cycling near Sŏngnae-dong (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: player2925
Sport:cycling
Location: Sŏngnae-dong (Korea, South)
Description:-

Distance
Distance: 3.70 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 04:24 4.24 14:10 0 0 0 0 0
0.31 0.31 01:11 15.75 03:49 0 0 0 0 0
0.62 0.31 01:31 12.29 04:53 0 0 0 0 0
0.93 0.31 02:37 7.12 08:25 0 0 0 0 0
1.24 0.31 01:30 12.43 04:50 0 0 0 0 0
1.55 0.31 01:32 12.16 04:56 0 0 0 0 0
1.86 0.31 01:18 14.34 04:11 0 0 0 0 0
2.17 0.31 01:29 12.57 04:46 0 0 0 0 0
2.49 0.31 01:12 15.53 03:52 0 0 0 0 0
2.80 0.31 02:03 9.09 06:36 0 0 0 0 0
3.11 0.31 03:03 6.11 09:49 0 0 0 0 0
3.42 0.28 05:08 3.26 18:25 0 0 0 0 0

Time
Date/Time:Sep 4, 2009 10:20:00 PM
Duration:0.00:27:06
Active Time:0.00:20:44
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.52 6.24 09:37 0 0 0 0 0
0.00:05:00 05:00 0.80 9.65 06:13 61 106 0 0 0
0.00:10:00 05:00 1.05 12.65 04:45 6 81 0 0 0
0.00:15:00 05:00 0.85 10.19 05:53 53 35 0 0 0
0.00:20:00 05:00 0.46 5.57 10:46 0 0 0 0 0
0.00:25:00 02:06 0.00 0.13 39:51 0 0 0 0 0

Speed and Pace
Total Average Speed: 8.18 mph
Active Average Speed: 10.70 mph
Maximum speed: 20.75 mph
Total Average Pace: 07:20 /mi
Active Average Pace: 05:37 /mi
Maximum pace: 02:54 /mi

Calories and Heart Rate
Calories:123 kcal
Food equivalent:

Toast with jam (112 kcal), 5 Champignons (2 kcal)
ActivePoints:8 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:56 0.00:01:58 0.03 -73 0
2 00:31 0.02:33:59 1.04 38 0
3 03:12 0.02:49:45 3.68 87 0
04:39

Altitude
Min Altitude:-175 ft
Max Altitude:111 ft
Ascent (GPS):453 ft
Descent (GPS):407 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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