cycling near Wŏlgye-dong (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: tome2
Sport:cycling
Location: Wŏlgye-dong (Korea, South)
Description:-

Distance
Distance: 5.51 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 04:16 8.74 06:52 11 9 0 0 0
0.62 0.62 02:07 17.61 03:24 0 0 0 0 0
1.24 0.62 02:08 17.48 03:26 226 0 0 0 0
1.86 0.62 02:03 18.19 03:18 0 0 0 0 0
2.49 0.62 02:06 17.75 03:23 139 0 0 0 0
3.11 0.62 03:44 9.99 06:00 0 0 0 0 0
3.73 0.62 03:18 11.30 05:19 221 21 0 0 0
4.35 0.62 04:52 7.66 07:50 0 0 0 0 0
4.97 0.54 37:14 0.87 09:18 0 0 0 0 0

Time
Date/Time:Sep 25, 2010 9:27:00 PM
Duration:0.01:01:51
Active Time:0.00:32:30
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.86 10.31 05:49 31 9 0 0 0
0.00:05:00 05:00 1.48 17.79 03:22 412 2 0 0 0
0.00:10:00 05:00 1.07 12.86 04:40 298 12 0 0 0
0.00:15:00 05:00 1.03 12.31 04:52 246 110 0 0 0
0.00:20:00 05:00 0.62 7.48 08:01 18 149 0 0 0
0.00:25:00 05:00 0.33 4.01 14:57 0 0 0 0 0
0.00:30:00 05:00 0.06 0.69 27:05 0 0 0 0 0
0.00:35:00 05:00 0.00 0.00 41:12 0 0 0 0 0
0.00:40:00 05:00 0.00 0.00 00:00 0 0 0 0 0
0.00:45:00 05:00 0.00 0.00 00:00 0 0 0 0 0
0.00:50:00 05:00 0.05 0.64 33:05 0 0 0 0 0
0.00:55:00 05:00 0.00 0.00 00:00 0 0 0 0 0
0.01:00:00 01:51 0.00 0.00 00:00 0 0 0 0 0

Speed and Pace
Total Average Speed: 5.34 mph
Active Average Speed: 10.17 mph
Maximum speed: 23.53 mph
Total Average Pace: 11:14 /mi
Active Average Pace: 05:54 /mi
Maximum pace: 02:33 /mi
Fastest comparable activities (cycling 6 mi):

Training Avg Spd mph Avg Pac /mi
Sep 7, 2010 11.16 05:23
Aug 17, 2010 10.61 05:39
Sep 5, 2010 9.95 06:02
Jul 6, 2010 9.51 06:18
Jul 26, 2010 8.81 06:49
Jul 22, 2010 8.63 06:57
Jul 14, 2010 8.49 07:04
Jul 9, 2010 8.39 07:09
This training 5.34 11:14

Calories and Heart Rate
Calories:244 kcal
Food equivalent:

Whole-grain bun (157 kcal), Apple (71 kcal), Broccoli (15 kcal)
ActivePoints:12 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:40 0.00:00:25 0.03 1035 0
2 19:39 0.00:32:00 5.45 295 0
20:19

Altitude
Min Altitude:128 ft
Max Altitude:1045 ft
Ascent (GPS):352 ft
Descent (GPS):1133 ft
Ascent (Topo):787 ft
Descent (Topo):1561 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SCH-M715 (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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