Run.GPS Community Server - nahe Jasper (Canada)

Überblick

Titel:

Sportler:

MilkyRunner

Sportart:

Autofahren

Ort:

Jasper (Canada)

Beschreibung:

Distanz

Distanz:

239.45 km

Autosplit-Segmente nach Distanz (20.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	20.00	14:23	83.43	00:43	15	115	0	0	0
20.00	20.00	13:38	88.02	00:41	93	179	0	0	0
40.00	20.00	16:41	71.93	00:50	28	271	0	0	0
60.00	20.00	15:58	75.16	00:48	56	137	0	0	0
80.00	20.00	17:39	67.99	00:53	39	444	0	0	0
100.00	20.00	24:38	8.30	07:14	399	314	0	0	0
120.00	20.00	07:57	9.38	06:24	466	167	0	0	0
140.00	20.00	15:23	78.01	00:46	119	59	0	0	0
160.00	20.00	20:51	57.55	01:03	234	29	0	0	0
180.00	20.00	16:26	73.02	00:49	156	75	0	0	0
200.00	20.00	17:00	70.59	00:51	204	42	0	0	0
220.00	19.45	11:51	6.08	09:52	100	96	0	0	0

Zeit

Datum/Zeit:

20.09.2017 09:45:00 UTC-06:00

Dauer:

0.10:12:32

Aktive Zeit:

0.05:05:42

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	79.22	79.22	00:45	190	702	0	0	0
0.01:00:00	00:00	24.61	24.61	02:26	81	582	0	0	0
0.02:00:00	00:00	3.45	3.45	17:23	111	100	0	0	0
0.03:00:00	00:00	16.42	16.42	03:39	258	175	0	0	0
0.04:00:00	00:00	0.93	0.93	04:23	0	0	0	0	0
0.05:00:00	00:00	27.13	27.13	02:13	470	91	0	0	0
0.06:00:00	00:00	67.56	67.56	00:53	673	159	0	0	0
0.07:00:00	00:00	13.01	13.01	04:37	71	47	0	0	0
0.08:00:00	00:00	0.42	0.42	24:15	0	0	0	0	0
0.09:00:00	00:00	6.60	6.60	09:06	38	43	0	0	0
0.10:00:00	12:32	0.10	0.47	07:17	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

23.45 km/h

Durchschnittsgeschw. aktiv:

46.99 km/h

Max. Geschwindigkeit:

136.37 km/h

Durchschnittstempo gesamt:

02:33 /km

Durchschnittstempo aktiv:

01:17 /km

Max. Tempo:

00:26 /km

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

163.4

Min. Trittfrequenz:

Max. Trittfrequenz:

675

Durchschnittliche Schrittlänge:

4,79 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:05	0.01:16:31	99.91	1936	0
2	00:29	0.01:16:51	99.94	1939	0
3	00:14	0.01:17:34	99.96	1944	0
4	00:05	0.01:18:09	99.98	1951	0
5	06:10	0.01:20:08	100.17	1961	0
6	00:07	0.01:26:27	100.27	1962	0
7	00:47	0.01:26:53	100.29	1963	0
8	04:00	0.01:27:41	100.29	1963	0
9	00:34	0.01:35:27	101.78	2030	0
10	00:15	0.01:36:12	101.79	2030	0
11	05:43	0.01:36:38	101.80	2030	0
12	01:32	0.01:42:29	101.81	2030	0
13	01:18	0.01:44:06	101.83	2029	0
14	00:13	0.01:45:39	101.86	2029	0
15	00:55	0.01:52:05	102.90	2071	0
16	04:39	0.02:03:08	104.38	2085	0
17	00:30	0.02:07:51	104.42	2107	0
18	00:10	0.02:08:54	104.45	2110	0
19	00:41	0.02:09:08	104.45	2110	0
20	00:56	0.02:10:22	104.48	2111	0
21	01:30	0.02:11:39	104.49	2113	0
22	02:21	0.02:13:28	104.52	2115	0
23	00:53	0.02:16:03	104.54	2116	0
24	00:39	0.02:17:31	104.58	2117	0
25	00:53	0.02:18:15	104.60	2117	0
26	00:23	0.02:19:21	104.61	2117	0
27	02:00	0.02:19:56	104.62	2118	0
28	01:05	0.02:22:21	104.64	2119	0
29	00:05	0.02:23:37	104.66	2119	0
30	07:59	0.02:23:56	104.66	2119	0
31	00:06	0.02:32:11	104.69	2122	0
32	01:30	0.02:40:40	106.01	2046	0
33	00:14	0.02:49:45	107.12	2067	0
34	02:52	0.02:51:03	107.21	2058	0
35	00:14	0.02:54:03	107.22	2052	0
36	02:23	0.02:54:24	107.23	2051	0
37	00:36	0.02:56:54	107.26	2046	0
38	00:18	0.02:57:33	107.27	2044	0
39	00:40	0.02:58:12	107.28	2043	0
40	02:08	0.02:58:54	107.28	2042	0
41	03:04	0.03:01:06	107.31	2038	0
42	00:08	0.03:04:32	107.35	2025	0
43	00:14	0.03:14:18	115.10	1898	0
44	00:11	0.03:15:10	115.18	1898	0
45	00:12	0.03:15:29	115.20	1898	0
46	00:08	0.03:15:42	115.20	1898	0
47	00:30	0.03:15:52	115.20	1899	0
48	00:16	0.03:16:40	115.21	1899	0
49	00:48	0.03:17:01	115.22	1899	0
50	00:57	0.03:23:44	115.58	1903	0
51	01:29	0.03:25:02	115.60	1904	0
52	00:15	0.03:26:42	115.62	1904	0
53	00:33	0.03:27:31	115.66	1904	0
54	01:17	0.03:28:06	115.67	1904	0
55	00:07	0.03:29:27	115.69	1905	0
56	01:51	0.03:29:43	115.69	1905	0
57	00:22	0.03:33:58	115.89	1907	0
58	01:04	0.03:35:49	116.01	1907	0
59	00:09	0.03:37:10	116.04	1907	0
60	00:15	0.03:37:33	116.06	1907	0
61	00:38	0.03:38:16	116.10	1907	0
62	00:14	0.03:46:24	122.81	1947	0
63	02:12	0.03:47:55	123.17	1957	0
64	00:06	0.03:51:42	123.34	1967	0
65	00:11	0.03:52:40	123.50	1965	0
66	19:37	0.03:53:25	123.70	1959	0
67	00:13	0.04:13:11	123.82	1951	0
68	00:14	0.04:13:29	123.84	1954	0
69	00:42	0.04:14:00	123.90	1969	0
70	00:19	0.04:14:50	123.92	1975	0
71	00:08	0.04:15:13	123.93	1979	0
72	00:50	0.04:15:22	123.94	1980	0
73	00:22	0.04:16:34	123.95	1984	0
74	00:05	0.04:17:00	123.97	1982	0
75	00:05	0.04:17:16	123.97	1982	0
76	00:16	0.04:17:30	123.98	1983	0
77	00:22	0.04:17:52	123.99	1983	0
78	00:23	0.04:18:28	124.01	1982	0
79	00:11	0.04:18:58	124.01	1982	0
80	00:07	0.04:19:20	124.02	1982	0
81	00:26	0.04:19:42	124.02	1981	0
82	00:12	0.04:20:20	124.02	1981	0
83	00:38	0.04:20:42	124.03	1980	0
84	00:47	0.04:21:29	124.05	1979	0
85	01:27	0.04:22:46	124.08	1977	0
86	00:10	0.04:26:34	124.14	1977	0
87	00:28	0.04:26:51	124.15	1978	0
88	00:34	0.04:27:24	124.16	1978	0
89	00:48	0.04:28:12	124.17	1978	0
90	00:22	0.04:29:14	124.18	1979	0
91	00:09	0.04:29:48	124.20	1979	0
92	03:34	0.04:30:21	124.24	1983	0
93	00:41	0.04:34:12	124.30	1980	0
94	00:18	0.04:35:00	124.32	1979	0
95	00:07	0.04:35:41	124.33	1980	0
96	15:16	0.04:35:57	124.34	1980	0
97	00:07	0.04:51:26	124.41	1980	0
98	00:29	0.04:51:36	124.41	1979	0
99	00:05	0.04:53:07	124.42	1976	0
100	01:59	0.04:53:27	124.48	1967	0
101	00:22	0.04:55:45	124.55	1967	0
102	00:08	0.04:56:17	124.56	1966	0
103	00:13	0.04:56:45	124.59	1966	0
104	03:31	0.04:57:15	124.61	1965	0
105	00:17	0.05:00:56	124.65	1960	0
106	02:21	0.05:01:25	124.66	1960	0
107	01:00	0.05:03:52	124.68	1956	0
108	00:35	0.05:04:54	124.69	1956	0
109	00:07	0.05:05:35	124.70	1958	0
110	00:14	0.05:05:50	124.71	1958	0
111	00:27	0.05:06:08	124.71	1958	0
112	00:45	0.05:06:41	124.72	1958	0
113	00:29	0.05:07:36	124.75	1957	0
114	05:19	0.05:08:13	124.77	1956	0
115	00:32	0.05:14:07	124.90	1957	0
116	00:53	0.05:14:58	124.90	1957	0
117	00:39	0.05:15:58	124.92	1958	0
118	00:35	0.05:16:39	124.93	1957	0
119	07:11	0.05:17:25	124.96	1956	0
120	00:18	0.05:25:18	125.09	1968	0
121	00:18	0.05:27:00	125.22	1968	0
122	05:44	0.05:27:25	125.22	1967	0
123	01:48	0.05:33:30	125.32	1957	0
124	00:16	0.05:35:28	125.34	1956	0
125	00:56	0.05:35:57	125.34	1955	0
126	00:37	0.05:37:50	125.56	1954	0
127	00:08	0.06:18:24	173.80	1387	0
128	00:29	0.06:18:38	173.81	1387	0
129	00:50	0.06:19:18	173.81	1387	0
130	00:07	0.06:20:21	173.83	1386	0
131	00:19	0.06:20:31	173.83	1386	0
132	00:15	0.06:20:52	173.83	1385	0
133	00:13	0.06:21:15	173.83	1385	0
134	01:29	0.07:06:56	224.29	1045	0
135	00:45	0.07:08:49	224.33	1046	0
136	00:23	0.07:09:46	224.34	1046	0
137	00:21	0.07:10:20	224.34	1048	0
138	00:07	0.07:11:03	224.35	1051	0
139	00:09	0.07:15:02	225.23	1055	0
140	01:53	0.07:15:25	225.25	1055	0
141	01:03	0.07:17:31	225.27	1054	0
142	00:54	0.07:18:38	225.27	1054	0
143	00:09	0.07:19:40	225.29	1054	0
144	01:08	0.07:20:01	225.30	1053	0
145	00:15	0.07:21:21	225.31	1052	0
146	00:05	0.07:22:02	225.33	1052	0
147	01:53	0.07:22:32	225.35	1051	0
148	01:27	0.07:24:34	225.38	1051	0
149	09:43	0.07:32:20	226.57	1047	0
150	00:11	0.07:42:15	226.59	1048	0
151	00:20	0.07:47:45	230.42	1028	0
152	00:26	0.07:51:28	231.99	1044	0
153	00:06	0.07:52:10	232.13	1044	0
154	03:22	0.07:52:20	232.13	1044	0
155	00:13	0.07:56:19	232.22	1045	0
156	00:05	0.08:03:43	232.37	1045	0
157	00:13	0.08:04:48	232.46	1044	0
158	01:30	0.08:05:35	232.50	1041	0
159	00:15	0.08:08:16	232.59	1039	0
160	00:05	0.08:09:02	232.62	1039	0
161	00:08	0.08:09:28	232.65	1039	0
162	00:08	0.08:09:41	232.66	1039	0
163	00:17	0.08:09:53	232.66	1039	0
164	27:37	0.08:10:21	232.67	1039	0
165	00:10	0.08:38:11	232.72	1046	0
166	27:56	0.08:38:36	232.73	1046	0
167	33:09	0.09:06:43	232.76	1049	0
168	01:42	0.09:39:55	232.83	1050	0
169	00:40	0.09:41:39	232.85	1050	0
170	00:05	0.09:42:55	232.89	1048	0
171	00:57	0.09:43:11	232.92	1049	0
172	01:06	0.09:45:23	233.03	1046	0
173	00:09	0.09:47:01	233.12	1045	0
174	00:24	0.09:47:45	233.24	1047	0
175	01:11	0.09:57:43	239.35	1054	0
176	01:45	0.09:59:05	239.35	1053	0
177	03:07	0.10:01:26	239.42	1052	0
178	07:45	0.10:04:47	239.44	1053	0
∑	02:36