cycling near Hyomok (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: enyo
Sport:cycling
Location: Hyomok (Korea, South)
Description:-

Distance
Distance: 15.54 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 30:06 6.19 09:41 428 467 0 0 0
3.11 3.11 43:49 4.25 14:06 75 204 0 0 0
6.21 3.11 43:39 4.27 14:03 704 677 0 0 0
9.32 3.11 30:36 6.09 09:51 922 774 0 0 0
12.43 3.11 28:57 6.44 09:19 726 851 0 0 0
15.53 0.01 00:10 3.10 19:23 0 0 0 0 0

Time
Date/Time:Feb 5, 2011 2:28:00 PM
Duration:0.02:57:20
Active Time:0.02:26:35
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 1.92 5.76 10:25 352 385 0 0 0
0.00:20:00 20:00 2.08 6.23 09:37 67 115 0 0 0
0.00:40:00 20:00 1.34 4.03 14:53 68 78 0 0 0
0.01:00:00 20:00 1.29 3.86 15:33 18 200 0 0 0
0.01:20:00 20:00 1.23 3.70 16:12 357 344 0 0 0
0.01:40:00 20:00 1.72 5.16 11:37 403 493 0 0 0
0.02:00:00 20:00 2.09 6.27 09:34 593 273 0 0 0
0.02:20:00 20:00 2.10 6.31 09:30 552 492 0 0 0
0.02:40:00 17:20 1.76 6.11 09:49 378 525 0 0 0

Speed and Pace
Total Average Speed: 5.26 mph
Active Average Speed: 6.36 mph
Maximum speed: 18.17 mph
Total Average Pace: 11:25 /mi
Active Average Pace: 09:26 /mi
Maximum pace: 03:18 /mi
Fastest comparable activities (cycling 16 mi):

Training Avg Spd mph Avg Pac /mi
May 25, 2013 10.26 05:51
May 25, 2013 7.92 07:35
This training 5.26 11:25

Calories and Heart Rate
Calories:897 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Toast with jam (112 kcal), Broccoli (15 kcal), Champignon (2 kcal)
ActivePoints:37 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.02:45:12 14.21 5.16 11:38 2546 2509 0 0 0
2 0.00:12:07 1.34 6.61 09:05 2906 2473 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 04:14 0.00:05:01 0.61 360 0
2 01:08 0.00:26:28 2.77 213 0
3 02:52 0.00:36:51 3.92 251 0
4 03:27 0.00:43:29 4.25 275 0
5 01:32 0.01:01:52 5.46 266 0
6 01:21 0.01:05:49 5.67 263 0
7 01:08 0.01:10:23 5.97 319 0
8 00:54 0.01:16:26 6.42 413 0
9 01:13 0.01:19:21 6.61 463 0
10 00:50 0.01:22:43 6.80 428 0
11 01:14 0.01:28:11 7.12 422 0
12 01:11 0.01:37:57 7.74 564 0
13 01:26 0.01:45:59 8.26 422 0
14 00:52 0.01:56:39 9.30 363 0
15 00:51 0.02:05:09 10.09 400 0
16 01:23 0.02:26:22 12.37 253 0
17 00:42 0.02:34:29 13.14 452 0
18 00:51 0.02:44:20 14.19 194 0
19 01:05 0.03:57:34 14.21 188 0
20 00:34 0.04:08:47 15.45 285 0
28:48

Altitude
Min Altitude:135 ft
Max Altitude:618 ft
Ascent (GPS):3424 ft
Descent (GPS):3291 ft
Ascent (Topo):800 ft
Descent (Topo):787 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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