cycling near Apkujŏng-dong (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: jeongtae
Sport:cycling
Location: Apkujŏng-dong (Korea, South)
Description:-

Distance
Distance: 5.41 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 06:23 5.84 10:16 1 22 0 0 0
0.62 0.62 04:54 7.61 07:53 29 36 0 0 0
1.24 0.62 07:09 5.21 11:30 13 67 0 0 0
1.86 0.62 05:33 6.72 08:56 0 0 0 0 0
2.49 0.62 05:49 6.41 09:22 0 0 0 0 0
3.11 0.62 07:54 4.72 12:43 25 29 0 0 0
3.73 0.62 04:52 7.66 07:50 0 0 0 0 0
4.35 0.62 05:40 6.58 09:07 26 21 0 0 0
4.97 0.44 03:56 6.70 08:57 0 0 0 0 0

Time
Date/Time:Sep 6, 2009 6:50:00 AM
Duration:0.00:52:16
Active Time:0.00:40:10
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.53 6.42 09:21 0 0 0 0 0
0.00:05:00 05:00 0.56 6.72 08:56 0 0 0 0 0
0.00:10:00 05:00 0.43 5.17 11:37 0 0 0 0 0
0.00:15:00 05:00 0.68 8.14 07:22 20 68 0 0 0
0.00:20:00 05:00 0.51 6.12 09:48 0 0 0 0 0
0.00:25:00 05:00 0.43 5.17 11:37 0 0 0 0 0
0.00:30:00 05:00 0.29 3.45 17:22 0 0 0 0 0
0.00:35:00 05:00 0.63 7.60 07:54 4 75 0 0 0
0.00:40:00 05:00 0.63 7.56 07:56 46 20 0 0 0
0.00:45:00 05:00 0.51 6.11 09:50 0 0 0 0 0
0.00:50:00 02:16 0.21 5.45 11:00 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.21 mph
Active Average Speed: 8.08 mph
Maximum speed: 20.14 mph
Total Average Pace: 09:40 /mi
Active Average Pace: 07:26 /mi
Maximum pace: 02:59 /mi

Calories and Heart Rate
Calories:240 kcal
Food equivalent:

Whole-grain bun (157 kcal), Apple (71 kcal), Chinese cabbage (12 kcal)
ActivePoints:12 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:15 0.00:21:30 1.27 168 0
2 00:46 0.00:25:11 1.52 137 0
3 00:44 0.00:30:15 2.23 182 0
4 01:45 0.00:36:08 2.85 195 0
5 02:02 0.00:40:33 3.26 179 0
6 01:35 0.00:43:44 3.43 166 0
7 01:09 0.00:54:54 4.70 204 0
09:16

Altitude
Min Altitude:110 ft
Max Altitude:256 ft
Ascent (GPS):309 ft
Descent (GPS):170 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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