cycling near Pongch'ŏnp'al-tong (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: fjs3792
Sport:cycling
Location: Pongch'ŏnp'al-tong (Korea, South)
Description:-

Distance
Distance: 1.24 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 04:50 3.86 15:33 0 0 0 0 0
0.31 0.31 03:22 5.54 10:50 0 0 0 0 0
0.62 0.31 04:03 4.60 13:02 0 0 0 0 0
0.93 0.31 04:37 3.97 15:07 0 0 0 0 0

Time
Date/Time:Jul 28, 2012 9:11:00 PM
Duration:0.00:16:54
Active Time:0.00:11:24
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.05 1.63 36:47 0 0 0 0 0
0.00:02:00 02:00 0.17 5.06 11:51 0 0 0 0 0
0.00:04:00 02:00 0.24 7.33 08:11 0 0 0 0 0
0.00:06:00 02:00 0.15 4.56 13:10 0 0 0 0 0
0.00:08:00 02:00 0.08 2.51 23:54 0 0 0 0 0
0.00:10:00 02:00 0.20 5.86 10:14 0 0 0 0 0
0.00:12:00 02:00 0.26 7.70 07:47 0 0 0 0 0
0.00:14:00 02:00 0.08 2.47 24:20 0 0 0 0 0
0.00:16:00 00:54 0.00 0.01 15:04 0 0 0 0 0

Speed and Pace
Total Average Speed: 4.39 mph
Active Average Speed: 6.51 mph
Maximum speed: 10.55 mph
Total Average Pace: 13:40 /mi
Active Average Pace: 09:13 /mi
Maximum pace: 05:41 /mi

Calories and Heart Rate
Calories:52 kcal
Food equivalent:

Walnut (36 kcal), Broccoli (15 kcal)
ActivePoints:2 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:38 0.00:08:49 0.65 209 0
2 01:36 0.00:15:17 1.24 225 0
03:14

Altitude
Min Altitude:0 ft
Max Altitude:250 ft
Ascent (GPS):193 ft
Descent (GPS):99 ft
Ascent (Topo):65 ft
Descent (Topo):65 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: X1i (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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