cycling near Yangch'ŏn-gu (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: zcrisian
Sport:cycling
Location: Yangch'ŏn-gu (Korea, South)
Description:-

Distance
Distance: 33.13 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 11:17 16.52 03:38 162 86 0 0 0
3.11 3.11 12:10 15.32 03:55 39 54 0 0 0
6.21 3.11 10:49 17.23 03:29 44 118 0 0 0
9.32 3.11 12:16 15.20 03:57 127 57 0 0 0
12.43 3.11 10:51 17.18 03:30 58 58 0 0 0
15.53 3.11 13:48 13.51 04:27 175 205 0 0 0
18.64 3.11 14:51 12.55 04:47 150 122 0 0 0
21.75 3.11 11:20 16.45 03:39 778 759 0 0 0
24.85 3.11 12:28 14.95 04:01 125 127 0 0 0
27.96 3.11 13:20 13.98 04:17 90 115 0 0 0
31.07 2.06 10:29 11.79 05:05 239 188 0 0 0

Time
Date/Time:Aug 15, 2010 10:44:00 AM
Duration:0.02:13:44
Active Time:0.02:08:49
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 5.21 15.64 03:50 191 124 0 0 0
0.00:20:00 20:00 5.67 17.01 03:32 162 160 0 0 0
0.00:40:00 20:00 5.22 15.67 03:50 101 109 0 0 0
0.01:00:00 20:00 4.77 14.30 04:12 185 189 0 0 0
0.01:20:00 20:00 4.65 13.94 04:18 949 949 0 0 0
0.01:40:00 20:00 4.76 14.29 04:12 131 125 0 0 0
0.02:00:00 13:44 2.84 12.43 04:50 246 210 0 0 0

Speed and Pace
Total Average Speed: 14.86 mph
Active Average Speed: 15.43 mph
Maximum speed: 25.24 mph
Total Average Pace: 04:02 /mi
Active Average Pace: 03:53 /mi
Maximum pace: 02:23 /mi
Fastest comparable activities (cycling 33 mi):

Training Avg Spd mph Avg Pac /mi
This training 14.86 04:02
Jul 12, 2010 11.52 05:12

Calories and Heart Rate
Calories:1395 kcal
Food equivalent:

2 Hamburgers (517 kcal), Beer (0.5l) (250 kcal), Apple (71 kcal), Walnut (36 kcal), 2 Champignons (2 kcal)
ActivePoints:73 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:38 0.00:41:12 11.09 54 0
2 01:31 0.00:59:39 16.10 54 0
3 02:01 0.01:21:39 21.12 68 0
04:10

Altitude
Min Altitude:-37 ft
Max Altitude:487 ft
Ascent (GPS):1482 ft
Descent (GPS):1585 ft
Ascent (Topo):2083 ft
Descent (Topo):2066 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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