Run.GPS Community Server - nahe Fjordbotn (Norway)

Überblick

Titel:

Sportler:

MilkyRunner

Sportart:

Autofahren

Ort:

Fjordbotn (Norway)

Beschreibung:

Distanz

Distanz:

434.27 km

Autosplit-Segmente nach Distanz (50.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	50.00	56:52	52.75	01:08	729	444	0	0	0
50.00	50.00	51:50	57.88	01:02	361	314	0	0	0
100.00	50.00	13:35	40.77	01:28	410	415	0	0	0
150.00	50.00	04:52	46.25	01:18	229	232	0	0	0
200.00	50.00	02:59	47.63	01:16	236	235	0	0	0
250.00	50.00	45:14	28.51	02:06	306	303	0	0	0
300.00	50.00	56:22	53.22	01:08	219	230	0	0	0
350.00	50.00	24:30	35.50	01:41	267	255	0	0	0
400.00	34.27	53:12	11.87	05:03	319	318	0	0	0

Zeit

Datum/Zeit:

11.11.2016 07:16:00 UTC+01:00

Dauer:

0.12:09:29

Aktive Zeit:

0.08:24:14

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	53.97	53.97	01:07	752	452	0	0	0
0.01:00:00	00:00	56.58	56.58	01:04	401	372	0	0	0
0.02:00:00	00:00	37.73	37.73	01:35	254	349	0	0	0
0.03:00:00	00:00	48.77	48.77	01:14	318	224	0	0	0
0.04:00:00	00:00	43.64	43.64	01:22	206	214	0	0	0
0.05:00:00	00:00	29.93	29.93	02:00	115	92	0	0	0
0.06:00:00	00:00	34.81	34.81	01:43	233	255	0	0	0
0.07:00:00	00:00	50.14	50.14	01:12	258	239	0	0	0
0.08:00:00	00:00	26.41	26.41	02:16	169	174	0	0	0
0.09:00:00	00:00	48.11	48.11	01:15	274	265	0	0	0
0.10:00:00	00:00	3.22	3.22	18:39	94	103	0	0	0
0.11:00:00	00:00	0.87	0.87	09:19	0	0	0	0	0
0.12:00:00	09:29	0.11	0.68	28:53	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

35.72 km/h

Durchschnittsgeschw. aktiv:

51.67 km/h

Max. Geschwindigkeit:

86.98 km/h

Durchschnittstempo gesamt:

01:41 /km

Durchschnittstempo aktiv:

01:10 /km

Max. Tempo:

00:41 /km

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

386.2

Min. Trittfrequenz:

Max. Trittfrequenz:

858

Durchschnittliche Schrittlänge:

2,23 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	01:07	0.00:00:23	0.00	350	0
2	00:20	0.00:02:43	0.06	355	0
3	00:54	0.00:03:29	0.09	365	0
4	02:28	0.00:05:11	0.17	361	0
5	00:19	0.00:41:30	23.06	153	0
6	06:46	0.00:59:18	44.54	11	0
7	05:49	0.01:33:47	76.59	16	0
8	00:19	0.02:04:41	102.28	13	0
9	05:41	0.02:28:48	124.31	6	0
10	10:03	0.02:58:49	148.17	113	0
11	00:21	0.03:14:47	148.28	115	0
12	00:19	0.03:21:42	155.38	36	0
13	00:20	0.03:25:29	159.99	42	0
14	00:18	0.03:27:21	160.72	47	0
15	00:17	0.03:36:45	170.09	43	0
16	00:18	0.03:37:50	171.41	48	0
17	00:18	0.03:43:28	175.08	33	0
18	00:49	0.03:45:32	176.54	15	0
19	02:47	0.03:46:39	176.56	16	0
20	04:20	0.03:49:44	176.63	23	0
21	00:35	0.04:11:58	195.29	23	0
22	03:38	0.04:15:59	198.47	22	0
23	00:52	0.04:22:07	200.41	20	0
24	00:17	0.04:25:51	203.19	32	0
25	01:12	0.04:27:38	204.19	17	0
26	01:38	0.04:35:25	207.65	26	0
27	00:18	0.04:40:36	208.92	22	0
28	00:19	0.04:53:44	221.63	37	0
29	00:33	0.05:04:17	232.23	31	0
30	00:45	0.05:30:35	255.33	24	0
31	00:08	0.05:35:36	258.66	23	0
32	00:18	0.05:49:12	266.73	21	0
33	03:43	0.05:55:13	270.50	22	0
34	24:45	0.05:59:00	270.54	21	0
35	01:27	0.06:25:23	271.10	27	0
36	09:30	0.06:56:30	296.58	22	0
37	00:16	0.07:17:27	305.85	40	0
38	00:31	0.07:34:40	323.50	16	0
39	00:17	0.07:53:20	340.59	27	0
40	00:27	0.07:54:10	341.36	37	0
41	00:21	0.07:55:21	342.72	41	0
42	00:17	0.07:56:48	343.18	50	0
43	00:32	0.07:58:09	343.71	17	0
44	00:21	0.08:06:38	349.14	36	0
45	00:18	0.08:08:55	350.70	47	0
46	00:18	0.08:16:16	355.84	22	0
47	04:46	0.08:17:15	356.02	37	0
48	00:22	0.08:26:18	356.39	32	0
49	12:11	0.08:27:00	356.41	27	0
50	00:22	0.08:39:14	356.84	27	0
51	00:19	0.08:40:01	356.86	21	0
52	00:17	0.08:41:20	357.27	23	0
53	00:34	0.08:45:44	359.29	18	0
54	00:19	0.08:51:16	362.21	39	0
55	00:16	0.08:53:18	364.22	29	0
56	00:34	0.08:59:46	368.63	25	0
57	00:21	0.09:02:55	369.69	27	0
58	00:19	0.09:06:40	372.28	36	0
59	05:12	0.09:35:18	402.32	35	0
60	00:21	0.09:46:45	406.91	25	0
61	03:09	0.10:11:37	429.85	23	0
62	00:14	0.10:15:24	429.89	19	0
63	03:28	0.10:19:08	431.35	14	0
64	04:12	0.10:22:45	431.39	11	0
65	10:43	0.10:29:54	432.84	25	0
66	02:28	0.10:40:54	432.89	35	0
67	03:31	0.10:43:50	432.99	44	0
68	06:41	0.10:47:29	433.03	28	0
69	00:19	0.11:03:56	433.18	20	0
70	06:07	0.11:04:38	433.21	76	0
71	05:10	0.11:11:11	433.30	37	0
72	00:38	0.11:17:07	433.37	-4	0
73	01:55	0.11:18:23	433.41	-5	0
74	08:37	0.11:20:52	433.44	6	0
75	04:35	0.11:29:49	433.51	19	0
76	02:49	0.11:34:42	433.55	15	0
77	13:40	0.11:38:08	433.60	23	0
78	02:43	0.11:52:11	433.73	18	0
79	00:20	0.11:55:36	433.89	22	0
80	17:15	0.11:56:13	434.04	31	0
81	01:10	0.12:14:00	434.09	26	0
82	00:53	0.12:15:37	434.15	19	0
83	00:17	0.12:22:09	434.22	16	0
84	02:44	0.12:22:48	434.25	14	0
∑	47:20