Run.GPS Community Server - nahe Marina District (United States)

Überblick

Titel:

Sportler:

sampa

Sportart:

Autofahren

Ort:

Marina District (United States)

Beschreibung:

Distanz

Distanz:

193.28 km

Autosplit-Segmente nach Distanz (20.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	20.00	27:00	13.79	04:21	330	300	0	0	0
20.00	20.00	06:18	9.50	06:19	137	156	0	0	0
40.00	20.00	13:26	89.33	00:40	0	0	0	0	0
60.00	20.00	14:28	82.95	00:43	0	0	0	0	0
80.00	20.00	53:10	10.60	05:39	315	579	0	0	0
100.00	20.00	17:09	69.97	00:51	236	0	0	0	0
120.00	20.00	10:07	118.62	00:30	0	0	0	0	0
140.00	20.00	09:47	122.66	00:29	0	0	0	0	0
160.00	20.00	19:14	62.39	00:58	8	14	0	0	0
180.00	13.28	58:36	1.90	31:32	227	216	0	0	0

Zeit

Datum/Zeit:

30.05.2008 10:01:00

Dauer:

0.13:49:21

Aktive Zeit:

0.04:16:03

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	32.76	16.38	03:40	387	442	0	0	0
0.02:00:00	00:00	45.20	22.60	02:39	65	60	0	0	0
0.04:00:00	00:00	25.32	12.66	04:44	422	581	0	0	0
0.06:00:00	00:00	78.72	39.36	01:31	168	75	0	0	0
0.08:00:00	00:00	10.83	5.41	11:05	85	95	0	0	0
0.10:00:00	00:00	0.20	0.10	03:18	0	0	0	0	0
0.12:00:00	49:21	0.25	0.13	24:58	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

13.98 km/h

Durchschnittsgeschw. aktiv:

45.29 km/h

Max. Geschwindigkeit:

143.71 km/h

Durchschnittstempo gesamt:

04:17 /km

Durchschnittstempo aktiv:

01:19 /km

Max. Tempo:

00:25 /km

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	01:26	0.00:01:34	0.02	-15	0
2	01:29	0.00:03:14	0.06	25	0
3	00:42	0.00:04:57	0.09	-14	0
4	01:58	0.00:07:18	0.67	-10	0
5	00:42	0.00:09:55	0.72	0	0
6	00:29	0.00:15:24	2.65	-30	0
7	01:05	0.00:18:13	3.66	-33	0
8	07:10	0.00:23:48	5.23	-22	0
9	01:51	0.00:31:16	5.24	-28	0
10	07:51	0.00:33:22	5.24	-20	0
11	04:05	0.00:48:56	9.94	44	0
12	01:56	0.00:53:13	9.94	-4	0
13	09:54	0.00:55:22	9.94	47	0
14	02:32	0.01:11:16	13.71	210	0
15	01:28	0.01:17:27	15.68	125	0
16	03:37	0.01:48:32	32.75	-10	0
17	00:17	0.01:52:22	32.76	47	0
18	55:58	0.01:53:06	32.76	-14	0
19	15:40	0.02:49:22	32.76	-15	0
20	01:47	0.03:05:15	32.79	31	0
21	16:51	0.03:07:15	32.79	-16	0
22	00:11	0.04:08:43	84.85	-6	0
23	00:10	0.04:12:06	85.98	37	0
24	00:08	0.04:13:01	86.12	47	0
25	18:07	0.04:19:55	88.50	53	0
26	00:20	0.04:39:34	88.90	28	0
27	00:15	0.04:40:35	89.01	35	0
28	00:10	0.04:41:43	89.20	26	0
29	00:07	0.04:44:03	89.72	40	0
30	00:21	0.04:45:20	90.04	46	0
31	00:12	0.04:46:16	90.14	49	0
32	00:07	0.05:30:53	93.31	76	0
33	08:00	0.05:46:00	99.62	225	0
34	00:25	0.05:58:40	101.87	140	0
35	00:08	0.06:03:33	104.39	9	0
36	00:25	0.06:42:32	175.86	22	0
37	00:31	0.06:43:43	176.12	19	0
38	01:58	0.06:47:56	178.60	15	0
39	09:01	0.06:52:49	180.44	17	0
40	01:31	0.07:02:35	180.53	6	0
41	00:07	0.07:06:05	181.17	15	0
42	00:24	0.07:08:44	181.94	10	0
43	07:13	0.07:09:26	181.96	8	0
44	05:22	0.07:16:53	181.98	56	0
45	41:50	0.07:22:28	182.00	12	0
46	01:00	0.08:06:22	182.81	29	0
47	16:23	0.08:10:05	184.32	25	0
48	25:38	0.08:32:21	187.71	9	0
49	01:49	0.08:58:12	187.73	-38	0
50	04:26	0.09:00:14	187.75	14	0
51	01:10	0.09:05:41	187.90	-5	0
52	51:06	0.09:16:27	192.83	0	0
53	06:15	0.10:07:45	192.89	-14	0
54	01:22	0.10:14:14	192.93	10	0
55	02:16	0.10:15:52	192.93	16	0
56	06:20	0.10:18:22	192.97	-12	0
57	00:51	0.10:24:57	192.97	-10	0
58	00:15	0.10:26:05	192.97	-6	0
59	01:26	0.10:26:52	192.98	-16	0
60	58:58	0.10:28:31	193.03	-1	0
61	01:23	0.12:27:42	193.06	44	0
62	15:18	0.12:29:18	193.06	-7	0
63	05:31	0.12:44:49	193.08	-3	0
64	03:35	0.12:50:33	193.10	43	0
65	11:09	0.12:54:21	193.11	-4	0
66	00:46	0.13:05:43	193.13	-50	0
67	02:07	0.13:06:43	193.15	0	0
68	01:49	0.13:09:03	193.17	51	0
69	38:40	0.13:11:05	193.19	2	0
∑	15:24