cycling near Kinnŭng (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: fakkw
Sport:cycling
Location: Kinnŭng (Korea, South)
Description:-

Distance
Distance: 42.94 mi
Autosplit segments by distance (6.21mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 6.21 37:04 10.06 05:58 761 715 0 0 0
6.21 6.21 25:49 14.44 04:09 835 868 0 0 0
12.43 6.21 29:04 12.83 04:41 244 332 0 0 0
18.64 6.21 44:32 3.57 16:49 1462 1331 0 0 0
24.85 6.21 02:35 5.96 10:04 917 1020 0 0 0
31.07 6.21 36:45 10.14 05:55 649 567 0 0 0
37.28 5.66 39:52 8.52 07:03 225 208 0 0 0

Time
Date/Time:Sep 20, 2009 4:02:00 PM
Duration:0.05:35:44
Active Time:0.04:35:03
Autosplit segments by time (30:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 30:00 4.60 9.20 06:31 724 716 0 0 0
0.00:30:00 30:00 7.11 14.22 04:13 797 786 0 0 0
0.01:00:00 30:00 6.62 13.25 04:32 332 294 0 0 0
0.01:30:00 30:00 3.98 7.96 07:32 884 945 0 0 0
0.02:00:00 30:00 2.03 4.07 14:45 399 496 0 0 0
0.02:30:00 30:00 0.29 0.57 45:09 0 0 0 0 0
0.03:00:00 30:00 1.04 2.08 28:49 323 440 0 0 0
0.03:30:00 30:00 2.86 5.72 10:30 397 263 0 0 0
0.04:00:00 30:00 3.94 7.87 07:37 330 636 0 0 0
0.04:30:00 30:00 5.31 10.61 05:39 557 214 0 0 0
0.05:00:00 30:00 3.89 7.78 07:43 161 148 0 0 0
0.05:30:00 05:44 1.28 13.38 04:29 56 54 0 0 0

Speed and Pace
Total Average Speed: 7.67 mph
Active Average Speed: 9.37 mph
Maximum speed: 42.15 mph
Total Average Pace: 07:49 /mi
Active Average Pace: 06:24 /mi
Maximum pace: 01:25 /mi

Calories and Heart Rate
Calories:1849 kcal
Food equivalent:

3 Hamburgers (517 kcal), Beer (0.5l) (250 kcal), Walnut (36 kcal), Chinese cabbage (12 kcal)
ActivePoints:99 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.03:30:16 25.72 7.34 08:11 4363 4206 0 0 0
2 0.02:05:27 17.22 8.23 07:17 1351 1555 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:52 0.00:16:03 3.00 190 0
2 01:15 0.00:18:39 3.30 334 0
3 00:39 0.00:21:39 3.56 433 0
4 00:36 0.00:51:53 3.97 248 0
5 00:35 0.01:55:02 14.00 84 0
6 00:36 0.01:58:09 14.46 42 0
7 01:30 0.02:22:39 19.48 71 0
8 00:59 0.02:47:39 22.57 131 0
9 01:10 0.02:54:46 23.36 144 0
10 02:25 0.02:59:49 23.73 68 0
11 01:32 0.03:02:25 23.93 172 0
12 03:28 0.03:04:56 24.02 275 0
13 01:38 0.03:09:10 24.10 152 0
14 00:33 0.03:11:54 24.20 138 0
15 05:31 0.04:03:12 24.97 126 0
16 01:05 0.04:12:01 25.43 209 0
17 02:01 0.05:44:26 25.72 124 0
18 05:29 0.05:54:25 26.18 104 0
19 01:09 0.06:07:56 27.76 63 0
20 03:45 0.06:16:14 28.71 80 0
21 02:55 0.06:39:25 32.12 186 0
22 00:31 0.06:47:11 32.99 168 0
23 01:09 0.07:12:26 37.64 42 0
24 12:24 0.07:15:48 38.02 70 0
53:47

Altitude
Min Altitude:-492 ft
Max Altitude:552 ft
Ascent (GPS):5719 ft
Descent (GPS):5765 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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