Run.GPS Community Server - nahe Munich (Germany)

Überblick

Titel:

Sportler:

Tom

Sportart:

Autofahren

Ort:

Munich (Germany)

Beschreibung:

Distanz

Distanz:

6.33 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	00:00	0.00	00:00	0	0	1	1	1

Zeit

Datum/Zeit:

03.04.2008 08:33:00

Dauer:

0.00:15:34

Aktive Zeit:

0.00:12:47

Autosplit-Segmente nach Zeit (02:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	0.00	0.00	00:00	0	0	1	1	1

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

24.39 km/h

Durchschnittsgeschw. aktiv:

29.70 km/h

Max. Geschwindigkeit:

0.00 km/h

Durchschnittstempo gesamt:

02:28 /km

Durchschnittstempo aktiv:

02:01 /km

Max. Tempo:

00:00 /km

Schnellste vergleichbare Aktivitäten (Autofahren 6 km):

Training	Ø Geschw. km/h	Ø Tempo /km
11.07.2008	35.69	01:41
Thumseerunde 25.03.2016	35.05	01:43
07.03.2010	33.70	01:47
14.03.2009	31.61	01:54
Hadern - Dreimühlenstraße 16.10.2008	30.78	01:57
07.05.2012	28.56	02:06
18.07.2012	28.28	02:07
23.07.2009	26.50	02:16
Dieses Training	24.39	02:28

Kalorien und Herzfrequenz

Kalorien:

579 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Walnuss (36 kcal), Tomate (22 kcal), 2 Champignons (2 kcal)

ActivePoints :

29 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:00:36	0.11	11.01	05:27	0	0	0	0	0
2	0.00:00:33	0.02	1.87	32:05	0	0	0	0	0
3	0.00:00:09	0.04	13.04	04:36	0	0	0	0	0
4	0.00:00:10	0.15	52.17	01:09	0	0	0	0	0
5	0.00:00:09	0.14	49.60	01:13	0	0	0	0	0
6	0.00:00:09	0.14	55.25	01:05	0	0	0	0	0
7	0.00:00:10	0.16	52.22	01:09	0	0	0	0	0
8	0.00:00:10	0.05	19.22	03:07	0	0	0	0	0
9	0.00:00:10	0.02	5.58	10:45	0	0	0	0	0
10	0.00:00:09	0.07	26.45	02:16	0	0	0	0	0
11	0.00:00:10	0.11	36.62	01:38	0	0	0	0	0
12	0.00:00:10	0.11	39.36	01:31	0	0	0	0	0
13	0.00:00:10	0.02	5.76	10:25	0	0	0	0	0
14	0.00:00:09	0.04	14.18	04:14	0	0	0	0	0
15	0.00:00:11	0.08	25.48	02:21	0	0	0	0	0
16	0.00:00:09	0.11	38.56	01:33	0	0	0	0	0
17	0.00:00:08	0.09	40.03	01:30	0	0	0	0	0
18	0.00:00:10	0.13	41.74	01:26	0	0	0	0	0
19	0.00:00:11	0.11	34.60	01:44	0	0	0	0	0
20	0.00:00:09	0.04	15.10	03:58	0	0	0	0	0
21	0.00:00:10	0.07	25.94	02:19	0	0	0	0	0
22	0.00:00:10	0.08	26.81	02:14	0	0	0	0	0
23	0.00:00:09	0.13	52.05	01:09	0	0	0	0	0
24	0.00:00:09	0.12	42.43	01:25	0	0	0	0	0
25	0.00:00:10	0.02	6.65	09:01	0	0	0	0	0
26	0.00:00:46	0.02	1.47	40:49	0	0	0	0	0
27	0.00:00:10	0.06	20.08	02:59	0	0	0	0	0
28	0.00:00:10	0.13	45.85	01:19	0	0	0	0	0
29	0.00:00:10	0.15	55.01	01:05	0	0	0	0	0
30	0.00:00:08	0.15	60.67	00:59	0	0	0	0	0
31	0.00:00:11	0.08	26.85	02:14	0	0	0	0	0
32	0.00:00:08	0.08	31.55	01:54	0	0	0	0	0
33	0.00:00:10	0.17	54.88	01:06	0	0	0	0	0
34	0.00:00:10	0.15	53.27	01:08	0	0	0	0	0
35	0.00:00:10	0.14	51.02	01:11	0	0	0	0	0
36	0.00:00:09	0.13	47.53	01:16	0	0	0	0	0
37	0.00:00:10	0.06	22.03	02:43	0	0	0	0	0
38	0.00:00:57	0.02	1.33	45:07	0	0	0	0	0
39	0.00:00:10	0.13	45.39	01:19	0	0	0	0	0
40	0.00:00:09	0.14	49.87	01:12	0	0	0	0	0
41	0.00:00:09	0.14	54.40	01:06	0	0	0	0	0
42	0.00:00:11	0.12	38.14	01:34	0	0	0	0	0
43	0.00:00:09	0.10	35.01	01:43	0	0	0	0	0
44	0.00:00:09	0.09	34.41	01:45	0	0	0	0	0
45	0.00:00:12	0.09	27.58	02:11	0	0	0	0	0
46	0.00:00:10	0.10	31.55	01:54	0	0	0	0	0
47	0.00:00:09	0.06	23.06	02:36	0	0	0	0	0
48	0.00:00:22	0.02	2.80	21:26	0	0	0	0	0
49	0.00:00:10	0.03	12.30	04:53	0	0	0	0	0
50	0.00:00:10	0.02	5.72	10:29	0	0	0	0	0
51	0.00:00:54	0.02	1.08	55:33	0	0	0	0	0
52	0.00:00:10	0.04	12.90	04:39	0	0	0	0	0
53	0.00:00:10	0.08	27.35	02:12	0	0	0	0	0
54	0.00:00:10	0.15	52.69	01:08	0	0	0	0	0
55	0.00:00:10	0.16	57.43	01:03	0	0	0	0	0
56	0.00:00:09	0.12	46.66	01:17	0	0	0	0	0
57	0.00:00:10	0.10	36.63	01:38	0	0	0	0	0
58	0.00:00:10	0.09	32.77	01:50	0	0	0	0	0
59	0.00:00:10	0.11	36.61	01:38	0	0	0	0	0
60	0.00:00:09	0.12	46.56	01:17	0	0	0	0	0
61	0.00:00:09	0.11	42.90	01:24	0	0	0	0	0
62	0.00:00:10	0.16	52.36	01:09	0	0	0	0	0
63	0.00:00:10	0.07	23.48	02:33	0	0	0	0	0
64	0.00:00:09	0.08	31.17	01:55	0	0	0	0	0
65	0.00:00:09	0.09	31.45	01:54	0	0	0	0	0
66	0.00:00:12	0.12	35.26	01:42	0	0	0	0	0
67	0.00:00:10	0.03	12.33	04:52	0	0	0	0	0
68	0.00:00:09	0.08	30.84	01:57	0	0	0	0	0
69	0.00:00:10	0.08	24.60	02:26	0	0	0	0	0
70	0.00:00:10	0.05	19.05	03:09	0	0	0	0	0
71	0.00:00:37	0.00	0.00	00:00	0	0	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:26	0.00:01:05	0.11	530	0
2	00:25	0.00:05:47	2.13	554	0
3	00:27	0.00:08:30	3.45	549	0
4	00:05	0.00:10:47	4.42	553	0
5	00:30	0.00:11:40	4.49	547	0
∑	01:53