cycling near Tundae-dong (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: hwanggada
Sport:cycling
Location: Tundae-dong (Korea, South)
Description:-

Distance
Distance: 8.87 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 07:49 9.54 06:17 361 377 0 0 0
1.24 1.24 10:00 7.46 08:03 279 178 0 0 0
2.49 1.24 03:07 23.92 02:30 192 122 0 0 0
3.73 1.24 12:42 5.87 10:13 57 44 0 0 0
4.97 1.24 06:32 11.41 05:15 4 12 0 0 0
6.21 1.24 05:59 12.46 04:49 20 5 0 0 0
7.46 1.24 11:03 6.75 08:53 133 172 0 0 0
8.70 0.17 02:18 4.49 13:22 0 0 0 0 0

Time
Date/Time:Jun 17, 2011 6:28:00 PM
Duration:0.00:59:34
Active Time:0.00:49:42
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.75 8.96 06:42 80 98 0 0 0
0.00:05:00 05:00 0.72 8.59 06:59 560 279 0 0 0
0.00:10:00 05:00 0.00 0.00 00:00 0 0 0 0 0
0.00:15:00 05:00 2.05 24.62 02:26 0 0 0 0 0
0.00:20:00 05:00 0.80 9.64 06:13 30 4 0 0 0
0.00:25:00 05:00 0.11 1.34 44:38 0 0 0 0 0
0.00:30:00 05:00 0.77 9.28 06:28 16 4 0 0 0
0.00:35:00 05:00 1.00 11.96 05:01 3 8 0 0 0
0.00:40:00 05:00 1.03 12.39 04:51 12 5 0 0 0
0.00:45:00 05:00 0.83 10.00 06:00 97 121 0 0 0
0.00:50:00 05:00 0.63 7.58 07:55 31 50 0 0 0
0.00:55:00 04:34 0.17 2.28 26:17 0 0 0 0 0

Speed and Pace
Total Average Speed: 8.93 mph
Active Average Speed: 10.71 mph
Maximum speed: 15.66 mph
Total Average Pace: 06:43 /mi
Active Average Pace: 05:36 /mi
Maximum pace: 03:50 /mi

Calories and Heart Rate
Calories:370 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Toast with jam (112 kcal), 4 Champignons (2 kcal)
ActivePoints:19 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:41 0.00:00:23 0.00 242 0
2 04:53 0.00:24:20 2.23 100 0
3 02:13 0.00:55:05 6.61 141 0
4 00:36 0.00:58:58 6.78 129 0
08:23

Altitude
Min Altitude:87 ft
Max Altitude:283 ft
Ascent (GPS):259 ft
Descent (GPS):381 ft
Ascent (Topo):255 ft
Descent (Topo):318 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SHW-M250S - SHW-M250S (Android) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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