Run.GPS Community Server - nahe Różyniec (Poland)

Überblick

Titel:

Sportler:

hkubis

Sportart:

Autofahren

Ort:

Różyniec (Poland)

Beschreibung:

Distanz

Distanz:

86.25 km

Autosplit-Segmente nach Distanz (10.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	10.00	06:22	94.24	00:38	18	5	0	0	0
10.00	10.00	05:32	108.43	00:33	29	15	0	0	0
20.00	10.00	05:15	114.29	00:32	32	6	0	0	0
30.00	10.00	04:52	123.29	00:29	15	4	0	0	0
40.00	10.00	19:26	30.87	01:57	29	22	0	0	0
50.00	10.00	05:43	104.96	00:34	3	45	0	0	0
60.00	10.00	04:27	134.83	00:27	24	6	0	0	0
70.00	10.00	04:38	129.50	00:28	10	5	0	0	0
80.00	6.25	03:08	119.64	00:30	44	4	0	0	0

Zeit

Datum/Zeit:

05.10.2013 16:48:00

Dauer:

0.00:59:27

Aktive Zeit:

0.00:52:37

Autosplit-Segmente nach Zeit (05:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	05:00	7.78	93.34	00:39	14	5	0	0	0
0.00:05:00	05:00	8.89	106.63	00:34	34	3	0	0	0
0.00:10:00	05:00	9.31	111.75	00:32	22	14	0	0	0
0.00:15:00	05:00	9.80	117.62	00:31	12	7	0	0	0
0.00:20:00	05:00	8.85	106.16	00:34	30	6	0	0	0
0.00:25:00	05:00	2.75	32.95	01:49	10	8	0	0	0
0.00:30:00	05:00	0.55	6.59	09:06	0	0	0	0	0
0.00:35:00	05:00	0.86	10.27	05:50	0	0	0	0	0
0.00:40:00	05:00	6.63	79.51	00:45	4	21	0	0	0
0.00:45:00	05:00	11.05	132.56	00:27	9	34	0	0	0
0.00:50:00	05:00	10.84	130.12	00:28	25	0	0	0	0
0.00:55:00	04:27	8.96	120.75	00:30	44	9	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

87.04 km/h

Durchschnittsgeschw. aktiv:

98.35 km/h

Max. Geschwindigkeit:

139.98 km/h

Durchschnittstempo gesamt:

00:41 /km

Durchschnittstempo aktiv:

00:37 /km

Max. Tempo:

00:26 /km

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

94.1

Min. Trittfrequenz:

Max. Trittfrequenz:

223

Durchschnittliche Schrittlänge:

17,42 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:00:38	1.06	99.38	00:36	0	0	0	0	0
2	0.00:00:37	1.11	108.10	00:33	4	0	0	0	0
3	0.00:00:34	1.06	112.31	00:32	3	0	0	0	0
4	0.00:00:32	1.05	115.18	00:31	2	2	0	0	0
5	0.00:00:33	1.01	109.64	00:33	2	3	0	0	0
6	0.00:00:35	1.09	108.70	00:33	2	6	0	0	0
7	0.00:00:35	1.02	101.88	00:35	2	5	0	0	0
8	0.00:01:24	1.03	44.31	01:21	2	6	0	0	0
9	0.00:00:31	1.01	113.75	00:32	2	3	0	0	0
10	0.00:00:33	1.02	111.13	00:32	2	4	0	0	0
11	0.00:00:35	1.07	110.26	00:33	2	15	0	0	0
12	0.00:00:33	1.04	110.12	00:33	2	15	0	0	0
13	0.00:00:33	1.06	112.77	00:32	4	5	0	0	0
14	0.00:00:35	1.09	109.37	00:33	6	0	0	0	0
15	0.00:00:34	1.05	108.48	00:33	4	4	0	0	0
16	0.00:00:37	1.08	105.28	00:34	4	5	0	0	0
17	0.00:00:36	1.11	108.16	00:33	6	1	0	0	0
18	0.00:00:36	1.08	107.66	00:33	7	1	0	0	0
19	0.00:00:33	1.04	110.34	00:33	11	1	0	0	0
20	0.00:00:32	1.01	113.53	00:32	8	1	0	0	0
21	0.00:00:33	1.08	114.62	00:31	4	7	0	0	0
22	0.00:00:36	1.09	109.34	00:33	4	16	0	0	0
23	0.00:00:34	1.05	110.69	00:33	4	12	0	0	0
24	0.00:00:31	1.01	117.16	00:31	5	3	0	0	0
25	0.00:00:32	1.07	116.67	00:31	5	1	0	0	0
26	0.00:00:31	1.02	115.25	00:31	5	4	0	0	0
27	0.00:00:34	1.02	108.13	00:33	5	9	0	0	0
28	0.00:00:33	1.09	115.85	00:31	6	4	0	0	0
29	0.00:00:31	1.04	120.27	00:30	9	1	0	0	0
30	0.00:00:30	1.06	123.52	00:29	8	1	0	0	0
31	0.00:00:32	1.09	122.77	00:29	5	3	0	0	0
32	0.00:00:31	1.05	121.54	00:30	5	3	0	0	0
33	0.00:00:32	1.07	116.77	00:31	6	3	0	0	0
34	0.00:00:30	1.03	119.39	00:30	5	3	0	0	0
35	0.00:00:33	1.04	112.93	00:32	5	4	0	0	0
36	0.00:00:28	1.04	129.70	00:28	5	5	0	0	0
37	0.00:00:28	1.03	127.80	00:28	5	7	0	0	0
38	0.00:00:28	1.01	129.99	00:28	5	10	0	0	0
39	0.00:00:28	1.02	126.32	00:28	5	8	0	0	0
40	0.00:00:27	1.02	130.90	00:28	8	4	0	0	0
41	0.00:00:29	1.02	126.41	00:28	8	5	0	0	0
42	0.00:00:44	1.02	83.14	00:43	5	16	0	0	0
43	0.00:01:37	1.00	36.88	01:38	6	16	0	0	0
44	0.00:02:42	1.05	23.15	02:36	13	12	0	0	0
45	0.00:01:16	1.03	48.77	01:14	14	7	0	0	0
46	0.00:09:29	1.01	6.40	09:23	10	7	0	0	0
47	0.00:01:13	1.06	52.03	01:09	7	7	0	0	0
48	0.00:01:16	1.01	47.45	01:16	11	7	0	0	0
49	0.00:00:42	1.01	84.71	00:42	6	10	0	0	0
50	0.00:00:50	1.04	74.59	00:48	12	8	0	0	0
51	0.00:00:39	1.06	95.59	00:38	22	7	0	0	0
52	0.00:00:29	1.02	126.64	00:28	16	7	0	0	0
53	0.00:00:28	1.04	128.69	00:28	7	8	0	0	0
54	0.00:00:31	1.08	125.41	00:29	10	8	0	0	0
55	0.00:00:28	1.01	125.16	00:29	16	7	0	0	0
56	0.00:00:29	1.03	128.18	00:28	22	7	0	0	0
57	0.00:00:28	1.04	129.68	00:28	22	7	0	0	0
58	0.00:00:29	1.07	132.90	00:27	21	7	0	0	0
59	0.00:00:29	1.09	135.52	00:27	16	10	0	0	0
60	0.00:00:28	1.08	134.35	00:27	13	14	0	0	0
61	0.00:00:27	1.01	134.32	00:27	14	11	0	0	0
62	0.00:00:28	1.12	139.07	00:26	15	9	0	0	0
63	0.00:00:26	1.02	135.89	00:26	15	9	0	0	0
64	0.00:00:27	1.02	136.02	00:26	15	9	0	0	0
65	0.00:00:28	1.05	134.31	00:27	13	15	0	0	0
66	0.00:00:27	1.00	133.68	00:27	13	15	0	0	0
67	0.00:00:28	1.07	133.16	00:27	13	14	0	0	0
68	0.00:00:28	1.01	128.87	00:28	13	14	0	0	0
69	0.00:00:30	1.10	128.70	00:28	13	14	0	0	0
70	0.00:00:30	1.07	128.02	00:28	13	11	0	0	0
71	0.00:00:32	1.12	122.58	00:29	13	10	0	0	0
72	0.00:00:29	1.10	131.68	00:27	13	11	0	0	0
73	0.00:00:29	1.05	130.68	00:28	13	11	0	0	0
74	0.00:00:29	1.09	130.64	00:28	14	11	0	0	0
75	0.00:00:28	1.03	127.36	00:28	16	11	0	0	0
76	0.00:00:30	1.07	127.88	00:28	18	11	0	0	0
77	0.00:00:30	1.07	128.72	00:28	17	11	0	0	0
78	0.00:00:30	1.06	123.70	00:29	17	11	0	0	0
79	0.00:00:38	1.12	106.45	00:34	21	11	0	0	0
80	0.00:00:29	1.00	120.14	00:30	18	19	0	0	0
81	0.00:00:28	1.00	128.60	00:28	18	11	0	0	0
82	0.00:00:31	1.01	116.87	00:31	18	43	0	0	0