cycling near Changwi-dong (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: jeongtae
Sport:cycling
Location: Changwi-dong (Korea, South)
Description:-

Distance
Distance: 6.99 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 02:52 13.01 04:37 148 96 0 0 0
0.62 0.62 06:39 5.61 10:42 0 0 0 0 0
1.24 0.62 04:29 8.32 07:13 18 27 0 0 0
1.86 0.62 03:26 10.86 05:32 31 74 0 0 0
2.49 0.62 03:54 9.56 06:17 0 0 0 0 0
3.11 0.62 02:44 13.64 04:24 0 0 0 0 0
3.73 0.62 03:59 9.36 06:25 70 79 0 0 0
4.35 0.62 06:08 6.08 09:52 16 23 0 0 0
4.97 0.62 04:28 8.35 07:11 0 0 0 0 0
5.59 0.62 08:54 4.19 14:19 0 0 0 0 0
6.21 0.62 04:19 8.64 06:57 26 2 0 0 0
6.84 0.15 01:16 7.26 08:16 0 0 0 0 0

Time
Date/Time:Sep 13, 2009 11:03:00 AM
Duration:0.00:53:13
Active Time:0.00:43:09
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 1.02 12.20 04:55 249 96 0 0 0
0.00:05:00 05:00 0.32 3.86 15:32 0 0 0 0 0
0.00:10:00 05:00 0.75 9.00 06:40 48 19 0 0 0
0.00:15:00 05:00 0.73 8.79 06:49 4 78 0 0 0
0.00:20:00 05:00 1.09 13.13 04:34 63 9 0 0 0
0.00:25:00 05:00 0.71 8.55 07:01 72 79 0 0 0
0.00:30:00 05:00 0.49 5.92 10:09 0 0 0 0 0
0.00:35:00 05:00 0.67 8.07 07:26 37 16 0 0 0
0.00:40:00 05:00 0.28 3.31 18:08 0 0 0 0 0
0.00:45:00 05:00 0.52 6.19 09:41 0 0 0 0 0
0.00:50:00 03:13 0.40 7.52 07:59 0 0 0 0 0

Speed and Pace
Total Average Speed: 7.88 mph
Active Average Speed: 9.71 mph
Maximum speed: 28.81 mph
Total Average Pace: 07:37 /mi
Active Average Pace: 06:11 /mi
Maximum pace: 02:05 /mi
Fastest comparable activities (cycling 7 mi):

Training Avg Spd mph Avg Pac /mi
This training 7.88 07:37
Aug 29, 2009 6.57 09:08

Calories and Heart Rate
Calories:313 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Walnut (36 kcal), Tomato (22 kcal), 2 Champignons (2 kcal)
ActivePoints:15 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:34 0.00:00:21 0.01 325 0
2 00:35 0.00:08:50 1.21 93 0
3 00:41 0.00:27:40 4.11 172 0
4 00:41 0.00:30:57 4.63 135 0
5 01:28 0.00:32:56 4.81 147 0
6 00:38 0.00:41:27 5.80 140 0
7 02:47 0.00:42:31 5.82 147 0
8 01:00 0.00:46:36 6.07 124 0
08:24

Altitude
Min Altitude:33 ft
Max Altitude:421 ft
Ascent (GPS):491 ft
Descent (GPS):619 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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