94	03:10	4	25	0	0	0
4	0.00:02:46	0.40	8.71	06:53	0	0	0	0	0
5	0.00:00:57	0.40	25.46	02:21	14	13	0	0	0
6	0.00:06:27	0.43	3.99	15:02	14	22	0	0	0
7	0.00:00:33	0.41	44.84	01:20	14	0	0	0	0
8	0.00:00:26	0.41	54.01	01:07	14	0	0	0	0
9	0.00:00:36	0.41	41.11	01:28	16	5	0	0	0
10	0.00:00:18	0.40	80.77	00:45	19	0	0	0	0
11	0.00:00:17	0.42	83.60	00:43	24	0	0	0	0
12	0.00:00:13	0.41	105.94	00:34	30	0	0	0	0
13	0.00:00:13	0.41	113.04	00:32	14	0	0	0	0
14	0.00:00:12	0.41	114.33	00:31	14	0	0	0	0
15	0.00:00:12	0.44	121.97	00:30	19	0	0	0	0
16	0.00:00:13	0.45	124.78	00:29	14	0	0	0	0
17	0.00:00:17	0.44	88.83	00:41	14	9	0	0	0
18	0.00:00:36	0.43	42.63	01:24	14	0	0	0	0
19	0.00:00:30	0.45	52.30	01:09	14	12	0	0	0
20	0.00:00:27	0.40	53.86	01:07	14	0	0	0	0
21	0.00:00:28	0.43	53.87	01:07	14	4	0	0	0
22	0.00:00:20	0.41	73.95	00:49	14	0	0	0	0
23	0.00:00:14	0.41	105.32	00:34	14	0	0	0	0
24	0.00:00:12	0.42	126.71	00:28	14	2	0	0	0
25	0.00:00:11	0.42	125.60	00:29	14	0	0	0	0
26	0.00:00:14	0.40	96.19	00:37	14	1	0	0	0
27	0.00:00:20	0.41	73.46	00:49	14	0	0	0	0
28	0.00:00:17	0.42	89.67	00:40	14	0	0	0	0
29	0.00:00:15	0.41	93.11	00:39	15	12	0	0	0
30	0.00:00:17	0.49	101.85	00:35	14	0	0	0	0
31	0.00:00:15	0.44	99.38	00:36	17	4	0	0	0
32	0.00:00:17	0.44	93.97	00:38	14	0	0	0	0
33	0.00:00:17	0.47	99.17	00:36	17	7	0	0	0
34	0.00:00:17	0.45	91.28	00:39	21	0	0	0	0
35	0.00:00:18	0.40	80.78	00:45	14	0	0	0	0
36	0.00:00:19	0.41	77.81	00:46	14	0	0	0	0
37	0.00:00:20	0.42	71.22	00:51	16	2	0	0	0
38	0.00:00:18	0.41	78.04	00:46	14	5	0	0	0
39	0.00:00:22	0.40	62.82	00:57	14	0	0	0	0
40	0.00:00:19	0.41	77.33	00:47	17	4	0	0	0
41	0.00:00:20	0.44	79.45	00:45	14	0	0	0	0
42	0.00:00:23	0.40	62.62	00:57	18	0	0	0	0
43	0.00:00:19	0.41	74.85	00:48	14	0	0	0	0
44	0.00:00:19	0.43	78.00	00:46	14	5	0	0	0
45	0.00:00:22	0.43	69.84	00:52	14	0	0	0	0
46	0.00:00:24	0.43	64.98	00:55	14	8	0	0	0
47	0.00:00:19	0.43	78.03	00:46	14	0	0	0	0
48	0.00:00:19	0.42	79.23	00:45	16	0	0	0	0
49	0.00:00:19	0.42	79.75	00:45	22	0	0	0	0
50	0.00:00:21	0.40	66.79	00:54	31	0	0	0	0
51	0.00:01:21	0.40	17.76	03:23	31	4	0	0	0
52	0.00:01:41	0.41	14.37	04:11	14	0	0	0	0
53	0.00:01:05	0.43	23.42	02:34	22	10	0	0	0
54	0.00:00:28	0.43	53.30	01:08	23	5	0	0	0
55	0.00:00:25	0.40	55.62	01:05	16	7	0	0	0
56	0.00:00:27	0.42	56.09	01:04	16	7	0	0	0
57	0.00:00:26	0.40	54.11	01:07	14	11	0	0	0
58	0.00:00:50	0.41	29.63	02:01	14	0	0	0	0
59	0.00:00:35	0.42	41.66	01:26	14	0	0	0	0
60	0.00:00:34	0.41	43.01	01:24	16	4	0	0	0
61	0.00:01:07	0.41	21.60	02:47	14	0	0	0	0
62	0.00:00:25	0.40	55.76	01:05	16	3	0	0	0
63	0.00:00:21	0.41	67.13	00:54	14	0	0	0	0
64	0.00:00:18	0.44	84.11	00:43	14	0	0	0	0
65	0.00:00:17	0.42	89.18	00:40	20	4	0	0	0
66	0.00:00:20	0.48	85.60	00:42	21	0	0	0	0
67	0.00:00:18	0.44	84.92	00:42	14	0	0	0	0
68	0.00:00:17	0.42	84.06	00:43	21	0	0	0	0
69	0.00:00:23	0.40	60.23	01:00	14	0	0	0	0
70	0.00:01:26	0.41	17.01	03:32	36	11	0	0	0
71	0.00:00:31	0.45	51.55	01:10	14	0	0	0	0
72	0.00:00:24	0.41	60.69	00:59	31	17	0	0	0
73	0.00:00:50	0.41	28.98	02:04	31	16	0	0	0
74	0.00:02:01	0.41	12.27	04:53	31	0	0	0	0
75	0.00:00:37	0.41	38.70	01:33	32	13	0	0	0
76	0.00:00:54	0.01	0.90	06:40	31	0	0	0	0