cycling near Sillimsibi-dong (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: nasty37
Sport:cycling
Location: Sillimsibi-dong (Korea, South)
Description:-

Distance
Distance: 4.16 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 09:22 3.98 15:04 0 0 0 0 0
0.62 0.62 12:14 3.05 19:41 138 149 0 0 0
1.24 0.62 04:21 8.57 07:00 25 62 0 0 0
1.86 0.62 13:36 2.74 21:53 214 251 0 0 0
2.49 0.62 07:19 5.10 11:47 67 40 0 0 0
3.11 0.62 04:07 9.06 06:38 0 0 0 0 0
3.73 0.43 27:54 0.92 04:53 0 0 0 0 0

Time
Date/Time:Dec 26, 2009 5:18:00 PM
Duration:0.01:18:56
Active Time:0.00:43:14
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.63 3.80 15:48 0 0 0 0 0
0.00:10:00 10:00 0.39 2.33 25:46 0 0 0 0 0
0.00:20:00 10:00 0.97 5.79 10:21 59 152 0 0 0
0.00:30:00 10:00 0.54 3.24 18:32 0 0 0 0 0
0.00:40:00 10:00 1.05 6.33 09:29 275 245 0 0 0
0.00:50:00 10:00 0.55 3.30 18:11 0 0 0 0 0
0.01:00:00 10:00 0.03 0.16 06:33 0 0 0 0 0
0.01:10:00 08:56 0.00 0.00 00:00 0 0 0 0 0

Speed and Pace
Total Average Speed: 3.16 mph
Active Average Speed: 5.77 mph
Maximum speed: 23.22 mph
Total Average Pace: 18:59 /mi
Active Average Pace: 10:24 /mi
Maximum pace: 02:35 /mi

Calories and Heart Rate
Calories:199 kcal
Food equivalent:

Whole-grain bun (157 kcal), Walnut (36 kcal), 3 Champignons (2 kcal)
ActivePoints:9 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:00 0.00:01:26 0.00 0 0
2 00:48 0.00:08:26 0.61 139 0
3 01:35 0.00:19:22 1.02 125 0
4 01:36 0.00:27:10 1.93 238 0
5 00:45 0.01:52:03 2.17 409 0
6 02:01 0.01:53:29 2.23 385 0
7 00:55 0.01:57:10 2.34 267 0
8 00:52 0.02:00:52 2.52 184 0
9 01:21 0.02:09:11 3.51 198 0
10 03:55 0.02:18:07 4.08 190 0
14:48

Altitude
Min Altitude:0 ft
Max Altitude:437 ft
Ascent (GPS):742 ft
Descent (GPS):843 ft
Ascent (Topo):255 ft
Descent (Topo):282 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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