cycling near Sigyuch'on (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: anmin87
Sport:cycling
Location: Sigyuch'on (Korea, South)
Description:-

Distance
Distance: 7.36 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 34:52 1.07 56:07 90 98 0 0 0
0.62 0.62 03:00 12.43 04:50 56 92 0 0 0
1.24 0.62 03:25 10.91 05:30 50 38 0 0 0
1.86 0.62 02:49 13.24 04:32 236 89 0 0 0
2.49 0.62 05:34 6.70 08:58 0 0 0 0 0
3.11 0.62 16:02 2.33 25:48 0 0 0 0 0
3.73 0.62 06:38 5.62 10:41 192 216 0 0 0
4.35 0.62 06:27 5.78 10:23 0 0 0 0 0
4.97 0.62 12:46 2.92 20:33 0 0 0 0 0
5.59 0.62 06:17 5.93 10:07 134 264 0 0 0
6.21 0.62 06:09 6.06 09:54 0 0 0 0 0
6.84 0.52 04:47 6.55 09:10 0 0 0 0 0

Time
Date/Time:Oct 25, 2009 11:43:00 AM
Duration:0.01:48:52
Active Time:0.00:55:37
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.00 0.00 00:00 0 0 0 0 0
0.00:10:00 10:00 0.00 0.00 00:00 0 0 0 0 0
0.00:20:00 10:00 0.00 0.00 00:00 0 0 0 0 0
0.00:30:00 10:00 1.67 10.03 05:59 201 197 0 0 0
0.00:40:00 10:00 1.50 8.99 06:40 354 367 0 0 0
0.00:50:00 10:00 0.32 1.89 31:44 0 0 0 0 0
0.01:00:00 10:00 0.71 4.26 14:05 78 145 0 0 0
0.01:10:00 10:00 0.82 4.91 12:13 365 403 0 0 0
0.01:20:00 10:00 0.56 3.35 17:54 0 0 0 0 0
0.01:30:00 10:00 0.88 5.30 11:20 96 393 0 0 0
0.01:40:00 08:52 0.90 6.09 09:51 0 326 0 0 0

Speed and Pace
Total Average Speed: 4.05 mph
Active Average Speed: 7.94 mph
Maximum speed: 24.27 mph
Total Average Pace: 14:48 /mi
Active Average Pace: 07:34 /mi
Maximum pace: 02:28 /mi

Calories and Heart Rate
Calories:381 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Toast with jam (112 kcal), Broccoli (15 kcal), 2 Champignons (2 kcal)
ActivePoints:18 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.01:37:06 6.16 3.81 15:45 1801 1656 0 0 0
2 0.00:11:45 1.20 6.10 09:50 659 0 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:57 0.00:50:26 3.17 103 0
2 04:16 0.00:55:49 3.38 164 0
3 00:39 0.01:00:50 3.50 90 0
4 00:57 0.01:04:36 3.68 152 0
5 01:20 0.01:16:38 4.78 313 0
6 03:07 0.01:19:31 5.02 235 0
7 00:33 0.01:25:48 5.48 231 0
8 06:29 0.01:26:49 5.51 239 0
19:18

Altitude
Min Altitude:-54 ft
Max Altitude:846 ft
Ascent (GPS):2464 ft
Descent (GPS):1659 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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