Kalorien und Herzfrequenz |
| Kalorien: | 2928 kcal |
Lebensmittel-Äquivalent:
5 Hamburger (517 kcal), Bier (0.5l) (250 kcal), Apfel (71 kcal), Tomate (22 kcal)
|
| ActivePoints : | 153 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 102.6 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 293 |
| Durchschnittliche Schrittlänge: | 2,84 m |
Runden |
|
Keine Rundendaten verfügbar.
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
00:20 |
0.00:19:43 |
6.18 |
123 |
0 |
| 2 |
00:14 |
0.00:20:07 |
6.23 |
118 |
0 |
| 3 |
01:31 |
0.00:20:44 |
6.24 |
115 |
0 |
| 4 |
03:29 |
0.00:24:41 |
6.52 |
125 |
0 |
| 5 |
01:56 |
0.00:31:37 |
7.34 |
135 |
0 |
| 6 |
07:48 |
0.00:59:25 |
13.91 |
191 |
0 |
| 7 |
01:18 |
0.01:15:46 |
16.18 |
174 |
0 |
| 8 |
00:44 |
0.01:41:28 |
23.75 |
177 |
0 |
| 9 |
00:18 |
0.02:03:14 |
30.68 |
123 |
0 |
| 10 |
01:06 |
0.02:40:34 |
41.29 |
141 |
0 |
| 11 |
07:40 |
0.02:42:57 |
41.47 |
143 |
0 |
| 12 |
23:54 |
0.02:58:10 |
43.38 |
134 |
0 |
| 13 |
02:42 |
0.03:24:25 |
43.75 |
144 |
0 |
| 14 |
00:17 |
0.03:43:15 |
48.16 |
153 |
0 |
| 15 |
03:24 |
0.04:07:16 |
55.02 |
158 |
0 |
| 16 |
04:33 |
0.04:15:38 |
56.74 |
146 |
0 |
| 17 |
00:56 |
0.04:20:15 |
56.79 |
131 |
0 |
| 18 |
02:48 |
0.04:22:20 |
56.87 |
126 |
0 |
| 19 |
03:16 |
0.04:25:16 |
56.90 |
126 |
0 |
| 20 |
05:01 |
0.04:28:56 |
56.95 |
133 |
0 |
| 21 |
00:06 |
0.04:34:08 |
57.01 |
124 |
0 |
| 22 |
03:27 |
0.04:35:10 |
57.03 |
124 |
0 |
| 23 |
01:06 |
0.04:39:16 |
57.10 |
122 |
0 |
| 24 |
03:32 |
0.04:40:26 |
57.12 |
121 |
0 |
| 25 |
01:07 |
0.04:44:48 |
57.20 |
125 |
0 |
| 26 |
00:13 |
0.05:20:10 |
68.41 |
147 |
0 |
| 27 |
00:12 |
0.05:21:16 |
68.56 |
145 |
0 |
| 28 |
01:43 |
0.05:44:04 |
76.51 |
119 |
0 |
| 29 |
14:43 |
0.06:11:14 |
85.17 |
127 |
0 |
| 30 |
00:08 |
0.06:28:58 |
85.49 |
150 |
0 |
| 31 |
00:17 |
0.07:01:45 |
95.10 |
143 |
0 |
| 32 |
01:44 |
0.07:07:04 |
95.80 |
166 |
0 |
| 33 |
18:17 |
0.07:14:28 |
96.71 |
190 |
0 |
| 34 |
07:43 |
0.08:00:58 |
104.75 |
126 |
0 |
| 35 |
00:47 |
0.08:31:13 |
111.38 |
125 |
0 |
| ∑ |
08:20 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 102 m
|
| Max. Höhe: | 197 m
|
| Aufstieg (GPS): | 1118 m
|
| Abstieg (GPS): | 1120 m
|
| Aufstieg (Topo): | 1643 m
|
| Abstieg (Topo): | 1642 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
GS370 - GS370 (Android) running Run.GPS 3.2.14 Light build 4693
|
| Sensoren: | |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |