Run.GPS Community Server - nahe Slappeterp (Netherlands)

Überblick

Titel:

Sportler:

GeJe

Sportart:

Autofahren

Ort:

Slappeterp (Netherlands)

Beschreibung:

Distanz

Distanz:

48.16 km

Autosplit-Segmente nach Distanz (5.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	5.00	05:22	55.90	01:04	1	3	0	0	0
5.00	5.00	05:59	50.14	01:12	3	2	0	0	0
10.00	5.00	05:42	52.63	01:08	2	4	0	0	0
15.00	5.00	06:55	43.37	01:23	6	3	0	0	0
20.00	5.00	06:49	44.01	01:22	2	4	0	0	0
25.00	5.00	05:41	52.79	01:08	1	3	0	0	0
30.00	5.00	06:10	48.65	01:14	2	4	0	0	0
35.00	5.00	05:59	50.14	01:12	5	3	0	0	0
40.00	5.00	06:17	47.75	01:15	3	3	0	0	0
45.00	3.16	05:09	36.84	01:38	3	4	0	0	0

Zeit

Datum/Zeit:

28.08.2019 20:26:00 UTC+02:00

Dauer:

0.01:00:07

Aktive Zeit:

0.01:00:02

Autosplit-Segmente nach Zeit (05:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	05:00	4.60	55.22	01:05	1	3	0	0	0
0.00:05:00	05:00	4.44	53.34	01:07	3	1	0	0	0
0.00:10:00	05:00	4.20	50.37	01:11	2	2	0	0	0
0.00:15:00	05:00	3.73	44.81	01:20	1	4	0	0	0
0.00:20:00	05:00	4.04	48.45	01:14	5	4	0	0	0
0.00:25:00	05:00	3.39	40.68	01:28	2	1	0	0	0
0.00:30:00	05:00	4.24	50.89	01:11	1	2	0	0	0
0.00:35:00	05:00	4.77	57.28	01:03	2	3	0	0	0
0.00:40:00	05:00	3.49	41.82	01:26	0	4	0	0	0
0.00:45:00	05:00	4.07	48.89	01:14	6	1	0	0	0
0.00:50:00	05:00	4.06	48.75	01:14	1	3	0	0	0
0.00:55:00	05:00	3.10	37.19	01:37	3	4	0	0	0
0.01:00:00	00:07	0.02	10.93	05:29	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

48.07 km/h

Durchschnittsgeschw. aktiv:

48.14 km/h

Max. Geschwindigkeit:

79.15 km/h

Durchschnittstempo gesamt:

01:15 /km

Durchschnittstempo aktiv:

01:15 /km

Max. Tempo:

00:45 /km

Schnellste vergleichbare Aktivitäten (Autofahren 48 km):

Training	Ø Geschw. km/h	Ø Tempo /km
Dieses Training	48.07	01:15
15.08.2019	36.82	01:38

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

148.4

Min. Trittfrequenz:

Max. Trittfrequenz:

562

Durchschnittliche Schrittlänge:

5,41 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:02:01	1.85	54.85	01:06	0	0	0	0	0
2	0.00:01:27	1.04	42.80	01:24	1	0	0	0	0
3	0.00:02:24	2.58	64.45	00:56	1	0	0	0	0
4	0.00:01:00	1.06	63.30	00:57	0	0	0	0	0
5	0.00:00:46	0.66	51.22	01:10	0	0	0	0	0
6	0.00:02:30	1.90	45.36	01:19	1	2	0	0	0
7	0.00:00:45	0.58	45.92	01:18	0	0	0	0	0
8	0.00:01:31	1.42	55.62	01:05	0	0	0	0	0
9	0.00:01:00	0.70	41.38	01:27	0	0	0	0	0
10	0.00:02:00	1.89	56.55	01:04	1	0	0	0	0
11	0.00:01:08	1.00	52.57	01:08	0	0	0	0	0
12	0.00:02:25	1.86	45.85	01:19	1	1	0	0	0
13	0.00:00:22	0.13	20.68	02:54	0	0	0	0	0
14	0.00:00:24	0.19	27.30	02:12	0	0	0	0	0
15	0.00:02:13	1.48	39.81	01:30	1	2	0	0	0
16	0.00:02:08	1.89	52.93	01:08	0	2	0	0	0
17	0.00:01:21	1.34	59.33	01:01	2	0	0	0	0
18	0.00:00:20	0.06	9.56	06:17	0	0	0	0	0
19	0.00:01:12	1.07	53.04	01:08	0	0	0	0	0
20	0.00:00:26	0.25	34.36	01:45	0	0	0	0	0
21	0.00:01:50	1.09	35.41	01:42	0	1	0	0	0
22	0.00:02:50	1.93	40.86	01:28	1	0	0	0	0
23	0.00:03:20	3.22	57.69	01:02	1	1	0	0	0
24	0.00:02:58	3.02	60.85	00:59	1	2	0	0	0
25	0.00:00:55	0.74	47.95	01:15	0	0	0	0	0
26	0.00:01:20	1.28	57.19	01:03	1	0	0	0	0
27	0.00:03:50	2.43	37.99	01:35	3	0	0	0	0
28	0.00:00:46	0.69	53.85	01:07	0	0	0	0	0
29	0.00:01:26	1.35	55.81	01:05	0	3	0	0	0
30	0.00:02:39	1.98	44.55	01:21	0	2	0	0	0
31	0.00:01:19	0.90	41.20	01:27	0	0	0	0	0
32	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
33	0.00:01:39	1.65	59.97	01:00	1	1	0	0	0
34	0.00:01:34	1.34	50.88	01:11	0	0	0	0	0
35	0.00:00:49	0.45	32.26	01:52	0	0	0	0	0
36	0.00:00:16	0.09	20.60	02:55	0	0	0	0	0
37	0.00:00:29	0.15	17.71	03:23	0	0	0	0	0
38	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
39	0.00:02:36	1.92	44.21	01:21	2	1	0	0	0
40	0.00:01:08	0.63	33.20	01:48	0	0	0	0	0
41	0.00:00:28	0.31	39.58	01:31	0	0	0	0	0
42	0.00:00:09	0.04	15.80	03:48	0	0	0	0	0