Run.GPS Community Server - nahe Port Albion (Canada)

Überblick

Titel:

Sportler:

MilkyRunner

Sportart:

Autofahren

Ort:

Port Albion (Canada)

Beschreibung:

Distanz

Distanz:

293.76 km

Autosplit-Segmente nach Distanz (50.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	50.00	51:26	58.33	01:02	375	386	0	0	0
50.00	50.00	47:11	63.58	00:57	242	576	0	0	0
100.00	50.00	26:23	34.73	01:44	526	169	0	0	0
150.00	50.00	44:32	67.37	00:53	273	279	0	0	0
200.00	50.00	50:27	59.46	01:01	210	411	0	0	0
250.00	43.76	25:27	5.89	10:11	509	273	0	0	0

Zeit

Datum/Zeit:

27.09.2017 09:11:00 UTC-07:00

Dauer:

0.12:05:29

Aktive Zeit:

0.06:16:31

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	60.06	60.06	01:00	409	436	0	0	0
0.01:00:00	00:00	62.95	62.95	00:57	527	597	0	0	0
0.02:00:00	00:00	20.73	20.73	02:54	145	70	0	0	0
0.03:00:00	00:00	64.70	64.70	00:56	373	328	0	0	0
0.04:00:00	00:00	63.41	63.41	00:57	512	567	0	0	0
0.05:00:00	00:00	12.36	12.36	04:51	127	54	0	0	0
0.06:00:00	00:00	0.34	0.34	56:03	0	0	0	0	0
0.07:00:00	00:00	3.44	3.44	17:26	4	2	0	0	0
0.08:00:00	00:00	1.69	1.69	35:26	7	6	0	0	0
0.09:00:00	00:00	3.82	3.82	15:42	14	29	0	0	0
0.10:00:00	00:00	0.12	0.12	08:11	0	0	0	0	0
0.11:00:00	00:00	0.13	0.13	33:22	0	0	0	0	0
0.12:00:00	05:29	0.00	0.01	46:02	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

24.30 km/h

Durchschnittsgeschw. aktiv:

46.81 km/h

Max. Geschwindigkeit:

108.28 km/h

Durchschnittstempo gesamt:

02:28 /km

Durchschnittstempo aktiv:

01:17 /km

Max. Tempo:

00:33 /km

Schnellste vergleichbare Aktivitäten (Autofahren 294 km):

Training	Ø Geschw. km/h	Ø Tempo /km
14.11.2016	35.02	01:43
Dieses Training	24.30	02:28

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

151.7

Min. Trittfrequenz:

Max. Trittfrequenz:

535

Durchschnittliche Schrittlänge:

5,14 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:34	0.00:09:22	9.22	10	0
2	00:52	0.00:59:18	60.06	50	0
3	01:05	0.01:00:13	60.06	50	0
4	00:10	0.01:01:26	60.07	52	0
5	00:11	0.01:25:49	87.83	-10	0
6	00:30	0.01:44:40	106.21	186	0
7	00:18	0.01:45:27	106.22	181	0
8	00:06	0.02:03:05	125.60	78	0
9	00:33	0.02:04:24	125.71	80	0
10	00:24	0.02:05:02	125.72	80	0
11	02:24	0.02:05:31	125.72	79	0
12	00:07	0.02:08:02	125.74	79	0
13	00:18	0.02:10:25	125.90	78	0
14	00:11	0.02:11:38	125.97	77	0
15	00:17	0.02:11:55	125.98	77	0
16	00:05	0.02:12:22	126.02	77	0
17	00:08	0.02:12:42	126.02	77	0
18	00:09	0.02:12:53	126.02	77	0
19	00:11	0.02:13:10	126.03	77	0
20	00:34	0.02:13:28	126.04	77	0
21	00:24	0.02:16:21	126.26	72	0
22	02:19	0.02:16:55	126.26	72	0
23	00:07	0.02:19:30	126.28	73	0
24	00:05	0.02:19:45	126.29	73	0
25	00:05	0.02:20:43	126.34	73	0
26	00:07	0.02:20:51	126.35	73	0
27	00:10	0.02:21:07	126.35	73	0
28	00:18	0.02:21:33	126.35	73	0
29	00:13	0.02:21:57	126.36	73	0
30	00:08	0.02:22:12	126.36	73	0
31	00:08	0.02:22:22	126.36	73	0
32	00:09	0.02:22:33	126.36	73	0
33	00:30	0.02:23:01	126.36	72	0
34	00:20	0.02:23:48	126.38	72	0
35	00:22	0.02:24:14	126.39	72	0
36	00:21	0.02:24:43	126.40	72	0
37	00:06	0.02:25:07	126.40	72	0
38	00:33	0.02:25:16	126.41	72	0
39	02:38	0.02:26:11	126.43	72	0
40	00:21	0.02:28:56	126.44	73	0
41	01:58	0.02:29:26	126.44	74	0
42	09:13	0.02:31:32	126.45	74	0
43	00:41	0.02:40:49	126.46	74	0
44	00:08	0.02:42:22	126.50	74	0
45	01:47	0.02:42:55	126.54	74	0
46	00:22	0.02:44:45	126.55	74	0
47	00:34	0.02:45:12	126.55	74	0
48	01:36	0.02:45:53	126.56	74	0
49	00:06	0.02:48:04	126.63	74	0
50	00:19	0.03:14:13	160.70	88	0
51	00:07	0.03:19:43	166.77	57	0
52	00:18	0.03:34:33	185.95	4	0
53	00:42	0.03:42:04	194.30	3	0
54	00:58	0.04:04:08	211.78	-7	0
55	00:28	0.04:12:02	220.10	19	0
56	00:17	0.04:14:46	222.20	-7	0
57	00:57	0.04:17:09	223.51	-8	0
58	00:15	0.04:27:26	234.50	38	0
59	00:13	0.04:56:26	267.68	33	0
60	00:11	0.05:05:23	278.37	8	0
61	00:25	0.05:07:35	279.66	-6	0
62	00:21	0.05:08:40	279.96	-2	0
63	00:51	0.05:11:15	281.20	-8	0
64	00:13	0.05:14:07	282.30	2	0
65	00:05	0.05:17:03	283.27	-16	0
66	00:52	0.05:17:36	283.31	-15	0
67	00:21	0.05:19:15	283.69	-13	0
68	00:22	0.05:19:40	283.69	-13	0
69	00:05	0.05:20:03	283.70	-12	0
70	00:39	0.05:20:26	283.71	-12	0
71	00:09	0.05:21:09	283.71	-11	0
72	00:12	0.05:21:19	283.72	-11	0
73	00:06	0.05:21:33	283.72	-11	0
74	01:34	0.05:21:42	283.72	-11	0
75	00:31	0.05:23:38	283.74	-10	0
76	00:12	0.05:24:12	283.75	-10	0
77	00:11	0.05:24:35	283.76	-10	0
78	00:37	0.05:24:51	283.76	-10	0
79	00:29	0.05:25:32	283.76	-10	0
80	00:32	0.05:26:05	283.77	-10	0
81	00:15	0.05:26:41	283.77	-10	0
82	01:46	0.05:26:59	283.78	-10	0
83	00:20	0.05:28:46	283.79	-10	0
84	00:05	0.05:29:26	283.81	-10	0
85	00:10	0.05:29:42	283.81	-10	0
86	00:10	0.05:29:55	283.81	-10	0
87	00:32	0.05:31:40	284.04	-10	0
88	00:46	0.05:32:16	284.04	-10	0
89	01:21	0.05:33:05	284.04	-10	0
90	00:06	0.05:34:35	284.05	-11	0
91	00:50	0.05:34:47	284.05	-11	0
92	03:03	0.05:35:39	284.05	-11	0
93	00:05	0.05:39:00	284.07	-14	0
94	02:27	0.05:39:10	284.07	-14	0
95	00:11	0.05:42:05	284.11	-16	0
96	00:19	0.05:43:02	284.16	-16	0
97	00:06	0.05:43:39	284.19	-16	0
98	02:16	0.05:44:03	284.20	-16	0
99	36:58	0.05:46:22	284.20	-16	0
100	23:04	0.06:23:28	284.24	-16	0
101	01:30	0.06:46:38	284.25	-19	0
102	00:14	0.06:48:17	284.27	-20	0
103	00:18	0.06:48:33	284.27	-20	0
104	00:11	0.06:48:55	284.27	-20	0
105	00:10	0.06:49:33	284.29	-20	0
106	00:07	0.06:49:46	284.29	-20	0
107	00:06	0.06:49:54	284.30	-20	0
108	00:07	0.06:50:09	284.30	-20	0
109	00:45	0.06:50:18	284.31	-20	0
110	00:59	0.06:51:08	284.31	-20	0
111	00:49	0.06:52:14	284.33	-20	0
112	01:04	0.06:53:09	284.33	-20	0
113	00:11	0.06:54:26	284.34	-20	0
114	00:23	0.06:54:41	284.34	-20	0
115	00:19	0.06:55:11	284.34	-20	0
116	00:06	0.06:55:34	284.34	-20	0
117	00:09	0.06:56:03	284.35	-20	0
118	01:01	0.06:56:20	284.35	-20	0
119	00:06	0.06:58:46	284.46	-19	0
120	08:10	0.07:01:19	284.62	-19	0
121	00:14	0.07:09:34	284.64	-20	0
122	02:35	0.07:09:54	284.65	-20	0
123	00:42	0.07:24:08	286.17	-21	0
124	00:50	0.07:36:18	287.78	-23	0
125	00:06	0.07:37:24	287.80	-23	0
126	00:05	0.07:38:46	287.88	-23	0
127	05:10	0.07:38:54	287.89	-23	0
128	00:53	0.07:53:53	287.98	-23	0
129	03:40	0.07:54:54	287.98	-21	0
130	03:50	0.07:58:39	287.99	-21	0
131	11:14	0.08:02:34	288.01	-18	0
132	24:57	0.08:13:52	288.02	-13	0
133	00:06	0.08:39:00	288.05	-18	0
134	00:08	0.08:39:49	288.10	-18	0
135	00:06	0.08:40:21	288.13	-18	0
136	00:21	0.08:40:32	288.14	-19	0
137	00:06	0.08:40:56	288.15	-19	0
138	00:10	0.08:41:39	288.16	-19	0
139	01:17	0.08:41:58	288.17	-19	0
140	00:16	0.08:43:19	288.18	-19	0
141	00:41	0.08:43:39	288.18	-19	0
142	05:03	0.08:44:27	288.19	-19	0
143	00:13	0.08:49:38	288.20	-21	0
144	00:39	0.08:50:06	288.23	-21	0
145	00:24	0.09:07:41	290.83	-19	0
146	01:28	0.09:10:37	291.06	-19	0
147	00:12	0.09:12:07	291.07	-19	0
148	00:12	0.09:12:36	291.09	-19	0
149	00:11	0.09:20:44	291.77	-8	0
150	00:38	0.09:22:15	291.88	-5	0
151	00:28	0.09:23:13	291.90	-4	0
152	05:34	0.09:26:13	291.90	-4	0
153	00:10	0.09:31:53	292.01	-6	0
154	00:17	0.09:32:11	292.02	-5	0
155	00:07	0.09:34:17	292.19	7	0
156	00:06	0.09:35:10	292.23	7	0
157	00:07	0.09:35:24	292.24	7	0
158	00:07	0.09:36:13	292.25	6	0
159	00:13	0.09:36:32	292.26	5	0
160	00:05	0.09:36:55	292.27	4	0
161	00:06	0.09:37:25	292.30	4	0
162	00:07	0.09:37:42	292.30	3	0
163	00:05	0.09:40:31	292.52	2	0
164	00:07	0.09:40:44	292.53	2	0
165	00:08	0.09:41:01	292.53	2	0
166	00:40	0.09:41:17	292.53	2	0
167	00:09	0.09:42:00	292.54	2	0
168	00:33	0.09:42:12	292.54	2	0
169	00:27	0.09:42:46	292.55	1	0
170	00:43	0.09:43:18	292.56	1	0
171	00:20	0.09:44:17	292.58	1	0
172	00:06	0.09:44:40	292.58	1	0
173	01:03	0.09:44:50	292.58	1	0
174	00:08	0.09:46:00	292.59	1	0
175	01:03	0.09:46:14	292.59	1	0
176	00:19	0.09:47:25	292.60	0	0
177	00:17	0.09:47:56	292.61	0	0
178	00:05	0.09:48:28	292.61	0	0
179	00:16	0.09:48:36	292.61	0	0
180	00:40	0.09:48:56	292.62	0	0
181	00:06	0.09:49:54	292.63	0	0
182	00:27	0.09:50:04	292.64	0	0
183	00:11	0.09:50:32	292.64	0	0
184	00:09	0.09:51:25	292.66	0	0
185	02:23	0.10:00:02	293.51	-6	0
186	01:24	0.10:02:32	293.52	-7	0
187	01:00	0.10:04:00	293.52	-8	0
188	12:10	0.10:05:05	293.53	-8	0
189	17:48	0.10:17:19	293.54	-15	0
190	00:37	0.10:35:29	293.56	-15	0
191	01:10	0.10:36:15	293.57	-15	0
192	00:46	0.10:37:41	293.59	-16	0
193	01:28	0.10:38:28	293.60	-16	0
194	00:06	0.10:40:06	293.61	-16	0
195	05:35	0.10:40:14	293.61	-16	0
196	26:29	0.10:45:52	293.62	-16	0
197	00:55	0.11:12:29	293.65	-15	0
198	00:32	0.11:13:28	293.67	-15	0
199	04:59	0.11:14:07	293.68	-14	0
200	26:23	0.11:19:13	293.69	-13	0
201	01:54	0.11:45:48	293.72	-13	0
202	00:07	0.11:47:45	293.72	-13	0
203	00:07	0.11:47:56	293.72	-13	0
204	00:18	0.11:48:11	293.73	-13	0
205	01:03	0.11:48:33	293.74	-13	0
206	15:43	0.11:49:46	293.74	-13	0
∑	44:56