cycling near Yongdu-dong (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: jeongtae
Sport:cycling
Location: Yongdu-dong (Korea, South)
Description:-

Distance
Distance: 3.86 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 09:28 3.94 15:14 329 364 0 0 0
0.62 0.62 03:19 11.24 05:20 17 2 0 0 0
1.24 0.62 03:59 9.36 06:25 0 0 0 0 0
1.86 0.62 07:03 5.29 11:21 73 10 0 0 0
2.49 0.62 02:46 13.48 04:27 0 13 0 0 0
3.11 0.62 03:23 11.02 05:27 0 0 0 0 0
3.73 0.13 00:52 8.92 06:44 0 0 0 0 0

Time
Date/Time:Sep 6, 2009 6:11:00 AM
Duration:0.00:30:53
Active Time:0.00:20:31
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.00 0.00 00:00 0 0 0 0 0
0.00:05:00 05:00 0.75 8.98 06:41 331 364 0 0 0
0.00:10:00 05:00 0.93 11.11 05:24 17 8 0 0 0
0.00:15:00 05:00 0.47 5.63 10:39 0 0 0 0 0
0.00:20:00 05:00 0.64 7.70 07:48 16 14 0 0 0
0.00:25:00 05:00 0.96 11.55 05:12 11 5 0 0 0
0.00:30:00 00:53 0.11 7.47 08:02 0 0 0 0 0

Speed and Pace
Total Average Speed: 7.49 mph
Active Average Speed: 11.27 mph
Maximum speed: 23.00 mph
Total Average Pace: 08:01 /mi
Active Average Pace: 05:19 /mi
Maximum pace: 02:37 /mi

Calories and Heart Rate
Calories:168 kcal
Food equivalent:

Whole-grain bun (157 kcal), 5 Champignons (2 kcal)
ActivePoints:8 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 03:25 0.00:22:38 1.90 94 0
03:25

Altitude
Min Altitude:61 ft
Max Altitude:453 ft
Ascent (GPS):79 ft
Descent (GPS):390 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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