Kalorien und Herzfrequenz |
| Kalorien: | 0 kcal |
Lebensmittel-Äquivalent:
|
| ActivePoints : | 0 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 87.2 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 87 |
| Durchschnittliche Schrittlänge: | 29,70 m |
Runden |
# |
Dauer |
Distanz km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 1 |
0.00:00:23 |
0.22 |
33.03 |
01:49 |
0 |
0 |
0 |
0 |
0 |
| 2 |
0.00:00:25 |
0.84 |
120.10 |
00:30 |
0 |
0 |
0 |
0 |
0 |
| 3 |
0.00:00:29 |
1.05 |
130.28 |
00:28 |
8 |
1 |
0 |
0 |
0 |
| 4 |
0.00:00:28 |
1.03 |
132.04 |
00:27 |
3 |
7 |
0 |
0 |
0 |
| 5 |
0.00:00:24 |
1.05 |
151.59 |
00:24 |
3 |
5 |
0 |
0 |
0 |
| 6 |
0.00:00:23 |
1.01 |
157.65 |
00:23 |
3 |
4 |
0 |
0 |
0 |
| 7 |
0.00:00:25 |
1.09 |
156.38 |
00:23 |
9 |
0 |
0 |
0 |
0 |
| 8 |
0.00:00:20 |
1.06 |
182.63 |
00:20 |
4 |
3 |
0 |
0 |
0 |
| 9 |
0.00:00:26 |
1.06 |
141.66 |
00:25 |
4 |
12 |
0 |
0 |
0 |
| 10 |
0.00:00:28 |
1.06 |
136.20 |
00:26 |
4 |
17 |
0 |
0 |
0 |
| 11 |
0.00:00:20 |
1.05 |
179.81 |
00:20 |
6 |
8 |
0 |
0 |
0 |
| 12 |
0.00:00:21 |
1.06 |
173.69 |
00:21 |
9 |
0 |
0 |
0 |
0 |
| 13 |
0.00:00:29 |
1.01 |
124.92 |
00:29 |
11 |
0 |
0 |
0 |
0 |
| 14 |
0.00:00:24 |
1.01 |
151.29 |
00:24 |
6 |
8 |
0 |
0 |
0 |
| 15 |
0.00:00:25 |
1.04 |
144.57 |
00:25 |
6 |
26 |
0 |
0 |
0 |
| 16 |
0.00:00:25 |
1.08 |
150.00 |
00:24 |
6 |
20 |
0 |
0 |
0 |
| 17 |
0.00:00:24 |
1.00 |
144.25 |
00:25 |
6 |
11 |
0 |
0 |
0 |
| 18 |
0.00:00:42 |
1.05 |
90.28 |
00:40 |
6 |
3 |
0 |
0 |
0 |
| 19 |
0.00:00:22 |
1.01 |
158.07 |
00:23 |
7 |
2 |
0 |
0 |
0 |
| 20 |
0.00:00:29 |
1.00 |
124.10 |
00:29 |
7 |
4 |
0 |
0 |
0 |
| 21 |
0.00:00:32 |
1.05 |
114.86 |
00:31 |
8 |
5 |
0 |
0 |
0 |
| 22 |
0.00:00:23 |
1.01 |
158.55 |
00:23 |
6 |
13 |
0 |
0 |
0 |
| 23 |
0.00:00:34 |
1.07 |
112.80 |
00:32 |
6 |
15 |
0 |
0 |
0 |
| 24 |
0.00:00:28 |
1.01 |
125.01 |
00:29 |
6 |
11 |
0 |
0 |
0 |
| 25 |
0.00:00:32 |
1.03 |
115.29 |
00:31 |
12 |
4 |
0 |
0 |
0 |
| 26 |
0.00:00:27 |
1.02 |
135.33 |
00:27 |
14 |
6 |
0 |
0 |
0 |
| 27 |
0.00:00:30 |
1.02 |
118.01 |
00:31 |
12 |
13 |
0 |
0 |
0 |
| 28 |
0.00:01:17 |
1.04 |
48.55 |
01:14 |
12 |
12 |
0 |
0 |
0 |
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
02:08 |
0.00:12:51 |
27.02 |
455 |
0 |
| ∑ |
02:08 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 455 m
|
| Max. Höhe: | 560 m
|
| Aufstieg (GPS): | 33 m
|
| Abstieg (GPS): | 130 m
|
| Aufstieg (Topo): | 82 m
|
| Abstieg (Topo): | 186 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
MB525 - umts jordan (Android) running Run.GPS 2.4.2 Full Pro build 2588
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |