cycling near Pangbaebon-dong (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: brianth
Sport:cycling
Location: Pangbaebon-dong (Korea, South)
Description:-

Distance
Distance: 15.40 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 21:35 8.64 06:57 1108 906 0 0 0
3.11 3.11 18:32 10.06 05:58 291 368 0 0 0
6.21 3.11 12:51 14.51 04:08 181 143 0 0 0
9.32 3.11 17:45 10.50 05:43 224 239 0 0 0
12.43 2.97 20:23 8.75 06:51 400 565 0 0 0

Time
Date/Time:Apr 10, 2010 3:05:00 PM
Duration:0.01:31:08
Active Time:0.01:27:18
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.45 8.70 06:54 175 529 0 0 0
0.00:10:00 10:00 1.39 8.33 07:12 896 337 0 0 0
0.00:20:00 10:00 1.44 8.63 06:57 92 189 0 0 0
0.00:30:00 10:00 1.92 11.54 05:12 195 178 0 0 0
0.00:40:00 10:00 2.53 15.20 03:57 162 113 0 0 0
0.00:50:00 10:00 2.37 14.22 04:13 134 156 0 0 0
0.01:00:00 10:00 1.26 7.59 07:54 186 126 0 0 0
0.01:10:00 10:00 1.62 9.74 06:10 44 223 0 0 0
0.01:20:00 10:00 1.16 6.97 08:36 152 366 0 0 0
0.01:30:00 01:08 0.25 12.99 04:37 0 0 0 0 0

Speed and Pace
Total Average Speed: 10.14 mph
Active Average Speed: 10.58 mph
Maximum speed: 19.27 mph
Total Average Pace: 05:55 /mi
Active Average Pace: 05:40 /mi
Maximum pace: 03:07 /mi
Fastest comparable activities (cycling 15 mi):

Training Avg Spd mph Avg Pac /mi
This training 10.14 05:55
Aug 6, 2009 8.42 07:08

Calories and Heart Rate
Calories:671 kcal
Food equivalent:

Hamburger (517 kcal), Toast with jam (112 kcal), Walnut (36 kcal), 3 Champignons (2 kcal)
ActivePoints:35 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:-49 ft
Max Altitude:663 ft
Ascent (GPS):1861 ft
Descent (GPS):1756 ft
Ascent (Topo):1056 ft
Descent (Topo):892 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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