cycling near Namgajwa-dong (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: joon1
Sport:cycling
Location: Namgajwa-dong (Korea, South)
Description:-

Distance
Distance: 14.87 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 06:40 11.18 05:22 268 277 0 0 0
1.24 1.24 04:46 15.64 03:50 49 0 0 0 0
2.49 1.24 04:23 17.01 03:32 59 60 0 0 0
3.73 1.24 04:39 16.04 03:45 86 120 0 0 0
4.97 1.24 04:54 15.22 03:57 59 20 0 0 0
6.21 1.24 04:22 17.08 03:31 13 25 0 0 0
7.46 1.24 05:43 13.04 04:36 17 57 0 0 0
8.70 1.24 04:05 18.26 03:17 99 85 0 0 0
9.94 1.24 04:21 17.14 03:30 151 102 0 0 0
11.18 1.24 05:32 13.48 04:27 36 78 0 0 0
12.43 1.24 06:37 11.27 05:19 29 136 0 0 0
13.67 1.20 20:19 3.53 16:59 442 345 0 0 0

Time
Date/Time:Jul 1, 2011 4:48:00 PM
Duration:0.01:16:25
Active Time:0.01:07:11
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 2.10 12.63 04:45 346 307 0 0 0
0.00:10:00 10:00 2.73 16.39 03:40 115 159 0 0 0
0.00:20:00 10:00 2.70 16.21 03:42 74 30 0 0 0
0.00:30:00 10:00 2.55 15.27 03:56 106 174 0 0 0
0.00:40:00 10:00 2.49 14.96 04:01 202 146 0 0 0
0.00:50:00 10:00 1.27 7.64 07:51 159 201 0 0 0
0.01:00:00 10:00 0.64 3.86 15:33 350 167 0 0 0
0.01:10:00 06:25 0.37 3.48 17:14 0 0 0 0 0

Speed and Pace
Total Average Speed: 11.67 mph
Active Average Speed: 13.27 mph
Maximum speed: 25.99 mph
Total Average Pace: 05:08 /mi
Active Average Pace: 04:31 /mi
Maximum pace: 02:19 /mi
Fastest comparable activities (cycling 15 mi):

Training Avg Spd mph Avg Pac /mi
This training 11.67 05:08
Apr 23, 2010 10.56 05:41
Apr 7, 2010 10.41 05:46
Jul 24, 2010 10.31 05:49

Calories and Heart Rate
Calories:596 kcal
Food equivalent:

Hamburger (517 kcal), Apple (71 kcal), 4 Champignons (2 kcal)
ActivePoints:33 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 03:44 0.00:55:31 13.67 151 0
2 02:16 0.01:03:29 13.99 150 0
3 01:47 0.01:14:38 14.85 121 0
07:47

Altitude
Min Altitude:-145 ft
Max Altitude:362 ft
Ascent (GPS):1274 ft
Descent (GPS):1230 ft
Ascent (Topo):659 ft
Descent (Topo):659 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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