cycling near Ttuksŏm (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: saint-maira
Sport:cycling
Location: Ttuksŏm (Korea, South)
Description:-

Distance
Distance: 11.34 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 11:55 6.26 09:35 377 121 0 0 0
1.24 1.24 08:11 9.11 06:35 86 45 0 0 0
2.49 1.24 09:11 8.12 07:23 19 43 0 0 0
3.73 1.24 04:53 15.27 03:56 66 32 0 0 0
4.97 1.24 04:18 17.34 03:28 56 45 0 0 0
6.21 1.24 09:39 7.73 07:46 33 66 0 0 0
7.46 1.24 07:04 10.55 05:41 287 11 0 0 0
8.70 1.24 14:46 5.05 11:53 77 447 0 0 0
9.94 1.24 12:29 5.97 10:03 132 144 0 0 0
11.18 0.15 01:15 7.29 08:14 0 0 0 0 0

Time
Date/Time:May 8, 2010 4:27:00 PM
Duration:0.01:23:45
Active Time:0.01:10:13
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.91 5.46 11:00 309 147 0 0 0
0.00:10:00 10:00 1.56 9.38 06:24 179 45 0 0 0
0.00:20:00 10:00 1.39 8.32 07:13 44 43 0 0 0
0.00:30:00 10:00 2.73 16.38 03:40 98 102 0 0 0
0.00:40:00 10:00 1.21 7.28 08:15 59 61 0 0 0
0.00:50:00 10:00 1.34 8.02 07:29 354 379 0 0 0
0.01:00:00 10:00 0.82 4.91 12:14 58 135 0 0 0
0.01:10:00 10:00 1.05 6.29 09:32 132 117 0 0 0
0.01:20:00 03:45 0.33 5.31 11:18 0 0 0 0 0

Speed and Pace
Total Average Speed: 8.12 mph
Active Average Speed: 9.69 mph
Maximum speed: 21.44 mph
Total Average Pace: 07:23 /mi
Active Average Pace: 06:12 /mi
Maximum pace: 02:48 /mi
Fastest comparable activities (cycling 11 mi):

Training Avg Spd mph Avg Pac /mi
Apr 18, 2010 11.42 05:15
This training 8.12 07:23

Calories and Heart Rate
Calories:491 kcal
Food equivalent:

Chocolate pie (449 kcal), Walnut (36 kcal), 3 Champignons (2 kcal)
ActivePoints:25 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:30 0.00:17:17 2.10 58 0
2 01:30 0.00:37:41 2.91 31 0
3 03:05 0.00:55:37 6.61 38 0
4 01:51 0.01:12:56 9.07 -62 0
5 02:00 0.01:20:36 9.64 80 0
6 01:05 0.01:25:55 10.03 197 0
7 00:57 0.01:28:49 10.38 123 0
8 01:35 0.01:34:53 11.00 137 0
12:33

Altitude
Min Altitude:-251 ft
Max Altitude:343 ft
Ascent (GPS):1089 ft
Descent (GPS):1248 ft
Ascent (Topo):544 ft
Descent (Topo):561 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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