Kalorien und Herzfrequenz |
| Kalorien: | 258 kcal |
Lebensmittel-Äquivalent:
Bier (0.5l) (250 kcal), 4 Champignons (2 kcal)
|
| ActivePoints : | 14 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
Runden |
# |
Dauer |
Distanz km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 1 |
0.00:01:01 |
0.12 |
7.28 |
08:15 |
0 |
0 |
0 |
0 |
0 |
| 2 |
0.00:00:59 |
0.22 |
13.61 |
04:25 |
0 |
0 |
0 |
0 |
0 |
| 3 |
0.00:01:00 |
0.29 |
17.12 |
03:30 |
0 |
0 |
0 |
0 |
0 |
| 4 |
0.00:00:59 |
0.23 |
14.12 |
04:15 |
0 |
0 |
0 |
0 |
0 |
| 5 |
0.00:01:01 |
0.23 |
13.82 |
04:20 |
3 |
12 |
0 |
0 |
0 |
| 6 |
0.00:00:58 |
0.19 |
11.71 |
05:07 |
11 |
12 |
0 |
0 |
0 |
| 7 |
0.00:01:00 |
0.26 |
15.89 |
03:47 |
0 |
0 |
0 |
0 |
0 |
| 8 |
0.00:00:58 |
0.33 |
20.35 |
02:57 |
0 |
0 |
0 |
0 |
0 |
| 9 |
0.00:01:02 |
0.41 |
23.65 |
02:32 |
11 |
2 |
0 |
0 |
0 |
| 10 |
0.00:00:58 |
0.39 |
24.09 |
02:29 |
0 |
4 |
0 |
0 |
0 |
| 11 |
0.00:01:00 |
0.30 |
17.84 |
03:22 |
0 |
0 |
0 |
0 |
0 |
| 12 |
0.00:00:59 |
0.27 |
16.47 |
03:39 |
0 |
0 |
0 |
0 |
0 |
| 13 |
0.00:00:59 |
0.30 |
18.28 |
03:17 |
3 |
3 |
0 |
0 |
0 |
| 14 |
0.00:01:00 |
0.16 |
9.89 |
06:04 |
0 |
0 |
0 |
0 |
0 |
| 15 |
0.00:01:00 |
0.00 |
0.22 |
32:44 |
0 |
0 |
0 |
0 |
0 |
| 16 |
0.00:00:59 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 17 |
0.00:01:01 |
0.21 |
12.20 |
04:55 |
0 |
0 |
0 |
0 |
0 |
| 18 |
0.00:00:58 |
0.36 |
21.90 |
02:44 |
7 |
2 |
0 |
0 |
0 |
| 19 |
0.00:01:00 |
0.36 |
21.32 |
02:49 |
0 |
0 |
0 |
0 |
0 |
| 20 |
0.00:00:57 |
0.33 |
20.89 |
02:52 |
2 |
7 |
0 |
0 |
0 |
| 21 |
0.00:01:03 |
0.40 |
22.56 |
02:40 |
2 |
8 |
0 |
0 |
0 |
| 22 |
0.00:00:59 |
0.37 |
22.66 |
02:39 |
2 |
1 |
0 |
0 |
0 |
| 23 |
0.00:01:00 |
0.36 |
21.51 |
02:47 |
0 |
3 |
0 |
0 |
0 |
| 24 |
0.00:00:57 |
0.28 |
17.42 |
03:27 |
0 |
0 |
0 |
0 |
0 |
| 25 |
0.00:01:01 |
0.31 |
17.75 |
03:23 |
0 |
0 |
0 |
0 |
0 |
| 26 |
0.00:00:57 |
0.30 |
18.32 |
03:17 |
4 |
0 |
0 |
0 |
0 |
| 27 |
0.00:01:03 |
0.32 |
18.05 |
03:19 |
8 |
0 |
0 |
0 |
0 |
| 28 |
0.00:00:59 |
0.26 |
16.16 |
03:43 |
0 |
0 |
0 |
0 |
0 |
| 29 |
0.00:01:01 |
0.30 |
17.49 |
03:26 |
0 |
0 |
0 |
0 |
0 |
| 30 |
0.00:00:56 |
0.08 |
5.09 |
11:47 |
0 |
0 |
0 |
0 |
0 |
| 31 |
0.00:01:03 |
0.22 |
12.65 |
04:45 |
9 |
1 |
0 |
0 |
0 |
| 32 |
0.00:00:57 |
0.27 |
16.71 |
03:35 |
0 |
0 |
0 |
0 |
0 |
| 33 |
0.00:01:00 |
0.38 |
22.64 |
02:39 |
0 |
0 |
0 |
0 |
0 |
| 34 |
0.00:01:00 |
0.18 |
10.92 |
05:30 |
6 |
8 |
0 |
0 |
0 |
| 35 |
0.00:01:01 |
0.20 |
11.96 |
05:01 |
0 |
0 |
0 |
0 |
0 |
| 36 |
0.00:00:58 |
0.21 |
12.79 |
04:41 |
0 |
0 |
0 |
0 |
0 |
| 37 |
0.00:01:00 |
0.20 |
12.07 |
04:58 |
0 |
26 |
0 |
0 |
0 |
| 38 |
0.00:01:00 |
0.19 |
11.63 |
05:10 |
0 |
0 |
0 |
0 |
0 |
| 39 |
0.00:01:00 |
0.32 |
19.14 |
03:08 |
0 |
0 |
0 |
0 |
0 |
| 40 |
0.00:00:59 |
0.20 |
12.10 |
04:58 |
0 |
0 |
0 |
0 |
0 |
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
02:03 |
0.00:14:22 |
3.74 |
343 |
0 |
| ∑ |
02:03 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 308 m
|
| Max. Höhe: | 356 m
|
| Aufstieg (GPS): | 46 m
|
| Abstieg (GPS): | 77 m
|
| Aufstieg (Topo): | 48 m
|
| Abstieg (Topo): | 78 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
GT-S5660 - GT-S5660 (Android) running Run.GPS 2.8.4b Full Pro build 3343
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |