cycling near Koch'ŏk-tong (Korea, South)

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Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: ragi74
Sport:cycling
Location: Koch'ŏk-tong (Korea, South)
Description:-

Distance
Distance: 45.99 mi
Autosplit segments by distance (6.21mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 6.21 28:57 12.88 04:40 0 0 0 0 0
6.21 6.21 32:09 11.60 05:10 0 0 0 0 0
12.43 6.21 42:45 8.72 06:53 0 0 0 0 0
18.64 6.21 27:14 13.69 04:23 0 0 0 0 0
24.85 6.21 29:16 12.74 04:43 0 0 0 0 0
31.07 6.21 36:07 10.32 05:49 0 0 0 0 0
37.28 6.21 30:06 12.39 04:51 0 0 0 0 0
43.50 2.50 10:31 14.25 04:13 0 0 0 0 0

Time
Date/Time:Oct 21, 2009 12:38:00 PM
Duration:0.03:57:09
Active Time:0.03:48:23
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 4.66 13.99 04:17 0 0 0 0 0
0.00:20:00 20:00 3.89 11.68 05:08 0 0 0 0 0
0.00:40:00 20:00 3.75 11.25 05:20 0 0 0 0 0
0.01:00:00 20:00 2.39 7.16 08:22 0 0 0 0 0
0.01:20:00 20:00 3.49 10.46 05:44 0 0 0 0 0
0.01:40:00 20:00 3.97 11.90 05:03 0 0 0 0 0
0.02:00:00 20:00 5.04 15.12 03:58 0 0 0 0 0
0.02:20:00 20:00 3.82 11.47 05:14 0 0 0 0 0
0.02:40:00 20:00 2.87 8.61 06:58 0 0 0 0 0
0.03:00:00 20:00 4.21 12.64 04:45 0 0 0 0 0
0.03:20:00 20:00 3.86 11.58 05:11 0 0 0 0 0
0.03:40:00 17:09 4.04 14.15 04:14 0 0 0 0 0

Speed and Pace
Total Average Speed: 11.64 mph
Active Average Speed: 12.08 mph
Maximum speed: 23.61 mph
Total Average Pace: 05:09 /mi
Active Average Pace: 04:58 /mi
Maximum pace: 02:33 /mi

Calories and Heart Rate
Calories:1818 kcal
Food equivalent:

3 Hamburgers (517 kcal), Beer (0.5l) (250 kcal), Broccoli (15 kcal), Champignon (2 kcal)
ActivePoints:98 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:26 0.00:22:56 5.15 0 0
2 01:53 0.01:58:56 18.18 0 0
3 01:25 0.03:29:11 31.09 0 0
4 00:33 0.03:39:42 32.22 0 0
05:17

Altitude
Min Altitude:0 ft
Max Altitude:0 ft
Ascent (GPS):0 ft
Descent (GPS):0 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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