cycling near Koch'ŏk-tong (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: new1365
Sport:cycling
Location: Koch'ŏk-tong (Korea, South)
Description:-

Distance
Distance: 11.66 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 16:22 4.56 13:10 201 602 0 0 0
1.24 1.24 07:01 10.63 05:39 20 25 0 0 0
2.49 1.24 07:05 10.53 05:42 28 53 0 0 0
3.73 1.24 07:38 9.77 06:09 32 31 0 0 0
4.97 1.24 07:01 10.63 05:39 3 52 0 0 0
6.21 1.24 04:34 16.33 03:40 61 0 0 0 0
7.46 1.24 07:42 9.68 06:12 13 32 0 0 0
8.70 1.24 06:42 11.13 05:23 14 47 0 0 0
9.94 1.24 06:20 11.77 05:06 1 52 0 0 0
11.18 0.47 03:02 9.39 06:24 0 0 0 0 0

Time
Date/Time:Dec 24, 2009 6:35:00 AM
Duration:0.01:13:31
Active Time:0.00:57:57
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.31 1.87 32:00 0 0 0 0 0
0.00:10:00 10:00 1.70 10.19 05:53 68 47 0 0 0
0.00:20:00 10:00 1.63 9.78 06:08 29 60 0 0 0
0.00:30:00 10:00 1.84 11.05 05:26 28 37 0 0 0
0.00:40:00 10:00 2.06 12.36 04:51 68 46 0 0 0
0.00:50:00 10:00 1.61 9.67 06:12 14 44 0 0 0
0.01:00:00 10:00 1.93 11.61 05:10 10 78 0 0 0
0.01:10:00 03:31 0.57 9.75 06:09 0 0 0 0 0

Speed and Pace
Total Average Speed: 9.51 mph
Active Average Speed: 12.07 mph
Maximum speed: 26.03 mph
Total Average Pace: 06:18 /mi
Active Average Pace: 04:58 /mi
Maximum pace: 02:18 /mi

Calories and Heart Rate
Calories:472 kcal
Food equivalent:

Chocolate pie (449 kcal), Tomato (22 kcal)
ActivePoints:25 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:40 0.00:08:53 0.00 0 0
2 00:33 0.00:20:54 2.06 128 0
3 00:30 0.00:27:24 3.18 175 0
4 00:58 0.00:32:44 4.03 147 0
5 01:02 0.00:41:30 5.70 191 0
6 01:19 0.00:54:27 8.37 151 0
05:02

Altitude
Min Altitude:0 ft
Max Altitude:309 ft
Ascent (GPS):330 ft
Descent (GPS):281 ft
Ascent (Topo):688 ft
Descent (Topo):643 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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