cycling near Seoul (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: anmin87
Sport:cycling
Location: Seoul (Korea, South)
Description:-

Distance
Distance: 2.06 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 04:00 4.66 12:52 0 0 0 0 0
0.31 0.31 02:31 7.41 08:06 0 0 0 0 0
0.62 0.31 02:52 6.50 09:14 0 0 0 0 0
0.93 0.31 02:59 6.25 09:36 0 0 0 0 0
1.24 0.31 01:22 13.64 04:24 0 0 0 0 0
1.55 0.31 00:40 27.96 02:09 0 0 0 0 0
1.86 0.19 00:36 19.32 03:06 0 0 0 0 0

Time
Date/Time:Oct 7, 2009 2:27:00 PM
Duration:0.00:15:05
Active Time:0.00:14:49
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.12 3.73 16:06 0 0 0 0 0
0.00:02:00 02:00 0.19 5.85 10:16 0 0 0 0 0
0.00:04:00 02:00 0.25 7.48 08:01 0 0 0 0 0
0.00:06:00 02:00 0.23 7.02 08:33 0 0 0 0 0
0.00:08:00 02:00 0.20 5.85 10:15 0 0 0 0 0
0.00:10:00 02:00 0.21 6.45 09:18 0 0 0 0 0
0.00:12:00 02:00 0.46 13.68 04:23 0 0 0 0 0
0.00:14:00 01:05 0.39 21.53 02:47 0 0 0 0 0

Speed and Pace
Total Average Speed: 8.18 mph
Active Average Speed: 8.32 mph
Maximum speed: 28.53 mph
Total Average Pace: 07:20 /mi
Active Average Pace: 07:12 /mi
Maximum pace: 02:06 /mi

Calories and Heart Rate
Calories:108 kcal
Food equivalent:

Apple (71 kcal), Walnut (36 kcal)
ActivePoints:5 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.00:00:20 0.01 2.28 26:19 0 0 0 0 0
2 0.00:12:27 1.26 6.06 09:54 748 0 0 0 0
3 0.00:02:16 0.79 20.75 02:53 0 321 0 0 0

Pauses
No pauses ...

Altitude
Min Altitude:45 ft
Max Altitude:799 ft
Ascent (GPS):751 ft
Descent (GPS):324 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: NamSan Uphill Course
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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