Run.GPS Community Server - nahe Tŏkso-ri (Korea, South)

Überblick

Titel:

Sportler:

bonhyrk

Sportart:

Autofahren

Ort:

Tŏkso-ri (Korea, South)

Beschreibung:

Distanz

Distanz:

64.62 km

Autosplit-Segmente nach Distanz (10.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	10.00	10:13	58.73	01:01	51	67	0	0	0
10.00	10.00	11:22	52.79	01:08	39	58	0	0	0
20.00	10.00	12:38	47.49	01:16	73	62	0	0	0
30.00	10.00	16:40	36.00	01:40	57	40	0	0	0
40.00	10.00	23:40	25.35	02:22	108	121	0	0	0
50.00	10.00	20:21	29.48	02:02	128	121	0	0	0
60.00	4.62	10:31	26.38	02:16	24	41	0	0	0

Zeit

Datum/Zeit:

09.08.2009 13:11:00

Dauer:

0.01:45:28

Aktive Zeit:

0.01:33:10

Autosplit-Segmente nach Zeit (10:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	10:00	9.71	58.23	01:02	49	67	0	0	0
0.00:10:00	10:00	8.68	52.09	01:09	41	44	0	0	0
0.00:20:00	10:00	7.32	43.91	01:22	48	76	0	0	0
0.00:30:00	10:00	5.27	31.65	01:54	38	3	0	0	0
0.00:40:00	10:00	8.31	49.88	01:12	42	32	0	0	0
0.00:50:00	10:00	4.01	24.07	02:30	22	59	0	0	0
0.01:00:00	10:00	4.06	24.37	02:28	52	44	0	0	0
0.01:10:00	10:00	5.54	33.22	01:48	55	83	0	0	0
0.01:20:00	10:00	4.53	27.20	02:12	106	48	0	0	0
0.01:30:00	10:00	5.66	33.98	01:46	18	24	0	0	0
0.01:40:00	05:28	1.52	16.69	03:36	7	26	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

36.76 km/h

Durchschnittsgeschw. aktiv:

41.62 km/h

Max. Geschwindigkeit:

95.80 km/h

Durchschnittstempo gesamt:

01:38 /km

Durchschnittstempo aktiv:

01:27 /km

Max. Tempo:

00:38 /km

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:01:47	1.01	33.75	01:47	32	0	0	0	0
2	0.00:00:41	1.00	86.39	00:42	0	14	0	0	0
3	0.00:00:48	1.01	75.43	00:48	0	0	0	0	0
4	0.00:01:15	1.00	47.86	01:15	0	0	0	0	0
5	0.00:00:51	1.02	71.03	00:51	0	0	0	0	0
6	0.00:01:38	1.01	36.74	01:38	0	0	0	0	0
7	0.00:00:53	1.03	69.76	00:52	0	0	0	0	0
8	0.00:00:46	1.02	78.48	00:46	18	0	0	0	0
9	0.00:00:48	1.04	76.52	00:47	0	0	0	0	0
10	0.00:00:47	1.01	77.26	00:47	0	23	0	0	0
11	0.00:01:06	1.02	54.88	01:06	0	0	0	0	0
12	0.00:00:56	1.02	65.52	00:55	29	0	0	0	0
13	0.00:00:47	1.02	76.37	00:47	0	0	0	0	0
14	0.00:00:50	1.01	71.96	00:50	0	12	0	0	0
15	0.00:00:46	1.03	80.17	00:45	0	0	0	0	0
16	0.00:00:47	1.02	76.49	00:47	0	0	0	0	0
17	0.00:02:00	1.00	29.92	02:00	0	0	0	0	0
18	0.00:02:17	1.02	26.85	02:14	0	0	0	0	0
19	0.00:01:07	1.01	53.77	01:07	0	0	0	0	0
20	0.00:00:54	1.04	68.39	00:53	0	0	0	0	0
21	0.00:00:50	1.05	75.39	00:48	0	0	0	0	0
22	0.00:00:45	1.00	78.69	00:46	0	0	0	0	0
23	0.00:01:03	1.01	57.07	01:03	18	0	0	0	0
24	0.00:00:59	1.01	61.32	00:59	28	0	0	0	0
25	0.00:04:14	1.02	14.49	04:08	0	28	0	0	0
26	0.00:00:42	1.01	85.67	00:42	0	0	0	0	0
27	0.00:00:50	1.02	72.28	00:50	0	0	0	0	0
28	0.00:00:54	1.01	66.99	00:54	0	18	0	0	0
29	0.00:00:58	1.03	63.15	00:57	0	0	0	0	0
30	0.00:04:01	1.01	15.02	04:00	0	0	0	0	0
31	0.00:03:53	1.01	15.62	03:50	0	22	0	0	0
32	0.00:01:36	1.00	37.47	01:36	0	0	0	0	0
33	0.00:01:06	1.03	55.94	01:04	0	0	0	0	0
34	0.00:01:00	1.02	60.64	00:59	0	0	0	0	0
35	0.00:01:05	1.00	55.20	01:05	0	17	0	0	0
36	0.00:01:23	1.04	44.79	01:20	12	0	0	0	0
37	0.00:01:05	1.07	59.13	01:01	0	0	0	0	0
38	0.00:01:02	1.02	58.25	01:02	0	0	0	0	0
39	0.00:00:56	1.01	65.03	00:55	0	0	0	0	0
40	0.00:03:57	1.01	15.26	03:56	16	0	0	0	0
41	0.00:02:42	1.02	22.45	02:40	0	14	0	0	0
42	0.00:01:50	1.01	32.93	01:49	0	0	0	0	0
43	0.00:02:59	1.01	20.19	02:58	40	37	0	0	0
44	0.00:02:21	1.00	25.63	02:20	0	0	0	0	0
45	0.00:01:43	1.00	34.77	01:44	0	0	0	0	0
46	0.00:01:41	1.01	35.70	01:41	13	0	0	0	0
47	0.00:03:47	1.01	15.92	03:46	17	0	0	0	0
48	0.00:01:26	1.02	42.44	01:25	0	0	0	0	0
49	0.00:01:26	1.01	41.99	01:26	0	15	0	0	0
50	0.00:02:01	1.00	29.70	02:01	12	12	0	0	0
51	0.00:02:21	1.01	25.57	02:21	49	0	0	0	0
52	0.00:01:09	1.02	52.92	01:08	0	0	0	0	0
53	0.00:01:27	1.00	41.32	01:27	0	42	0	0	0
54	0.00:02:14	1.15	30.84	01:57	0	19	0	0	0
55	0.00:03:15	1.01	18.52	03:14	0	0	0	0	0
56	0.00:02:31	1.01	23.87	02:31	21	38	0	0	0
57	0.00:02:25	1.01	25.03	02:24	14	0	0	0	0
58	0.00:02:06	1.02	28.88	02:05	0	0	0	0	0
59	0.00:01:02	1.03	59.20	01:01	0	0	0	0	0
60	0.00:01:18	1.00	45.78	01:19	0	0	0	0	0
61	0.00:01:35	1.00	37.66	01:36	0	0	0	0	0
62	0.00:02:04	1.02	29.48	02:02	0	0	0	0	0
63	0.00:02:26	1.01	24.74	02:26	0	0	0	0	0
64	0.00:03:03	0.54	10.63	05:39	22	0	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:47	0.00:00:25	0.00	0	0
2	00:39	0.00:53:11	40.40	22	0
3	00:31	0.01:27:06	44.61	29	0
4	00:59	0.01:32:08	47.03	44	0
5	00:31	0.01:41:42	51.73	78	0
6	00:34	0.01:49:39	55.83	27	0
7	00:45	0.01:51:58	56.84	28	0
8	00:33	0.01:54:27	57.71	18	0
9	00:44	0.02:04:44	63.72	19	0
10	00:48	0.02:06:43	64.26	39	0
∑	06:51