Run.GPS Community Server - nahe Kangjŏng (Korea, South)

Überblick

Titel:

Sportler:

cdlee

Sportart:

Autofahren

Ort:

Kangjŏng (Korea, South)

Beschreibung:

Distanz

Distanz:

38.49 km

Autosplit-Segmente nach Distanz (5.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	5.00	15:09	19.80	03:02	51	63	0	0	0
5.00	5.00	10:03	29.85	02:01	4	6	0	0	0
10.00	5.00	05:09	58.25	01:02	11	14	0	0	0
15.00	5.00	09:04	33.09	01:49	9	30	0	0	0
20.00	5.00	05:32	54.22	01:06	19	15	0	0	0
25.00	5.00	06:57	43.17	01:23	3	22	0	0	0
30.00	5.00	05:33	54.05	01:07	4	26	0	0	0
35.00	3.49	05:37	37.29	01:37	3	9	0	0	0

Zeit

Datum/Zeit:

22.08.2009 14:26:00

Dauer:

0.01:03:08

Aktive Zeit:

0.00:53:19

Autosplit-Segmente nach Zeit (05:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	05:00	1.61	19.28	03:07	50	24	0	0	0
0.00:05:00	05:00	2.25	27.01	02:13	0	38	0	0	0
0.00:10:00	05:00	1.10	13.22	04:32	0	1	0	0	0
0.00:15:00	05:00	0.94	11.32	05:18	0	0	0	0	0
0.00:20:00	05:00	3.96	47.55	01:16	1	4	0	0	0
0.00:25:00	05:00	4.76	57.10	01:03	12	11	0	0	0
0.00:30:00	05:00	0.96	11.48	05:14	0	0	0	0	0
0.00:35:00	05:00	5.04	60.50	01:00	9	16	0	0	0
0.00:40:00	05:00	4.47	53.61	01:07	19	10	0	0	0
0.00:45:00	05:00	3.04	36.51	01:39	0	12	0	0	0
0.00:50:00	05:00	4.80	57.55	01:03	7	22	0	0	0
0.00:55:00	05:00	3.79	45.48	01:19	0	19	0	0	0
0.01:00:00	03:08	1.77	33.96	01:46	3	2	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

36.57 km/h

Durchschnittsgeschw. aktiv:

43.31 km/h

Max. Geschwindigkeit:

73.63 km/h

Durchschnittstempo gesamt:

01:38 /km

Durchschnittstempo aktiv:

01:23 /km

Max. Tempo:

00:49 /km

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:03:52	1.01	15.64	03:50	0	22	0	0	0
2	0.00:01:43	1.02	35.55	01:41	36	17	0	0	0
3	0.00:01:01	1.01	59.44	01:01	16	0	0	0	0
4	0.00:06:54	1.06	9.18	06:32	0	0	0	0	0
5	0.00:01:47	1.00	33.62	01:47	0	0	0	0	0
6	0.00:04:57	1.01	12.18	04:56	0	0	0	0	0
7	0.00:01:02	1.00	58.20	01:02	0	0	0	0	0
8	0.00:01:13	1.00	48.89	01:14	0	0	0	0	0
9	0.00:01:22	1.00	43.87	01:22	0	0	0	0	0
10	0.00:01:24	1.00	42.93	01:24	12	0	0	0	0
11	0.00:01:18	1.03	46.90	01:17	0	0	0	0	0
12	0.00:01:06	1.03	56.29	01:04	0	0	0	0	0
13	0.00:00:54	1.03	67.27	00:54	0	0	0	0	0
14	0.00:00:58	1.01	62.29	00:58	0	0	0	0	0
15	0.00:01:30	1.01	40.20	01:30	0	0	0	0	0
16	0.00:04:32	1.01	13.38	04:29	23	0	0	0	0
17	0.00:00:59	1.02	61.70	00:58	0	0	0	0	0
18	0.00:01:01	1.03	60.62	00:59	0	0	0	0	0
19	0.00:01:20	1.39	61.86	00:58	0	0	0	0	0
20	0.00:01:05	1.01	55.89	01:04	0	0	0	0	0
21	0.00:01:02	1.01	58.06	01:02	0	0	0	0	0
22	0.00:00:52	1.00	67.96	00:53	0	0	0	0	0
23	0.00:01:00	1.01	60.52	00:59	0	0	0	0	0
24	0.00:01:33	1.00	38.38	01:34	0	0	0	0	0
25	0.00:01:03	1.01	57.34	01:03	0	0	0	0	0
26	0.00:01:27	1.00	41.46	01:27	0	0	0	0	0
27	0.00:02:15	1.00	26.63	02:15	0	0	0	0	0
28	0.00:01:12	1.01	50.24	01:12	0	0	0	0	0
29	0.00:00:51	1.01	69.87	00:52	0	0	0	0	0
30	0.00:01:09	1.03	53.77	01:07	24	0	0	0	0
31	0.00:01:15	1.02	48.93	01:14	0	0	0	0	0
32	0.00:01:02	1.01	57.69	01:02	0	0	0	0	0
33	0.00:01:11	1.01	50.99	01:11	0	0	0	0	0
34	0.00:01:13	1.02	50.23	01:12	0	0	0	0	0
35	0.00:01:38	1.00	36.88	01:38	18	0	0	0	0
36	0.00:01:13	1.01	48.93	01:14	0	0	0	0	0
37	0.00:01:11	1.03	52.23	01:09	0	0	0	0	0
38	0.00:01:48	0.64	21.22	02:50	0	0	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	04:05	0.00:09:04	3.86	45	0
2	02:27	0.00:16:27	5.31	43	0
3	01:05	0.00:31:42	15.23	58	0
4	00:54	0.00:33:52	15.38	63	0
∑	08:31