cycling near Kwangmyŏng (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: Typhoon
Sport:cycling
Location: Kwangmyŏng (Korea, South)
Description:-

Distance
Distance: 7.72 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 12:15 6.09 09:51 964 859 0 0 0
1.24 1.24 04:43 15.81 03:48 127 97 0 0 0
2.49 1.24 01:33 48.11 01:15 112 37 0 0 0
3.73 1.24 07:14 10.31 05:49 1377 616 0 0 0
4.97 1.24 04:53 15.27 03:56 584 938 0 0 0
6.21 1.24 05:32 13.48 04:27 46 554 0 0 0
7.46 0.26 04:19 3.66 16:23 296 160 0 0 0

Time
Date/Time:Jul 4, 2012 8:00:00 PM
Duration:0.00:40:33
Active Time:0.00:32:38
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.83 9.94 06:02 750 629 0 0 0
0.00:05:00 05:00 0.18 2.18 27:29 0 0 0 0 0
0.00:10:00 05:00 0.95 11.39 05:16 65 258 0 0 0
0.00:15:00 05:00 2.10 25.14 02:23 663 134 0 0 0
0.00:20:00 05:00 0.78 9.33 06:26 218 552 0 0 0
0.00:25:00 05:00 1.21 14.54 04:08 1025 903 0 0 0
0.00:30:00 05:00 1.26 15.15 03:58 278 626 0 0 0
0.00:35:00 05:00 0.88 10.54 05:42 308 195 0 0 0
0.00:40:00 00:33 0.08 8.83 06:48 0 0 0 0 0

Speed and Pace
Total Average Speed: 11.42 mph
Active Average Speed: 14.19 mph
Maximum speed: 20.41 mph
Total Average Pace: 05:15 /mi
Active Average Pace: 04:14 /mi
Maximum pace: 02:56 /mi
Fastest comparable activities (cycling 8 mi):

Training Avg Spd mph Avg Pac /mi
May 29, 2011 12.20 04:55
This training 11.42 05:15
Sep 18, 2011 11.36 05:17
Mar 28, 2012 7.21 08:19

Calories and Heart Rate
Calories:456 kcal
Food equivalent:

Chocolate pie (449 kcal), 3 Champignons (2 kcal)
ActivePoints:20 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:42 0.00:05:46 0.85 90 0
2 01:05 0.00:09:13 1.00 -49 0
3 00:44 0.00:22:36 4.19 82 0
4 01:02 0.00:23:45 4.24 2 0
04:33

Altitude
Min Altitude:-895 ft
Max Altitude:232 ft
Ascent (GPS):3238 ft
Descent (GPS):3483 ft
Ascent (Topo):285 ft
Descent (Topo):278 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: LT15i - LT15i (Android) running Run.GPS 2.4.0 Full Pro build 2505 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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