cycling near Koch'ŏk-tong (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: Typhoon
Sport:cycling
Location: Koch'ŏk-tong (Korea, South)
Description:-

Distance
Distance: 13.64 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 06:19 11.80 05:05 0 0 0 0 0
1.24 1.24 06:41 11.16 05:23 1201 971 0 0 0
2.49 1.24 07:28 9.99 06:00 58 80 0 0 0
3.73 1.24 06:25 11.62 05:10 51 59 0 0 0
4.97 1.24 06:21 11.74 05:07 32 33 0 0 0
6.21 1.24 05:52 12.71 04:43 54 25 0 0 0
7.46 1.24 05:19 14.02 04:17 1002 977 0 0 0
8.70 1.24 04:51 15.37 03:54 844 142 0 0 0
9.94 1.24 04:31 16.51 03:38 891 1644 0 0 0
11.18 1.24 06:30 11.47 05:14 1230 674 0 0 0
12.43 1.21 06:31 11.15 05:23 302 777 0 0 0
13.67 -0.03 07:26 -0.26 00:00 2053 2107 0 0 0
14.91 -1.27 01:41 -45.44 00:00 0 0 0 0 0

Time
Date/Time:Jul 6, 2012 7:40:00 PM
Duration:0.01:16:02
Active Time:0.01:07:45
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 2.05 12.28 04:53 0 0 0 0 0
0.00:10:00 10:00 1.60 9.62 06:14 115 1079 0 0 0
0.00:20:00 10:00 1.94 11.63 05:10 81 76 0 0 0
0.00:30:00 10:00 2.01 12.08 04:58 180 42 0 0 0
0.00:40:00 10:00 2.57 15.42 03:54 1849 1956 0 0 0
0.00:50:00 10:00 2.13 12.80 04:41 2022 1474 0 0 0
0.01:00:00 10:00 1.91 11.48 05:13 745 873 0 0 0
0.01:10:00 06:02 1.08 10.73 05:36 2181 2107 0 0 0

Speed and Pace
Total Average Speed: 10.76 mph
Active Average Speed: 12.08 mph
Maximum speed: 256.36 mph
Total Average Pace: 05:35 /mi
Active Average Pace: 04:58 /mi
Maximum pace: 00:14 /mi
Fastest comparable activities (cycling 14 mi):

Training Avg Spd mph Avg Pac /mi
Jul 2, 2012 12.36 04:51
May 13, 2012 12.36 04:51
Sep 18, 2011 12.19 04:55
Jul 19, 2010 11.18 05:22
May 29, 2011 10.77 05:34
This training 10.76 05:35
May 29, 2011 10.21 05:53
Oct 22, 2011 9.65 06:13

Calories and Heart Rate
Calories:886 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Toast with jam (112 kcal), 3 Champignons (2 kcal)
ActivePoints:39 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:116.4
Min Cadence:0
Max Cadence:222
Average Stride Length:9,13 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:14 0.00:05:09 0.00 0 0
01:14

Altitude
Min Altitude:-1947 ft
Max Altitude:361 ft
Ascent (GPS):8690 ft
Descent (GPS):9460 ft
Ascent (Topo):485 ft
Descent (Topo):442 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: LT15i - LT15i (Android) running Run.GPS 2.4.0 Full Pro build 2505 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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