cycling near Tapsimni-dong (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: joon1
Sport:cycling
Location: Tapsimni-dong (Korea, South)
Description:-

Distance
Distance: 6.00 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 21:09 1.76 34:02 62 114 0 0 0
0.62 0.62 03:13 11.59 05:11 150 89 0 0 0
1.24 0.62 04:28 8.35 07:11 121 96 0 0 0
1.86 0.62 04:02 9.24 06:29 0 0 0 0 0
2.49 0.62 03:39 10.21 05:52 0 0 0 0 0
3.11 0.62 03:31 10.60 05:40 0 0 0 0 0
3.73 0.62 03:23 11.02 05:27 54 182 0 0 0
4.35 0.62 04:15 8.77 06:50 310 3 0 0 0
4.97 0.62 05:21 6.97 08:37 0 0 0 0 0
5.59 0.41 10:00 2.47 24:15 0 0 0 0 0

Time
Date/Time:Jun 28, 2011 11:00:00 PM
Duration:0.01:03:05
Active Time:0.00:37:55
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.00 0.00 00:00 0 0 0 0 0
0.00:05:00 05:00 0.00 0.00 00:00 0 0 0 0 0
0.00:10:00 05:00 0.00 0.00 00:00 0 0 0 0 0
0.00:15:00 05:00 0.34 4.05 14:48 0 0 0 0 0
0.00:20:00 05:00 1.08 12.95 04:38 212 130 0 0 0
0.00:25:00 05:00 0.72 8.69 06:54 121 96 0 0 0
0.00:30:00 05:00 0.78 9.37 06:24 255 325 0 0 0
0.00:35:00 05:00 0.81 9.70 06:11 32 213 0 0 0
0.00:40:00 05:00 0.85 10.15 05:55 276 231 0 0 0
0.00:45:00 05:00 0.77 9.24 06:30 263 587 0 0 0
0.00:50:00 05:00 0.44 5.28 11:21 0 0 0 0 0
0.00:55:00 05:00 0.19 2.32 25:49 0 0 0 0 0
0.01:00:00 03:05 0.03 0.49 02:21 0 0 0 0 0

Speed and Pace
Total Average Speed: 5.71 mph
Active Average Speed: 9.50 mph
Maximum speed: 18.98 mph
Total Average Pace: 10:30 /mi
Active Average Pace: 06:19 /mi
Maximum pace: 03:10 /mi
Fastest comparable activities (cycling 6 mi):

Training Avg Spd mph Avg Pac /mi
May 4, 2010 12.07 04:58
Mar 16, 2010 11.82 05:05
Mar 22, 2010 10.97 05:28
Jul 11, 2010 10.85 05:32
Jun 8, 2011 10.19 05:53
Sep 26, 2010 9.80 06:07
Nov 4, 2010 9.74 06:10
May 31, 2010 7.64 07:51
This training 5.71 10:30

Calories and Heart Rate
Calories:280 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Tomato (22 kcal), 4 Champignons (2 kcal)
ActivePoints:15 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:10 0.00:25:45 1.48 68 0
2 02:29 0.00:58:12 5.94 320 0
03:39

Altitude
Min Altitude:-19 ft
Max Altitude:677 ft
Ascent (GPS):2321 ft
Descent (GPS):1987 ft
Ascent (Topo):426 ft
Descent (Topo):108 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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